Netrition Home Netrition Home Shopping Cart Checkout My Account Policies Netrition Home Netrition Home Shopping Cart Checkout My Account Policies
Netrition Logo Netrition Home Netrition Home Shopping Cart Checkout Account Settings Ordering Policies Netrition Netrition Home
Flat $4.99 Shipping in 48 States
Popular Categories
• All Categories
• Low Carb Products
• Gluten Free Products
• Bariatric Approved
• Bars
• Diet and Weight Loss
• Herbs
• Minerals
• Muscle Builders
• Protein
• Vitamins
• Best Sellers
• Customer Reviews

Popular Brands
• Atkins Nutritionals
• BSN
• Designer Whey Protein
• EAS
• MHP
• Muscle Meds
• Muscle Pharm
• MuscleTech
• NOW
• Optimum Nutrition
• Ultimate Nutrition
• Universal Nutrition
• USP Labs

Deals!
• Sale Items
• Clearance Sale
• Promotions
• Freebies

Information
• Product Analyzer
• Message Boards
• Food Nutrients
• Recall Notices

Ordering
• My Account
• Shopping Cart
• Checkout
• Policies

Help
• New Customer Help
• Contact Us
• About Us

Join Netrition on Facebook! Join us on Facebook!


Click to verify BBB accreditation and to see a BBB report. Click to verify BBB accreditation and to see a BBB report.

Food Nutrients
All Food Categories | Lamb, Veal, and Game Products

 

Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g3.000 oz 85.00 g1.000 lb 453.60 g
Proximates
Energy155.00 kcal43.943 kcal131.750 kcal703.080 kcal
Protein19.36 g5.489 g16.456 g87.817 g
Total lipid (fat)8.01 g2.271 g6.809 g36.333 g
Energy649.00 kJ183.992 kJ551.650 kJ2943.864 kJ
Water72.39 g20.523 g61.531 g328.361 g
Ash0.89 g0.252 g0.757 g4.037 g
Carbohydrate, by difference0.00 g0.000 g0.000 g0.000 g
Minerals
Sodium, Na88.00 mg24.948 mg74.800 mg399.168 mg
Magnesium, Mg21.00 mg5.954 mg17.850 mg95.256 mg
Copper, Cu0.13 mg0.037 mg0.111 mg0.590 mg
Potassium, K306.00 mg86.751 mg260.100 mg1388.016 mg
Zinc, Zn4.87 mg1.381 mg4.139 mg22.090 mg
Manganese, Mn0.01 mg0.004 mg0.011 mg0.059 mg
Iron, Fe1.42 mg0.403 mg1.207 mg6.441 mg
Phosphorus, P178.00 mg50.463 mg151.300 mg807.408 mg
Calcium, Ca18.00 mg5.103 mg15.300 mg81.648 mg
Selenium, Se3.90 g1.106 g3.315 g17.690 g
Vitamins
Vitamin B-123.01 g0.853 g2.558 g13.653 g
Thiamin0.12 mg0.034 mg0.102 mg0.544 mg
Pantothenic acid0.79 mg0.223 mg0.667 mg3.561 mg
Vitamin B-60.30 mg0.085 mg0.254 mg1.356 mg
Niacin4.58 mg1.298 mg3.893 mg20.775 mg
Riboflavin0.24 mg0.068 mg0.204 mg1.089 mg
Lipids
12:00.02 g0.005 g0.015 g0.082 g
Fatty acids, total saturated3.35 g0.951 g2.852 g15.218 g
16:01.68 g0.475 g1.425 g7.602 g
17:00.09 g0.025 g0.074 g0.395 g
14:00.26 g0.072 g0.217 g1.157 g
18:01.28 g0.363 g1.089 g5.811 g
15:00.04 g0.011 g0.032 g0.172 g
Fatty acids, total monounsaturated3.21 g0.911 g2.732 g14.579 g
16:1 undifferentiated0.14 g0.039 g0.116 g0.621 g
18:1 undifferentiated2.98 g0.846 g2.537 g13.540 g
20:10.03 g0.010 g0.029 g0.154 g
Fatty acids, total polyunsaturated0.32 g0.092 g0.275 g1.465 g
18:3 undifferentiated0.09 g0.027 g0.080 g0.426 g
18:2 undifferentiated0.20 g0.056 g0.168 g0.898 g
20:4 undifferentiated0.03 g0.009 g0.026 g0.141 g
Cholesterol64.00 mg18.144 mg54.400 mg290.304 mg
Amino Acids
Histidine0.61 g0.174 g0.521 g2.781 g
Proline0.81 g0.230 g0.689 g3.679 g
Leucine1.50 g0.427 g1.279 g6.827 g
Arginine1.15 g0.326 g0.977 g5.212 g
Glutamic acid2.81 g0.796 g2.388 g12.742 g
Glycine0.94 g0.268 g0.803 g4.287 g
Threonine0.83 g0.234 g0.703 g3.751 g
Tyrosine0.65 g0.184 g0.552 g2.948 g
Lysine1.71 g0.485 g1.454 g7.757 g
Aspartic acid1.70 g0.483 g1.448 g7.729 g
Phenylalanine0.79 g0.223 g0.669 g3.570 g
Alanine1.17 g0.330 g0.990 g5.284 g
Valine1.04 g0.296 g0.887 g4.736 g
Cystine0.23 g0.066 g0.197 g1.052 g
Isoleucine0.94 g0.265 g0.795 g4.241 g
Methionine0.50 g0.141 g0.422 g2.250 g
Tryptophan0.23 g0.064 g0.192 g1.025 g
Serine0.72 g0.204 g0.611 g3.261 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
Hot Products













Shop quickly using your personal Order History! View prior purchases to re-order the same products! $4.99 shipping charge for the entire order within the contiguous 48 United States. 5% Discount on Orders of $200 or more! Retailers: Volume Discounts Available. All Products Are In Stock Unless Marked Out Of Stock. Really! Don't Settle for Less. Learn how to get FREE stuff! - T-Shirts, Shaker Bottles, and More! Go To Top of Page

Ordering Instructions
Display Shopping Cart
Checkout
Update Account / Order History
Subscribe to our Mailing Lists
Links To Other Sites
Home
Frequently Asked Questions
Contact Us
Food Nutrients
Affiliate Program
Gift Certificates
Secure Ordering

If you have a website, blog or facebook page, join
Netrition's Affiliate Program* and start earning cash today! Now paying 20%*


Netrition® is a registered mark of Netrition, Inc. Products and companies referred to herein are trademarks or registered trademarks of their respective companies or mark holders. Images/Data © Copyright 1996-2014 Netrition, Inc. and/or its content providers. All rights reserved. The material on this site may not be reproduced, distributed, proxy cached or otherwise used, without written permission of content owners.
Disclaimers: * No claims found on our web pages or in print have been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. No claim or opinion on these pages is intended to be, nor should be construed to be, medical advice. Please consult with a healthcare professional before starting any diet or exercise program. Netrition and its associates are not responsible for product claims made by manufacturers on this web site. Netrition, Inc. is not responsible for typographical errors. Prices and information on these pages are subject to change without notice.

Copyright © 1996-2014 Netrition, Inc. All Rights Reserved. Privacy Statement