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Food Nutrients
All Food Categories | Baked Products


Coffeecake, cheese

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g1.000 piece (1/6 of 16 oz cake) 76.00 g
Energy339.00 kcal96.106 kcal257.640 kcal
Protein7.00 g1.985 g5.320 g
Fiber, total dietary1.00 g0.284 g0.760 g
Total lipid (fat)15.20 g4.309 g11.552 g
Energy1418.00 kJ402.003 kJ1077.680 kJ
Water32.20 g9.129 g24.472 g
Ash1.20 g0.340 g0.912 g
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference44.30 g12.559 g33.668 g
Sodium, Na339.00 mg96.106 mg257.640 mg
Magnesium, Mg15.00 mg4.253 mg11.400 mg
Copper, Cu0.05 mg0.015 mg0.040 mg
Potassium, K289.00 mg81.931 mg219.640 mg
Zinc, Zn0.59 mg0.167 mg0.448 mg
Manganese, Mn0.17 mg0.049 mg0.131 mg
Iron, Fe0.64 mg0.181 mg0.486 mg
Phosphorus, P101.00 mg28.634 mg76.760 mg
Calcium, Ca59.00 mg16.727 mg44.840 mg
Selenium, Se13.30 g3.771 g10.108 g
Vitamin C, total ascorbic acid0.10 mg0.028 mg0.076 mg
Vitamin A, RAE86.00 g24.381 g65.360 g
Vitamin B-120.34 g0.096 g0.258 g
Retinol86.00 g24.381 g65.360 g
Thiamin0.10 mg0.030 mg0.080 mg
Pantothenic acid0.40 mg0.113 mg0.304 mg
Vitamin B-60.06 mg0.016 mg0.044 mg
Niacin0.68 mg0.193 mg0.518 mg
Folate, total39.00 g11.057 g29.640 g
Riboflavin0.12 mg0.035 mg0.095 mg
Vitamin A, IU287.00 IU81.365 IU218.120 IU
8:00.04 g0.011 g0.029 g
12:00.05 g0.015 g0.040 g
Fatty acids, total saturated5.39 g1.528 g4.097 g
16:02.80 g0.795 g2.130 g
14:00.45 g0.128 g0.344 g
10:00.07 g0.021 g0.057 g
18:01.70 g0.482 g1.293 g
4:00.11 g0.032 g0.085 g
6:00.03 g0.009 g0.024 g
Fatty acids, total monounsaturated7.13 g2.021 g5.418 g
16:1 undifferentiated0.17 g0.047 g0.126 g
18:1 undifferentiated6.90 g1.957 g5.246 g
20:10.01 g0.001 g0.004 g
22:1 undifferentiated0.00 g0.000 g0.001 g
Fatty acids, total polyunsaturated1.65 g0.466 g1.250 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.12 g0.035 g0.095 g
18:2 undifferentiated1.49 g0.422 g1.131 g
20:4 undifferentiated0.03 g0.007 g0.019 g
20:5 n-3 (EPA)0.00 g0.000 g0.001 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.01 g0.002 g0.005 g
Cholesterol85.00 mg24.098 mg64.600 mg
Amino Acids
Histidine0.19 g0.053 g0.141 g
Proline0.62 g0.177 g0.475 g
Leucine0.57 g0.161 g0.432 g
Arginine0.30 g0.085 g0.227 g
Glutamic acid1.75 g0.496 g1.331 g
Glycine0.21 g0.060 g0.161 g
Threonine0.26 g0.074 g0.198 g
Tyrosine0.26 g0.075 g0.200 g
Lysine0.40 g0.114 g0.305 g
Aspartic acid0.47 g0.133 g0.357 g
Phenylalanine0.35 g0.100 g0.268 g
Alanine0.26 g0.072 g0.194 g
Valine0.36 g0.102 g0.274 g
Cystine0.11 g0.031 g0.084 g
Isoleucine0.33 g0.092 g0.248 g
Methionine0.14 g0.041 g0.109 g
Tryptophan0.08 g0.022 g0.058 g
Serine0.37 g0.106 g0.283 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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