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Food Nutrients
All Food Categories | Lamb, Veal, and Game Products

 

Lamb, variety meats and by-products, pancreas, raw

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g4.000 oz 113.00 g
Proximates
Energy152.00 kcal43.092 kcal171.760 kcal
Protein14.84 g4.207 g16.769 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)9.82 g2.784 g11.097 g
Energy636.00 kJ180.306 kJ718.680 kJ
Water73.77 g20.914 g83.360 g
Ash1.40 g0.397 g1.582 g
Carbohydrate, by difference0.00 g0.000 g0.000 g
Minerals
Sodium, Na75.00 mg21.262 mg84.750 mg
Magnesium, Mg21.00 mg5.954 mg23.730 mg
Copper, Cu0.06 mg0.017 mg0.069 mg
Potassium, K420.00 mg119.070 mg474.600 mg
Zinc, Zn1.93 mg0.547 mg2.181 mg
Manganese, Mn0.04 mg0.011 mg0.045 mg
Iron, Fe2.30 mg0.652 mg2.599 mg
Phosphorus, P400.00 mg113.400 mg452.000 mg
Calcium, Ca8.00 mg2.268 mg9.040 mg
Selenium, Se34.30 g9.724 g38.759 g
Vitamins
Vitamin C, total ascorbic acid18.00 mg5.103 mg20.340 mg
Vitamin A, RAE0.00 g0.000 g0.000 g
Vitamin B-126.00 g1.701 g6.780 g
Retinol0.00 g0.000 g0.000 g
Thiamin0.03 mg0.009 mg0.034 mg
Pantothenic acid1.00 mg0.284 mg1.130 mg
Vitamin B-60.07 mg0.020 mg0.079 mg
Niacin3.70 mg1.049 mg4.181 mg
Folate, total13.00 g3.686 g14.690 g
Riboflavin0.25 mg0.071 mg0.282 mg
Vitamin A, IU0.00 IU0.000 IU0.000 IU
Lipids
12:00.06 g0.017 g0.068 g
Fatty acids, total saturated4.44 g1.259 g5.017 g
16:01.88 g0.533 g2.124 g
14:00.42 g0.119 g0.475 g
18:01.94 g0.550 g2.192 g
Fatty acids, total monounsaturated3.54 g1.004 g4.000 g
16:1 undifferentiated0.22 g0.062 g0.249 g
18:1 undifferentiated3.21 g0.910 g3.627 g
20:10.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.48 g0.136 g0.542 g
18:3 undifferentiated0.19 g0.054 g0.215 g
18:2 undifferentiated0.18 g0.051 g0.203 g
20:4 undifferentiated0.11 g0.031 g0.124 g
Cholesterol260.00 mg73.710 mg293.800 mg
Amino Acids
Histidine0.43 g0.121 g0.483 g
Proline0.76 g0.215 g0.859 g
Leucine0.95 g0.269 g1.073 g
Arginine0.88 g0.249 g0.992 g
Glutamic acid2.06 g0.585 g2.333 g
Glycine0.93 g0.263 g1.046 g
Threonine0.55 g0.155 g0.617 g
Tyrosine0.36 g0.101 g0.402 g
Lysine1.28 g0.363 g1.449 g
Aspartic acid1.02 g0.289 g1.154 g
Phenylalanine0.50 g0.141 g0.564 g
Alanine0.76 g0.215 g0.859 g
Valine0.64 g0.182 g0.724 g
Cystine0.19 g0.054 g0.215 g
Isoleucine0.52 g0.148 g0.590 g
Methionine0.21 g0.061 g0.242 g
Tryptophan0.19 g0.054 g0.215 g
Serine0.59 g0.168 g0.670 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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