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Food Nutrients
All Food Categories | Baked Products


Bread, banana, prepared from recipe, made with margarine

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g1.000 slice 60.00 g1.000 individual loaf (include Keebler Elfin Loaves) 57.00 g
Energy326.00 kcal92.421 kcal195.600 kcal185.820 kcal
Protein4.30 g1.219 g2.580 g2.451 g
Fiber, total dietary1.10 g0.312 g0.660 g0.627 g
Total lipid (fat)10.50 g2.977 g6.300 g5.985 g
Energy1364.00 kJ386.694 kJ818.400 kJ777.480 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg
Water29.20 g8.278 g17.520 g16.644 g
Ash1.00 g0.284 g0.600 g0.570 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g
Carbohydrate, by difference54.60 g15.479 g32.760 g31.122 g
Sodium, Na302.00 mg85.617 mg181.200 mg172.140 mg
Magnesium, Mg14.00 mg3.969 mg8.400 mg7.980 mg
Copper, Cu0.07 mg0.020 mg0.043 mg0.041 mg
Potassium, K134.00 mg37.989 mg80.400 mg76.380 mg
Zinc, Zn0.35 mg0.099 mg0.210 mg0.199 mg
Manganese, Mn0.21 mg0.059 mg0.125 mg0.119 mg
Iron, Fe1.40 mg0.397 mg0.840 mg0.798 mg
Phosphorus, P58.00 mg16.443 mg34.800 mg33.060 mg
Calcium, Ca21.00 mg5.954 mg12.600 mg11.970 mg
Selenium, Se12.10 g3.430 g7.260 g6.897 g
Carotene, beta102.00 g28.917 g61.200 g58.140 g
Vitamin C, total ascorbic acid1.70 mg0.482 mg1.020 mg0.969 mg
Vitamin A, RAE106.00 g30.051 g63.600 g60.420 g
Vitamin B-120.10 g0.028 g0.060 g0.057 g
Retinol97.00 g27.500 g58.200 g55.290 g
Thiamin0.17 mg0.049 mg0.103 mg0.098 mg
Pantothenic acid0.27 mg0.076 mg0.161 mg0.153 mg
Vitamin B-60.15 mg0.043 mg0.090 mg0.085 mg
Niacin1.45 mg0.410 mg0.868 mg0.824 mg
Folate, total33.00 g9.356 g19.800 g18.810 g
Riboflavin0.20 mg0.057 mg0.120 mg0.114 mg
Vitamin A, IU493.00 IU139.766 IU295.800 IU281.010 IU
8:00.00 g0.001 g0.001 g0.001 g
12:00.00 g0.001 g0.002 g0.002 g
Fatty acids, total saturated2.24 g0.634 g1.342 g1.275 g
16:01.42 g0.402 g0.850 g0.808 g
14:00.04 g0.011 g0.023 g0.022 g
10:00.00 g0.001 g0.002 g0.002 g
18:00.76 g0.216 g0.457 g0.434 g
4:00.00 g0.001 g0.002 g0.002 g
6:00.00 g0.001 g0.001 g0.001 g
Fatty acids, total monounsaturated4.48 g1.270 g2.688 g2.554 g
16:1 undifferentiated0.04 g0.010 g0.022 g0.021 g
18:1 undifferentiated4.44 g1.259 g2.664 g2.531 g
20:10.00 g0.001 g0.002 g0.002 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated3.13 g0.887 g1.878 g1.784 g
18:40.00 g0.000 g0.000 g0.000 g
18:3 undifferentiated0.14 g0.041 g0.086 g0.082 g
18:2 undifferentiated2.97 g0.841 g1.781 g1.692 g
20:4 undifferentiated0.01 g0.004 g0.008 g0.008 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.001 g0.002 g0.002 g
Cholesterol43.00 mg12.191 mg25.800 mg24.510 mg
Amino Acids
Histidine0.11 g0.032 g0.068 g0.064 g
Proline0.38 g0.109 g0.230 g0.219 g
Leucine0.33 g0.093 g0.196 g0.186 g
Arginine0.20 g0.056 g0.119 g0.113 g
Glutamic acid1.11 g0.316 g0.668 g0.634 g
Glycine0.15 g0.042 g0.089 g0.085 g
Threonine0.15 g0.043 g0.090 g0.085 g
Tyrosine0.15 g0.042 g0.089 g0.084 g
Lysine0.18 g0.051 g0.108 g0.103 g
Aspartic acid0.28 g0.080 g0.169 g0.160 g
Phenylalanine0.22 g0.062 g0.131 g0.124 g
Alanine0.17 g0.048 g0.102 g0.097 g
Valine0.21 g0.059 g0.125 g0.119 g
Cystine0.09 g0.026 g0.054 g0.051 g
Isoleucine0.18 g0.052 g0.109 g0.104 g
Methionine0.09 g0.027 g0.056 g0.054 g
Tryptophan0.05 g0.015 g0.032 g0.030 g
Serine0.25 g0.070 g0.148 g0.141 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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