Netrition Home Netrition Home Shopping Cart Checkout My Account Policies Netrition Home Netrition Home Shopping Cart Checkout My Account Policies
Netrition Logo Netrition Home Netrition Home Shopping Cart Checkout Account Settings Ordering Policies Netrition Netrition Home
Flat $4.99 Shipping in 48 States
Popular Categories
• All Categories
• Low Carb Products
• Gluten Free Products
• Bariatric Approved
• Bars
• Diet and Weight Loss
• Herbs
• Minerals
• Muscle Builders
• Protein
• Vitamins
• Best Sellers
• Customer Reviews

Popular Brands
• Atkins Nutritionals
• BSN
• Designer Whey Protein
• EAS
• MHP
• Muscle Meds
• Muscle Pharm
• MuscleTech
• NOW
• Optimum Nutrition
• Ultimate Nutrition
• Universal Nutrition
• USP Labs

Deals!
• Sale Items
• Clearance Sale
• Promotions
• Freebies

Information
• Product Analyzer
• Message Boards
• Food Nutrients
• Recall Notices

Ordering
• My Account
• Shopping Cart
• Checkout
• Policies

Help
• New Customer Help
• Contact Us
• About Us

Join Netrition on Facebook! Join us on Facebook!


Click to verify BBB accreditation and to see a BBB report. Click to verify BBB accreditation and to see a BBB report.

Food Nutrients
All Food Categories | Lamb, Veal, and Game Products

 

Veal, variety meats and by-products, heart, raw

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g4.000 oz 113.00 g
Proximates
Energy110.00 kcal31.185 kcal124.300 kcal
Protein17.18 g4.871 g19.413 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)3.98 g1.128 g4.497 g
Energy460.00 kJ130.410 kJ519.800 kJ
Water77.69 g22.025 g87.790 g
Ash1.07 g0.303 g1.209 g
Carbohydrate, by difference0.08 g0.023 g0.090 g
Minerals
Sodium, Na77.00 mg21.830 mg87.010 mg
Magnesium, Mg18.00 mg5.103 mg20.340 mg
Copper, Cu0.34 mg0.096 mg0.384 mg
Potassium, K261.00 mg73.993 mg294.930 mg
Zinc, Zn1.47 mg0.417 mg1.661 mg
Manganese, Mn0.04 mg0.010 mg0.041 mg
Iron, Fe4.24 mg1.202 mg4.791 mg
Phosphorus, P211.00 mg59.819 mg238.430 mg
Calcium, Ca5.00 mg1.417 mg5.650 mg
Selenium, Se33.30 g9.441 g37.629 g
Vitamins
Vitamin C, total ascorbic acid8.00 mg2.268 mg9.040 mg
Vitamin A, RAE0.00 g0.000 g0.000 g
Vitamin B-1213.76 g3.901 g15.549 g
Retinol0.00 g0.000 g0.000 g
Thiamin0.52 mg0.147 mg0.588 mg
Pantothenic acid2.78 mg0.788 mg3.141 mg
Vitamin B-60.43 mg0.122 mg0.486 mg
Niacin6.40 mg1.814 mg7.232 mg
Folate, total2.00 g0.567 g2.260 g
Riboflavin1.00 mg0.284 mg1.130 mg
Vitamin A, IU0.00 IU0.000 IU0.000 IU
Lipids
12:00.02 g0.006 g0.023 g
Fatty acids, total saturated1.07 g0.303 g1.209 g
16:00.48 g0.136 g0.542 g
14:00.07 g0.020 g0.079 g
18:00.47 g0.133 g0.531 g
Fatty acids, total monounsaturated0.84 g0.238 g0.949 g
16:1 undifferentiated0.06 g0.017 g0.068 g
18:1 undifferentiated0.73 g0.207 g0.825 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.03 g0.009 g0.034 g
Fatty acids, total polyunsaturated1.05 g0.298 g1.187 g
18:3 undifferentiated0.03 g0.009 g0.034 g
18:2 undifferentiated0.71 g0.201 g0.802 g
20:4 undifferentiated0.24 g0.068 g0.271 g
20:5 n-3 (EPA)0.03 g0.009 g0.034 g
22:5 n-3 (DPA)0.03 g0.009 g0.034 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol104.00 mg29.484 mg117.520 mg
Amino Acids
Histidine0.46 g0.131 g0.522 g
Proline0.80 g0.226 g0.901 g
Leucine1.35 g0.382 g1.524 g
Arginine1.07 g0.302 g1.206 g
Glutamic acid2.48 g0.703 g2.802 g
Glycine0.94 g0.266 g1.060 g
Threonine0.76 g0.215 g0.859 g
Tyrosine0.56 g0.160 g0.637 g
Lysine1.48 g0.419 g1.671 g
Aspartic acid1.59 g0.452 g1.802 g
Phenylalanine0.74 g0.211 g0.842 g
Alanine1.07 g0.302 g1.206 g
Valine0.90 g0.255 g1.015 g
Cystine0.18 g0.052 g0.209 g
Isoleucine0.82 g0.233 g0.930 g
Methionine0.39 g0.111 g0.443 g
Tryptophan0.18 g0.052 g0.207 g
Serine0.80 g0.226 g0.901 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
Hot Products













Shop quickly using your personal Order History! View prior purchases to re-order the same products! $4.99 shipping charge for the entire order within the contiguous 48 United States. 5% Discount on Orders of $200 or more! Retailers: Volume Discounts Available. All Products Are In Stock Unless Marked Out Of Stock. Really! Don't Settle for Less. Learn how to get FREE stuff! - T-Shirts, Shaker Bottles, and More! Go To Top of Page

Ordering Instructions
Display Shopping Cart
Checkout
Update Account / Order History
Subscribe to our Mailing Lists
Links To Other Sites
Home
Frequently Asked Questions
Contact Us
Food Nutrients
Affiliate Program
Gift Certificates
Secure Ordering

If you have a website, blog or facebook page, join
Netrition's Affiliate Program* and start earning cash today! Now paying 20%*


Netrition® is a registered mark of Netrition, Inc. Products and companies referred to herein are trademarks or registered trademarks of their respective companies or mark holders. Images/Data © Copyright 1996-2014 Netrition, Inc. and/or its content providers. All rights reserved. The material on this site may not be reproduced, distributed, proxy cached or otherwise used, without written permission of content owners.
Disclaimers: * No claims found on our web pages or in print have been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. No claim or opinion on these pages is intended to be, nor should be construed to be, medical advice. Please consult with a healthcare professional before starting any diet or exercise program. Netrition and its associates are not responsible for product claims made by manufacturers on this web site. Netrition, Inc. is not responsible for typographical errors. Prices and information on these pages are subject to change without notice.

Copyright © 1996-2014 Netrition, Inc. All Rights Reserved. Privacy Statement