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Bread, white, prepared from recipe, made with low fat (2%) milk

Nutrient	Value per 100 grams of edible portion	1.000 oz 28.35 g	1.000 slice, thin (3-3/4" x 5" x 3/8") 33.00 g	1.000 slice 42.00 g
Proximates
Energy	285.00 kcal	80.797 kcal	94.050 kcal	119.700 kcal
Protein	7.90 g	2.240 g	2.607 g	3.318 g
Fiber, total dietary	2.00 g	0.567 g	0.660 g	0.840 g
Total lipid (fat)	5.70 g	1.616 g	1.881 g	2.394 g
Energy	1192.00 kJ	337.932 kJ	393.360 kJ	500.640 kJ
Water	35.30 g	10.008 g	11.649 g	14.826 g
Ash	1.50 g	0.425 g	0.495 g	0.630 g
Alcohol, ethyl	0.00 g	0.000 g	0.000 g	0.000 g
Carbohydrate, by difference	49.60 g	14.062 g	16.368 g	20.832 g
Minerals
Sodium, Na	359.00 mg	101.776 mg	118.470 mg	150.780 mg
Magnesium, Mg	19.00 mg	5.386 mg	6.270 mg	7.980 mg
Copper, Cu	0.12 mg	0.033 mg	0.038 mg	0.048 mg
Potassium, K	146.00 mg	41.391 mg	48.180 mg	61.320 mg
Zinc, Zn	0.64 mg	0.181 mg	0.211 mg	0.269 mg
Manganese, Mn	0.42 mg	0.118 mg	0.137 mg	0.175 mg
Iron, Fe	2.97 mg	0.842 mg	0.980 mg	1.247 mg
Phosphorus, P	115.00 mg	32.602 mg	37.950 mg	48.300 mg
Calcium, Ca	57.00 mg	16.160 mg	18.810 mg	23.940 mg
Selenium, Se	21.30 µg	6.039 µg	7.029 µg	8.946 µg
Vitamins
Vitamin C, total ascorbic acid	0.20 mg	0.057 mg	0.066 mg	0.084 mg
Vitamin A, RAE	22.00 µg	6.237 µg	7.260 µg	9.240 µg
Vitamin B-12	0.08 µg	0.023 µg	0.026 µg	0.034 µg
Retinol	21.00 µg	5.954 µg	6.930 µg	8.820 µg
Thiamin	0.41 mg	0.115 mg	0.134 mg	0.170 mg
Pantothenic acid	0.37 mg	0.106 mg	0.123 mg	0.157 mg
Vitamin B-6	0.05 mg	0.014 mg	0.017 mg	0.021 mg
Niacin	3.59 mg	1.017 mg	1.184 mg	1.507 mg
Folate, total	91.00 µg	25.799 µg	30.030 µg	38.220 µg
Riboflavin	0.38 mg	0.109 mg	0.126 mg	0.161 mg
Vitamin A, IU	79.00 IU	22.396 IU	26.070 IU	33.180 IU
Lipids
8:0	0.01 g	0.002 g	0.003 g	0.003 g
12:0	0.02 g	0.006 g	0.007 g	0.009 g
Fatty acids, total saturated	1.18 g	0.334 g	0.389 g	0.495 g
16:0	0.74 g	0.210 g	0.245 g	0.312 g
14:0	0.08 g	0.023 g	0.027 g	0.034 g
10:0	0.02 g	0.005 g	0.006 g	0.008 g
18:0	0.26 g	0.075 g	0.087 g	0.111 g
4:0	0.03 g	0.007 g	0.008 g	0.011 g
6:0	0.01 g	0.004 g	0.005 g	0.006 g
Fatty acids, total monounsaturated	1.30 g	0.368 g	0.428 g	0.545 g
16:1 undifferentiated	0.04 g	0.012 g	0.014 g	0.017 g
18:1 undifferentiated	1.25 g	0.354 g	0.412 g	0.524 g
20:1	0.01 g	0.003 g	0.003 g	0.004 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	2.78 g	0.788 g	0.918 g	1.168 g
18:4	0.00 g	0.000 g	0.000 g	0.000 g
18:3 undifferentiated	0.32 g	0.090 g	0.105 g	0.134 g
18:2 undifferentiated	2.46 g	0.698 g	0.812 g	1.034 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g	0.000 g
Cholesterol	3.00 mg	0.851 mg	0.990 mg	1.260 mg
Amino Acids
Histidine	0.18 g	0.051 g	0.060 g	0.076 g
Proline	0.85 g	0.241 g	0.280 g	0.357 g
Leucine	0.58 g	0.163 g	0.190 g	0.242 g
Arginine	0.32 g	0.090 g	0.104 g	0.133 g
Glutamic acid	2.39 g	0.677 g	0.788 g	1.003 g
Glycine	0.27 g	0.076 g	0.088 g	0.112 g
Threonine	0.24 g	0.069 g	0.081 g	0.102 g
Tyrosine	0.26 g	0.074 g	0.086 g	0.110 g
Lysine	0.27 g	0.076 g	0.088 g	0.113 g
Aspartic acid	0.40 g	0.112 g	0.130 g	0.166 g
Phenylalanine	0.39 g	0.110 g	0.128 g	0.163 g
Alanine	0.27 g	0.076 g	0.088 g	0.112 g
Valine	0.35 g	0.101 g	0.117 g	0.149 g
Cystine	0.15 g	0.042 g	0.049 g	0.062 g
Isoleucine	0.31 g	0.088 g	0.103 g	0.131 g
Methionine	0.15 g	0.042 g	0.049 g	0.062 g
Tryptophan	0.10 g	0.028 g	0.032 g	0.041 g
Serine	0.39 g	0.112 g	0.130 g	0.165 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.