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Food Nutrients
All Food Categories | Baked Products

 

Biscuits, plain or buttermilk, prepared from recipe

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 biscuit (2-1/2" dia) 60.00 g1.000 oz 28.35 g1.000 small (1-1/2" dia) 14.00 g1.000 biscuit (4" dia) 101.00 g
Proximates
Energy353.00 kcal211.800 kcal100.076 kcal49.420 kcal356.530 kcal
Protein7.00 g4.200 g1.985 g0.980 g7.070 g
Fiber, total dietary1.50 g0.900 g0.425 g0.210 g1.515 g
Total lipid (fat)16.30 g9.780 g4.621 g2.282 g16.463 g
Energy1477.00 kJ886.200 kJ418.730 kJ206.780 kJ1491.770 kJ
Water28.90 g17.340 g8.193 g4.046 g29.189 g
Ash3.20 g1.920 g0.907 g0.448 g3.232 g
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g0.000 g
Carbohydrate, by difference44.60 g26.760 g12.644 g6.244 g45.046 g
Sugars, total2.18 g1.308 g0.618 g0.305 g2.202 g
Minerals
Sodium, Na580.00 mg348.000 mg164.430 mg81.200 mg585.800 mg
Magnesium, Mg18.00 mg10.800 mg5.103 mg2.520 mg18.180 mg
Copper, Cu0.08 mg0.049 mg0.023 mg0.011 mg0.083 mg
Potassium, K121.00 mg72.600 mg34.304 mg16.940 mg122.210 mg
Zinc, Zn0.54 mg0.324 mg0.153 mg0.076 mg0.545 mg
Manganese, Mn0.38 mg0.227 mg0.107 mg0.053 mg0.382 mg
Iron, Fe2.90 mg1.740 mg0.822 mg0.406 mg2.929 mg
Phosphorus, P164.00 mg98.400 mg46.494 mg22.960 mg165.640 mg
Calcium, Ca235.00 mg141.000 mg66.623 mg32.900 mg237.350 mg
Selenium, Se19.50 g11.700 g5.528 g2.730 g19.695 g
Vitamins
Vitamin C, total ascorbic acid0.20 mg0.120 mg0.057 mg0.028 mg0.202 mg
Vitamin B-120.08 g0.048 g0.023 g0.011 g0.081 g
Thiamin0.36 mg0.214 mg0.101 mg0.050 mg0.360 mg
Pantothenic acid0.28 mg0.171 mg0.081 mg0.040 mg0.288 mg
Vitamin B-60.04 mg0.021 mg0.010 mg0.005 mg0.035 mg
Niacin2.95 mg1.769 mg0.836 mg0.413 mg2.978 mg
Folate, total61.00 g36.600 g17.294 g8.540 g61.610 g
Riboflavin0.31 mg0.186 mg0.088 mg0.043 mg0.313 mg
Vitamin A, IU82.00 IU49.200 IU23.247 IU11.480 IU82.820 IU
Lipids
8:00.01 g0.005 g0.003 g0.001 g0.009 g
12:00.02 g0.013 g0.006 g0.003 g0.022 g
Fatty acids, total saturated4.32 g2.594 g1.226 g0.605 g4.367 g
16:02.40 g1.441 g0.681 g0.336 g2.426 g
14:00.14 g0.084 g0.040 g0.020 g0.141 g
10:00.02 g0.012 g0.006 g0.003 g0.020 g
18:01.69 g1.012 g0.478 g0.236 g1.704 g
4:00.03 g0.016 g0.007 g0.004 g0.026 g
6:00.01 g0.009 g0.004 g0.002 g0.015 g
Fatty acids, total monounsaturated6.93 g4.158 g1.965 g0.970 g6.999 g
16:1 undifferentiated0.02 g0.011 g0.005 g0.003 g0.018 g
18:1 undifferentiated6.91 g4.146 g1.959 g0.967 g6.979 g
20:10.00 g0.000 g0.000 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated4.16 g2.498 g1.180 g0.583 g4.205 g
18:40.00 g0.000 g0.000 g0.000 g0.000 g
18:3 undifferentiated0.26 g0.158 g0.075 g0.037 g0.266 g
18:2 undifferentiated3.90 g2.340 g1.106 g0.546 g3.939 g
20:4 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g0.000 g
Cholesterol3.00 mg1.800 mg0.851 mg0.420 mg3.030 mg
Amino Acids
Histidine0.16 g0.097 g0.046 g0.023 g0.163 g
Proline0.78 g0.468 g0.221 g0.109 g0.788 g
Leucine0.51 g0.308 g0.146 g0.072 g0.519 g
Arginine0.28 g0.165 g0.078 g0.039 g0.278 g
Glutamic acid2.17 g1.305 g0.617 g0.304 g2.197 g
Glycine0.23 g0.139 g0.065 g0.032 g0.233 g
Threonine0.21 g0.127 g0.060 g0.030 g0.213 g
Tyrosine0.23 g0.139 g0.066 g0.032 g0.234 g
Lysine0.23 g0.136 g0.064 g0.032 g0.228 g
Aspartic acid0.34 g0.201 g0.095 g0.047 g0.338 g
Phenylalanine0.35 g0.208 g0.098 g0.049 g0.350 g
Alanine0.23 g0.136 g0.064 g0.032 g0.228 g
Valine0.31 g0.188 g0.089 g0.044 g0.316 g
Cystine0.13 g0.079 g0.037 g0.018 g0.133 g
Isoleucine0.27 g0.164 g0.077 g0.038 g0.276 g
Methionine0.13 g0.079 g0.037 g0.018 g0.133 g
Tryptophan0.09 g0.052 g0.025 g0.012 g0.088 g
Serine0.35 g0.211 g0.100 g0.049 g0.356 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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