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Food Nutrients All Food Categories | Baked Products

Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked

Nutrient	Value per 100 grams of edible portion	1.000 oz 28.35 g	1.000 biscuit (2-1/4" dia) 21.00 g
Proximates
Energy	299.00 kcal	84.766 kcal	62.790 kcal
Protein	7.80 g	2.211 g	1.638 g
Fiber, total dietary	1.90 g	0.539 g	0.399 g
Total lipid (fat)	5.20 g	1.474 g	1.092 g
Energy	1251.00 kJ	354.659 kJ	262.710 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	27.70 g	7.853 g	5.817 g
Ash	3.80 g	1.077 g	0.798 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	55.40 g	15.706 g	11.634 g
Sugars, total	8.14 g	2.308 g	1.709 g
Minerals
Fluoride, F	26.00 µg	7.371 µg	5.460 µg
Sodium, Na	1018.00 mg	288.603 mg	213.780 mg
Magnesium, Mg	17.00 mg	4.820 mg	3.570 mg
Copper, Cu	0.09 mg	0.026 mg	0.019 mg
Potassium, K	185.00 mg	52.447 mg	38.850 mg
Zinc, Zn	0.46 mg	0.130 mg	0.097 mg
Manganese, Mn	0.35 mg	0.099 mg	0.073 mg
Iron, Fe	3.09 mg	0.876 mg	0.649 mg
Phosphorus, P	465.00 mg	131.827 mg	97.650 mg
Calcium, Ca	19.00 mg	5.386 mg	3.990 mg
Selenium, Se	17.80 µg	5.046 µg	3.738 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.07 mg	0.020 mg	0.015 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.42 mg	0.118 mg	0.088 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.28 mg	0.079 mg	0.058 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.03 mg	0.008 mg	0.006 mg
Niacin	3.45 mg	0.978 mg	0.724 mg
Folate, total	83.00 µg	23.531 µg	17.430 µg
Riboflavin	0.23 mg	0.066 mg	0.049 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	11.00 µg	3.119 µg	2.310 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	0.00 IU	0.000 IU	0.000 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	1.29 g	0.367 g	0.272 g
16:0	0.69 g	0.196 g	0.146 g
14:0	0.02 g	0.007 g	0.005 g
10:0	0.00 g	0.000 g	0.000 g
18:0	0.58 g	0.164 g	0.121 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	2.80 g	0.793 g	0.587 g
16:1 undifferentiated	0.00 g	0.000 g	0.000 g
18:1 undifferentiated	2.80 g	0.793 g	0.587 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.78 g	0.221 g	0.164 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.04 g	0.011 g	0.008 g
18:2 undifferentiated	0.74 g	0.210 g	0.155 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.17 g	0.049 g	0.036 g
Proline	0.90 g	0.256 g	0.189 g
Leucine	0.54 g	0.152 g	0.113 g
Arginine	0.31 g	0.089 g	0.066 g
Glutamic acid	2.62 g	0.742 g	0.550 g
Glycine	0.28 g	0.079 g	0.059 g
Threonine	0.21 g	0.060 g	0.044 g
Tyrosine	0.23 g	0.067 g	0.049 g
Lysine	0.17 g	0.049 g	0.036 g
Aspartic acid	0.33 g	0.093 g	0.069 g
Phenylalanine	0.39 g	0.111 g	0.082 g
Alanine	0.25 g	0.071 g	0.052 g
Valine	0.31 g	0.088 g	0.066 g
Cystine	0.17 g	0.047 g	0.035 g
Isoleucine	0.27 g	0.076 g	0.056 g
Methionine	0.14 g	0.039 g	0.029 g
Tryptophan	0.10 g	0.027 g	0.020 g
Serine	0.39 g	0.110 g	0.081 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.