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Food Nutrients
All Food Categories | Lamb, Veal, and Game Products
Game meat, muskrat, cooked, roasted
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Nutrient
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Value per 100 grams
of edible portion
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1.000 piece, cooked (yield from 1 lb raw meat, boneless) 313.00 g | 3.000 oz 85.00 g |
| Proximates |
| Energy | 234.00 kcal | 732.420 kcal | 198.900 kcal |
| Protein | 30.09 g | 94.182 g | 25.576 g |
| Fiber, total dietary | 0.00 g | 0.000 g | 0.000 g |
| Total lipid (fat) | 11.74 g | 36.746 g | 9.979 g |
| Energy | 979.00 kJ | 3064.270 kJ | 832.150 kJ |
| Water | 55.58 g | 173.965 g | 47.243 g |
| Ash | 1.71 g | 5.352 g | 1.454 g |
| Carbohydrate, by difference | 0.00 g | 0.000 g | 0.000 g |
| Minerals |
| Sodium, Na | 95.00 mg | 297.350 mg | 80.750 mg |
| Magnesium, Mg | 26.00 mg | 81.380 mg | 22.100 mg |
| Copper, Cu | 0.19 mg | 0.592 mg | 0.161 mg |
| Potassium, K | 320.00 mg | 1001.600 mg | 272.000 mg |
| Zinc, Zn | 2.27 mg | 7.105 mg | 1.929 mg |
| Manganese, Mn | 0.03 mg | 0.100 mg | 0.027 mg |
| Iron, Fe | 7.10 mg | 22.223 mg | 6.035 mg |
| Phosphorus, P | 271.00 mg | 848.230 mg | 230.350 mg |
| Calcium, Ca | 36.00 mg | 112.680 mg | 30.600 mg |
| Selenium, Se | 14.80 µg | 46.324 µg | 12.580 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 7.00 mg | 21.910 mg | 5.950 mg |
| Vitamin A, RAE | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin B-12 | 8.30 µg | 25.979 µg | 7.055 µg |
| Retinol | 0.00 µg | 0.000 µg | 0.000 µg |
| Thiamin | 0.08 mg | 0.250 mg | 0.068 mg |
| Pantothenic acid | 0.93 mg | 2.911 mg | 0.790 mg |
| Vitamin B-6 | 0.47 mg | 1.471 mg | 0.399 mg |
| Niacin | 7.19 mg | 22.505 mg | 6.111 mg |
| Folate, total | 11.00 µg | 34.430 µg | 9.350 µg |
| Riboflavin | 0.71 mg | 2.222 mg | 0.603 mg |
| Vitamin A, IU | 0.00 IU | 0.000 IU | 0.000 IU |
| Lipids |
| Cholesterol | 121.00 mg | 378.730 mg | 102.850 mg |
| Amino Acids |
| Histidine | 0.90 g | 2.801 g | 0.761 g |
| Proline | 1.20 g | 3.765 g | 1.023 g |
| Leucine | 2.37 g | 7.427 g | 2.017 g |
| Arginine | 1.44 g | 4.520 g | 1.227 g |
| Glutamic acid | 3.83 g | 11.994 g | 3.257 g |
| Glycine | 1.47 g | 4.595 g | 1.248 g |
| Threonine | 1.24 g | 3.872 g | 1.051 g |
| Tyrosine | 0.82 g | 2.576 g | 0.700 g |
| Lysine | 2.36 g | 7.384 g | 2.005 g |
| Aspartic acid | 2.60 g | 8.138 g | 2.210 g |
| Phenylalanine | 1.24 g | 3.887 g | 1.056 g |
| Alanine | 1.59 g | 4.974 g | 1.351 g |
| Valine | 1.34 g | 4.188 g | 1.137 g |
| Isoleucine | 1.15 g | 3.587 g | 0.974 g |
| Methionine | 0.50 g | 1.568 g | 0.426 g |
| Serine | 1.08 g | 3.374 g | 0.916 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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