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Food Nutrients
All Food Categories | Lamb, Veal, and Game Products

 

Veal, variety meats and by-products, lungs, raw

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g4.000 oz 113.00 g
Proximates
Energy90.00 kcal25.515 kcal101.700 kcal
Protein16.30 g4.621 g18.419 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)2.30 g0.652 g2.599 g
Energy377.00 kJ106.880 kJ426.010 kJ
Water80.50 g22.822 g90.965 g
Ash1.10 g0.312 g1.243 g
Carbohydrate, by difference0.00 g0.000 g0.000 g
Minerals
Sodium, Na108.00 mg30.618 mg122.040 mg
Magnesium, Mg12.00 mg3.402 mg13.560 mg
Copper, Cu0.24 mg0.068 mg0.272 mg
Potassium, K274.00 mg77.679 mg309.620 mg
Zinc, Zn1.16 mg0.329 mg1.311 mg
Manganese, Mn0.02 mg0.005 mg0.020 mg
Iron, Fe5.23 mg1.483 mg5.910 mg
Phosphorus, P288.00 mg81.648 mg325.440 mg
Calcium, Ca7.00 mg1.985 mg7.910 mg
Selenium, Se17.20 g4.876 g19.436 g
Vitamins
Vitamin C, total ascorbic acid39.00 mg11.057 mg44.070 mg
Vitamin A, RAE0.00 g0.000 g0.000 g
Vitamin B-123.83 g1.086 g4.328 g
Retinol0.00 g0.000 g0.000 g
Thiamin0.05 mg0.013 mg0.053 mg
Vitamin B-60.11 mg0.031 mg0.124 mg
Niacin4.03 mg1.141 mg4.548 mg
Folate, total11.00 g3.119 g12.430 g
Riboflavin0.23 mg0.065 mg0.261 mg
Vitamin A, IU0.00 IU0.000 IU0.000 IU
Lipids
Fatty acids, total saturated0.79 g0.224 g0.893 g
Fatty acids, total monounsaturated0.59 g0.167 g0.667 g
Fatty acids, total polyunsaturated0.31 g0.088 g0.350 g
Cholesterol229.00 mg64.922 mg258.770 mg
Amino Acids
Leucine0.93 g0.264 g1.052 g
Threonine0.61 g0.172 g0.685 g
Tyrosine0.34 g0.098 g0.389 g
Lysine1.21 g0.342 g1.365 g
Phenylalanine0.58 g0.164 g0.654 g
Valine0.69 g0.197 g0.784 g
Cystine0.14 g0.039 g0.157 g
Isoleucine0.68 g0.192 g0.764 g
Methionine0.26 g0.073 g0.293 g
Tryptophan0.13 g0.037 g0.146 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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