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Food Nutrients
All Food Categories | Legumes and Legume Products

 

Peanut butter, smooth, vitamin and mineral fortified

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Nutrient Value per 100 grams
of edible portion
1.000 cup 258.00 g2.000 tbsp 32.00 g
Proximates
Energy591.00 kcal1524.780 kcal189.120 kcal
Protein25.72 g66.358 g8.230 g
Fiber, total dietary5.60 g14.448 g1.792 g
Total lipid (fat)50.81 g131.090 g16.259 g
Energy2472.00 kJ6377.760 kJ791.040 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water1.47 g3.793 g0.470 g
Ash3.25 g8.385 g1.040 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference18.75 g48.375 g6.000 g
Sugars, total10.47 g27.013 g3.350 g
Minerals
Sodium, Na420.00 mg1083.600 mg134.400 mg
Magnesium, Mg355.00 mg915.900 mg113.600 mg
Copper, Cu1.64 mg4.231 mg0.525 mg
Potassium, K667.00 mg1720.860 mg213.440 mg
Zinc, Zn14.40 mg37.152 mg4.608 mg
Iron, Fe16.60 mg42.828 mg5.312 mg
Phosphorus, P368.00 mg949.440 mg117.760 mg
Calcium, Ca43.00 mg110.940 mg13.760 mg
Selenium, Se7.50 g19.350 g2.400 g
Vitamins
Lycopene0.00 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE1172.00 g3023.760 g375.040 g
Vitamin B-120.00 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)43.20 mg111.456 mg13.824 mg
Retinol1172.00 g3023.760 g375.040 g
Thiamin0.08 mg0.214 mg0.027 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-62.23 mg5.753 mg0.714 mg
Niacin13.37 mg34.492 mg4.278 mg
Folate, total373.00 g962.340 g119.360 g
Riboflavin0.10 mg0.271 mg0.034 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU3907.00 IU10080.060 IU1250.240 IU
Lipids
8:00.00 g0.000 g0.000 g
12:00.02 g0.057 g0.007 g
Fatty acids, total saturated10.12 g26.122 g3.240 g
16:05.74 g14.804 g1.836 g
14:00.22 g0.562 g0.070 g
10:00.00 g0.000 g0.000 g
18:02.70 g6.971 g0.865 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated24.83 g64.067 g7.946 g
16:1 undifferentiated0.00 g0.000 g0.000 g
18:1 undifferentiated23.95 g61.778 g7.662 g
20:10.43 g1.122 g0.139 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated13.85 g35.725 g4.431 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.07 g0.181 g0.022 g
18:2 undifferentiated13.77 g35.524 g4.406 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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