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Peanut butter with omega-3, creamy

Nutrient	Value per 100 grams of edible portion	1.000 tbsp 16.00 g
Proximates
Energy	608.00 kcal	97.280 kcal
Galactose	0.00 g	0.000 g
Protein	24.47 g	3.915 g
Fiber, total dietary	6.10 g	0.976 g
Glucose (dextrose)	0.00 g	0.000 g
Total lipid (fat)	54.17 g	8.667 g
Energy	2542.00 kJ	406.720 kJ
Fructose	0.00 g	0.000 g
Starch	3.32 g	0.531 g
Water	0.99 g	0.158 g
Ash	3.37 g	0.539 g
Maltose	0.00 g	0.000 g
Sucrose	3.11 g	0.498 g
Carbohydrate, by difference	17.00 g	2.720 g
Sugars, total	3.11 g	0.498 g
Lactose	0.00 g	0.000 g
Minerals
Sodium, Na	356.00 mg	56.960 mg
Magnesium, Mg	191.00 mg	30.560 mg
Copper, Cu	0.48 mg	0.076 mg
Potassium, K	780.00 mg	124.800 mg
Zinc, Zn	3.08 mg	0.493 mg
Manganese, Mn	1.85 mg	0.296 mg
Iron, Fe	1.67 mg	0.267 mg
Phosphorus, P	426.00 mg	68.160 mg
Calcium, Ca	45.00 mg	7.200 mg
Vitamins
Tocopherol, delta	0.96 mg	0.154 mg
Vitamin E (alpha-tocopherol)	10.34 mg	1.654 mg
Thiamin	0.06 mg	0.009 mg
Pantothenic acid	0.87 mg	0.139 mg
Vitamin B-6	0.29 mg	0.047 mg
Tocopherol, gamma	13.44 mg	2.150 mg
Tocopherol, beta	0.28 mg	0.045 mg
Niacin	12.88 mg	2.060 mg
Riboflavin	0.09 mg	0.014 mg
Lipids
8:0	0.00 g	0.000 g
12:0	0.01 g	0.002 g
15:1	0.00 g	0.000 g
Fatty acids, total trans-polyenoic	0.01 g	0.002 g
18:2 t not further defined	0.01 g	0.002 g
20:2 n-6 c,c	0.01 g	0.001 g
18:2 n-6 c,c	3.82 g	0.611 g
20:3 n-6	0.00 g	0.000 g
Fatty acids, total saturated	9.69 g	1.551 g
20:3 undifferentiated	0.00 g	0.001 g
22:0	1.33 g	0.213 g
18:1 c	35.35 g	5.656 g
16:1 t	0.00 g	0.000 g
22:1 t	0.00 g	0.000 g
22:4	0.00 g	0.000 g
16:0	5.32 g	0.851 g
17:0	0.04 g	0.007 g
20:3 n-3	0.00 g	0.000 g
18:3 n-6 c,c,c	0.01 g	0.001 g
22:1 c	0.11 g	0.017 g
24:1 c	0.00 g	0.000 g
14:0	0.05 g	0.007 g
18:2 CLAs	0.01 g	0.002 g
10:0	0.02 g	0.003 g
18:1 t	0.02 g	0.004 g
20:0	0.58 g	0.093 g
Fatty acids, total trans-monoenoic	0.03 g	0.004 g
16:1 c	0.06 g	0.009 g
24:0	0.92 g	0.147 g
18:0	1.42 g	0.227 g
17:1	0.04 g	0.007 g
4:0	0.00 g	0.000 g
18:3 n-3 c,c,c (ALA)	2.93 g	0.468 g
15:0	0.01 g	0.001 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	36.61 g	5.858 g
14:1	0.00 g	0.000 g
16:1 undifferentiated	0.06 g	0.009 g
18:1 undifferentiated	35.38 g	5.660 g
20:1	1.03 g	0.164 g
22:1 undifferentiated	0.11 g	0.018 g
Fatty acids, total polyunsaturated	6.95 g	1.112 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	2.93 g	0.469 g
18:2 undifferentiated	3.84 g	0.615 g
20:4 undifferentiated	0.00 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.16 g	0.026 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.