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Food Nutrients All Food Categories | Baked Products

Cake, chocolate, dry mix, pudding-type

Nutrient	Value per 100 grams of edible portion	1.000 oz 28.35 g	1.000 package (18.25 oz) 517.00 g
Proximates
Energy	396.00 kcal	112.266 kcal	2047.320 kcal
Protein	4.60 g	1.304 g	23.782 g
Fiber, total dietary	3.50 g	0.992 g	18.095 g
Total lipid (fat)	9.20 g	2.608 g	47.564 g
Energy	1657.00 kJ	469.760 kJ	8566.690 kJ
Caffeine	6.00 mg	1.701 mg	31.020 mg
Water	3.90 g	1.106 g	20.163 g
Ash	3.20 g	0.907 g	16.544 g
Theobromine	207.00 mg	58.685 mg	1070.190 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	78.70 g	22.311 g	406.879 g
Sugars, total	46.01 g	13.044 g	237.872 g
Minerals
Sodium, Na	893.00 mg	253.166 mg	4616.810 mg
Magnesium, Mg	41.00 mg	11.624 mg	211.970 mg
Copper, Cu	0.27 mg	0.077 mg	1.406 mg
Potassium, K	337.00 mg	95.540 mg	1742.290 mg
Zinc, Zn	0.78 mg	0.221 mg	4.033 mg
Manganese, Mn	0.21 mg	0.060 mg	1.101 mg
Iron, Fe	2.92 mg	0.828 mg	15.096 mg
Phosphorus, P	286.00 mg	81.081 mg	1478.620 mg
Calcium, Ca	133.00 mg	37.706 mg	687.610 mg
Selenium, Se	3.30 µg	0.936 µg	17.061 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.10 mg	0.028 mg	0.517 mg
Vitamin A, RAE	1.00 µg	0.284 µg	5.170 µg
Vitamin B-12	0.50 µg	0.142 µg	2.585 µg
Vitamin E (alpha-tocopherol)	0.65 mg	0.184 mg	3.361 mg
Retinol	1.00 µg	0.284 µg	5.170 µg
Thiamin	0.21 mg	0.060 mg	1.086 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.21 mg	0.060 mg	1.091 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.03 mg	0.009 mg	0.160 mg
Niacin	2.42 mg	0.685 mg	12.496 mg
Folate, total	46.00 µg	13.041 µg	237.820 µg
Riboflavin	0.17 mg	0.048 mg	0.879 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	4.00 µg	1.134 µg	20.680 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	2.00 IU	0.567 IU	10.340 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	1.92 g	0.545 g	9.942 g
16:0	1.12 g	0.318 g	5.801 g
14:0	0.01 g	0.003 g	0.057 g
10:0	0.00 g	0.000 g	0.000 g
18:0	0.78 g	0.221 g	4.027 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	3.69 g	1.046 g	19.067 g
16:1 undifferentiated	0.03 g	0.009 g	0.160 g
18:1 undifferentiated	3.65 g	1.034 g	18.865 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	2.98 g	0.846 g	15.432 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.20 g	0.057 g	1.044 g
18:2 undifferentiated	2.77 g	0.787 g	14.347 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.09 g	0.026 g	0.476 g
Proline	0.39 g	0.111 g	2.016 g
Leucine	0.32 g	0.089 g	1.629 g
Arginine	0.20 g	0.058 g	1.055 g
Glutamic acid	1.15 g	0.326 g	5.951 g
Glycine	0.17 g	0.047 g	0.853 g
Threonine	0.16 g	0.044 g	0.807 g
Tyrosine	0.16 g	0.044 g	0.807 g
Lysine	0.21 g	0.059 g	1.075 g
Aspartic acid	0.30 g	0.086 g	1.567 g
Phenylalanine	0.22 g	0.062 g	1.127 g
Alanine	0.17 g	0.047 g	0.863 g
Valine	0.24 g	0.068 g	1.241 g
Cystine	0.08 g	0.022 g	0.398 g
Isoleucine	0.19 g	0.053 g	0.972 g
Methionine	0.07 g	0.020 g	0.367 g
Tryptophan	0.07 g	0.019 g	0.341 g
Serine	0.23 g	0.064 g	1.174 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.