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Food Nutrients
All Food Categories | Baked Products


Bread stuffing, bread, dry mix

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g1.000 package (6 oz) 170.00 g
Energy386.00 kcal109.431 kcal656.200 kcal
Protein11.00 g3.119 g18.700 g
Fiber, total dietary3.20 g0.907 g5.440 g
Total lipid (fat)3.40 g0.964 g5.780 g
Energy1615.00 kJ457.853 kJ2745.500 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water4.20 g1.191 g7.140 g
Ash5.20 g1.474 g8.840 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference76.20 g21.603 g129.540 g
Sugars, total8.27 g2.345 g14.059 g
Sodium, Na1405.00 mg398.317 mg2388.500 mg
Magnesium, Mg40.00 mg11.340 mg68.000 mg
Copper, Cu0.24 mg0.067 mg0.405 mg
Potassium, K246.00 mg69.741 mg418.200 mg
Zinc, Zn0.93 mg0.264 mg1.581 mg
Manganese, Mn0.59 mg0.168 mg1.010 mg
Iron, Fe3.81 mg1.080 mg6.477 mg
Phosphorus, P141.00 mg39.974 mg239.700 mg
Calcium, Ca97.00 mg27.500 mg164.900 mg
Selenium, Se48.00 g13.608 g81.600 g
Lycopene0.00 g0.000 g0.000 g
Carotene, beta1.00 g0.284 g1.700 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE0.00 g0.000 g0.000 g
Vitamin B-120.02 g0.006 g0.034 g
Vitamin E (alpha-tocopherol)0.38 mg0.108 mg0.646 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.60 mg0.169 mg1.013 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.40 mg0.113 mg0.677 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.15 mg0.043 mg0.258 mg
Niacin5.77 mg1.635 mg9.802 mg
Folate, total168.00 g47.628 g285.600 g
Riboflavin0.40 mg0.115 mg0.687 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin72.00 g20.412 g122.400 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU2.00 IU0.567 IU3.400 IU
8:00.00 g0.000 g0.000 g
12:00.00 g0.001 g0.003 g
Fatty acids, total saturated0.84 g0.240 g1.437 g
16:00.56 g0.159 g0.952 g
14:00.02 g0.005 g0.032 g
10:00.00 g0.000 g0.000 g
18:00.27 g0.075 g0.451 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated1.49 g0.423 g2.538 g
16:1 undifferentiated0.07 g0.021 g0.126 g
18:1 undifferentiated1.41 g0.399 g2.390 g
20:10.01 g0.004 g0.022 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.71 g0.202 g1.212 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.04 g0.010 g0.063 g
18:2 undifferentiated0.68 g0.191 g1.148 g
20:4 undifferentiated0.00 g0.000 g0.002 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol1.00 mg0.284 mg1.700 mg
Amino Acids
Histidine0.25 g0.071 g0.427 g
Proline1.19 g0.338 g2.026 g
Leucine0.77 g0.219 g1.316 g
Arginine0.47 g0.133 g0.799 g
Glutamic acid3.49 g0.989 g5.930 g
Glycine0.41 g0.116 g0.694 g
Threonine0.33 g0.093 g0.559 g
Tyrosine0.34 g0.097 g0.581 g
Lysine0.32 g0.090 g0.539 g
Aspartic acid0.55 g0.157 g0.940 g
Phenylalanine0.55 g0.157 g0.940 g
Alanine0.39 g0.110 g0.661 g
Valine0.46 g0.132 g0.789 g
Cystine0.22 g0.064 g0.381 g
Isoleucine0.40 g0.115 g0.687 g
Methionine0.19 g0.055 g0.328 g
Tryptophan0.14 g0.039 g0.236 g
Serine0.55 g0.156 g0.937 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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