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Food Nutrients
All Food Categories | Legumes and Legume Products

 

Peanut butter, chunk style, without salt

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cup 258.00 g2.000 tbsp 32.00 g
Proximates
Energy589.00 kcal1519.620 kcal188.480 kcal
Galactose0.00 g0.000 g0.000 g
Protein24.06 g62.075 g7.699 g
Fiber, total dietary8.00 g20.640 g2.560 g
Glucose (dextrose)4.22 g10.888 g1.350 g
Total lipid (fat)49.94 g128.845 g15.981 g
Energy2464.00 kJ6357.120 kJ788.480 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Fructose0.00 g0.000 g0.000 g
Starch4.93 g12.719 g1.578 g
Water1.14 g2.941 g0.365 g
Ash3.29 g8.488 g1.053 g
Theobromine0.00 mg0.000 mg0.000 mg
Maltose0.00 g0.000 g0.000 g
Alcohol, ethyl0.00 g0.000 g0.000 g
Sucrose4.19 g10.810 g1.341 g
Carbohydrate, by difference21.57 g55.651 g6.902 g
Sugars, total8.41 g21.698 g2.691 g
Lactose0.00 g0.000 g0.000 g
Minerals
Fluoride, F3.10 g7.998 g0.992 g
Sodium, Na17.00 mg43.860 mg5.440 mg
Magnesium, Mg160.00 mg412.800 mg51.200 mg
Copper, Cu0.58 mg1.491 mg0.185 mg
Potassium, K745.00 mg1922.100 mg238.400 mg
Zinc, Zn2.79 mg7.198 mg0.893 mg
Manganese, Mn1.80 mg4.644 mg0.576 mg
Iron, Fe1.90 mg4.902 mg0.608 mg
Phosphorus, P319.00 mg823.020 mg102.080 mg
Calcium, Ca45.00 mg116.100 mg14.400 mg
Selenium, Se8.20 g21.156 g2.624 g
Vitamins
Tocopherol, delta0.73 mg1.883 mg0.234 mg
Lycopene0.00 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE0.00 g0.000 g0.000 g
Vitamin B-120.00 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)6.30 mg16.254 mg2.016 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.11 mg0.273 mg0.034 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid1.12 mg2.884 mg0.358 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.42 mg1.078 mg0.134 mg
Tocopherol, gamma7.98 mg20.588 mg2.554 mg
Tocopherol, beta0.22 mg0.568 mg0.070 mg
Niacin13.70 mg35.336 mg4.383 mg
Folate, total92.00 g237.360 g29.440 g
Riboflavin0.11 mg0.286 mg0.036 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU0.00 IU0.000 IU0.000 IU
Lipids
8:00.00 g0.000 g0.000 g
12:00.18 g0.459 g0.057 g
Fatty acids, total saturated7.61 g19.626 g2.434 g
16:06.06 g15.630 g1.939 g
14:00.05 g0.129 g0.016 g
10:00.00 g0.000 g0.000 g
20:00.64 g1.651 g0.205 g
18:00.68 g1.760 g0.218 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated23.12 g59.657 g7.399 g
16:1 undifferentiated0.00 g0.000 g0.000 g
18:1 undifferentiated22.33 g57.619 g7.147 g
20:10.79 g2.038 g0.253 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated13.93 g35.945 g4.458 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.08 g0.201 g0.025 g
18:2 undifferentiated13.85 g35.743 g4.433 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids
Histidine0.55 g1.419 g0.176 g
Proline1.39 g3.584 g0.444 g
Leucine1.52 g3.934 g0.488 g
Arginine2.73 g7.046 g0.874 g
Glutamic acid5.02 g12.959 g1.607 g
Glycine1.42 g3.656 g0.453 g
Threonine0.52 g1.336 g0.166 g
Tyrosine0.82 g2.110 g0.262 g
Lysine0.67 g1.731 g0.215 g
Aspartic acid3.01 g7.771 g0.964 g
Phenylalanine1.19 g3.057 g0.379 g
Alanine0.90 g2.330 g0.289 g
Valine0.77 g1.992 g0.247 g
Cystine0.23 g0.583 g0.072 g
Isoleucine0.61 g1.569 g0.195 g
Methionine0.26 g0.676 g0.084 g
Tryptophan0.23 g0.588 g0.073 g
Serine1.46 g3.769 g0.468 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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