Netrition Home Netrition Home Shopping Cart Checkout My Account Policies Netrition Home Netrition Home Shopping Cart Checkout My Account Policies
Netrition Logo Netrition Home Netrition Home Shopping Cart Checkout Account Settings Ordering Policies Netrition Netrition Home
Flat $5.99 Shipping in 48 States

• Clearance
• Freebies
• Specials

Popular Categories
• Low Carb Products
• Sports Nutrition
• Diet and Weight Loss
• Gluten Free Products
• Bariatric Approved
• Vitamins
• Beauty and Personal Care
• Herbs

• Product Analyzer
• Message Boards
• Affiliate Program
• Recall Notices
• Mailing List
• Wholesale Pricing

• Information
• U.S. Shipping
• International Shipping
• Returns

• FAQ's
• Contact Us
• About Us
• Gift Certificates

Follow Us:
Join Netrition on Facebook! Netrition Twitter

Click to verify BBB accreditation and to see a BBB report. Click to verify BBB accreditation and to see a BBB report.

Food Nutrients
All Food Categories | Lamb, Veal, and Game Products


Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g1.000 lb 453.60 g
Energy201.00 kcal56.984 kcal911.736 kcal
Protein18.76 g5.318 g85.095 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)13.37 g3.790 g60.646 g
Energy841.00 kJ238.424 kJ3814.776 kJ
Water67.05 g19.009 g304.139 g
Ash1.03 g0.292 g4.672 g
Carbohydrate, by difference0.00 g0.000 g0.000 g
Sodium, Na41.00 mg11.624 mg185.976 mg
Magnesium, Mg18.00 mg5.103 mg81.648 mg
Copper, Cu0.10 mg0.027 mg0.431 mg
Potassium, K160.00 mg45.360 mg725.760 mg
Zinc, Zn2.72 mg0.771 mg12.338 mg
Manganese, Mn0.02 mg0.006 mg0.095 mg
Iron, Fe1.60 mg0.454 mg7.258 mg
Phosphorus, P189.00 mg53.582 mg857.304 mg
Calcium, Ca7.00 mg1.985 mg31.752 mg
Selenium, Se3.00 g0.851 g13.608 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE0.00 g0.000 g0.000 g
Vitamin B-122.47 g0.700 g11.204 g
Retinol0.00 g0.000 g0.000 g
Thiamin0.14 mg0.040 mg0.635 mg
Pantothenic acid0.51 mg0.145 mg2.313 mg
Vitamin B-60.13 mg0.037 mg0.590 mg
Niacin6.86 mg1.945 mg31.117 mg
Folate, total1.00 g0.284 g4.536 g
Riboflavin0.38 mg0.108 mg1.724 mg
Vitamin A, IU0.00 IU0.000 IU0.000 IU
12:00.05 g0.014 g0.227 g
Fatty acids, total saturated6.67 g1.891 g30.255 g
16:02.92 g0.828 g13.245 g
14:00.53 g0.150 g2.404 g
10:00.04 g0.011 g0.181 g
18:02.62 g0.743 g11.884 g
Fatty acids, total monounsaturated5.13 g1.454 g23.270 g
16:1 undifferentiated0.23 g0.065 g1.043 g
18:1 undifferentiated4.80 g1.361 g21.773 g
20:10.02 g0.006 g0.091 g
Fatty acids, total polyunsaturated0.59 g0.167 g2.676 g
18:3 undifferentiated0.24 g0.068 g1.089 g
18:2 undifferentiated0.33 g0.094 g1.497 g
20:4 undifferentiated0.01 g0.003 g0.045 g
Cholesterol75.00 mg21.262 mg340.200 mg
Amino Acids
Histidine0.59 g0.168 g2.694 g
Proline0.79 g0.223 g3.570 g
Leucine1.46 g0.414 g6.618 g
Arginine1.11 g0.316 g5.053 g
Glutamic acid2.72 g0.772 g12.347 g
Glycine0.92 g0.260 g4.155 g
Threonine0.80 g0.228 g3.642 g
Tyrosine0.63 g0.179 g2.858 g
Lysine1.66 g0.469 g7.512 g
Aspartic acid1.65 g0.468 g7.489 g
Phenylalanine0.76 g0.217 g3.466 g
Alanine1.13 g0.320 g5.117 g
Valine1.01 g0.287 g4.590 g
Cystine0.22 g0.064 g1.016 g
Isoleucine0.91 g0.257 g4.105 g
Methionine0.48 g0.136 g2.182 g
Tryptophan0.22 g0.062 g0.993 g
Serine0.70 g0.198 g3.162 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
Hot Products

Shop quickly using your personal Order History! View prior purchases to re-order the same products! $5.99 shipping charge for the entire order within the contiguous 48 United States. 5% Discount on Orders of $200 or more! Retailers: Volume Discounts Available. All Products Are In Stock Unless Marked Out Of Stock. Really! Don't Settle for Less. Learn how to get FREE stuff! - T-Shirts, Shaker Bottles, and More! Go To Top of Page

Ordering Instructions
Display Shopping Cart
Update Account / Order History
Subscribe to our Mailing Lists
Links To Other Sites
Frequently Asked Questions
Contact Us
Food Nutrients
Affiliate Program
Gift Certificates
Secure Ordering

If you have a website, blog or facebook page, join
Netrition's Affiliate Program* and start earning cash today! Now paying 20%*

Netrition® is a registered mark of Netrition, Inc. Products and companies referred to herein are trademarks or registered trademarks of their respective companies or mark holders. Images/Data © Copyright 1996-2015 Netrition, Inc. and/or its content providers. All rights reserved. The material on this site may not be reproduced, distributed, proxy cached or otherwise used, without written permission of content owners.
Disclaimers: * No claims found on our web pages or in print have been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. No claim or opinion on these pages is intended to be, nor should be construed to be, medical advice. Please consult with a healthcare professional before starting any diet or exercise program. Netrition and its associates are not responsible for product claims made by manufacturers on this web site. Netrition, Inc. is not responsible for typographical errors. Prices and information on these pages are subject to change without notice.

Copyright © 1996-2015 Netrition, Inc. All Rights Reserved. Privacy Statement