|
Food Nutrients
All Food Categories | Baked Products
Coffeecake, fruit
Format this information for printing
|
Nutrient
|
Value per 100 grams
of edible portion
|
1.000 oz 28.35 g | 1.000 piece (1/8 cake) 50.00 g |
| Proximates |
| Energy | 311.00 kcal | 88.169 kcal | 155.500 kcal |
| Protein | 5.20 g | 1.474 g | 2.600 g |
| Fiber, total dietary | 2.50 g | 0.709 g | 1.250 g |
| Total lipid (fat) | 10.20 g | 2.892 g | 5.100 g |
| Energy | 1301.00 kJ | 368.833 kJ | 650.500 kJ |
| Water | 31.70 g | 8.987 g | 15.850 g |
| Ash | 1.20 g | 0.340 g | 0.600 g |
| Alcohol, ethyl | 0.00 g | 0.000 g | 0.000 g |
| Carbohydrate, by difference | 51.50 g | 14.600 g | 25.750 g |
| Minerals |
| Sodium, Na | 385.00 mg | 109.147 mg | 192.500 mg |
| Magnesium, Mg | 17.00 mg | 4.820 mg | 8.500 mg |
| Copper, Cu | 0.03 mg | 0.009 mg | 0.015 mg |
| Potassium, K | 90.00 mg | 25.515 mg | 45.000 mg |
| Zinc, Zn | 0.65 mg | 0.184 mg | 0.325 mg |
| Manganese, Mn | 0.24 mg | 0.068 mg | 0.120 mg |
| Iron, Fe | 2.43 mg | 0.689 mg | 1.215 mg |
| Phosphorus, P | 118.00 mg | 33.453 mg | 59.000 mg |
| Calcium, Ca | 45.00 mg | 12.758 mg | 22.500 mg |
| Selenium, Se | 16.50 µg | 4.678 µg | 8.250 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 0.80 mg | 0.227 mg | 0.400 mg |
| Vitamin A, RAE | 7.00 µg | 1.985 µg | 3.500 µg |
| Vitamin B-12 | 0.02 µg | 0.006 µg | 0.010 µg |
| Retinol | 0.00 µg | 0.000 µg | 0.000 µg |
| Thiamin | 0.04 mg | 0.010 mg | 0.018 mg |
| Pantothenic acid | 0.66 mg | 0.187 mg | 0.330 mg |
| Vitamin B-6 | 0.04 mg | 0.010 mg | 0.018 mg |
| Niacin | 2.57 mg | 0.729 mg | 1.286 mg |
| Folate, total | 47.00 µg | 13.325 µg | 23.500 µg |
| Riboflavin | 0.19 mg | 0.054 mg | 0.095 mg |
| Vitamin A, IU | 140.00 IU | 39.690 IU | 70.000 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g | 0.000 g |
| 12:0 | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total saturated | 2.50 g | 0.707 g | 1.248 g |
| 16:0 | 1.32 g | 0.375 g | 0.660 g |
| 14:0 | 0.05 g | 0.014 g | 0.024 g |
| 10:0 | 0.00 g | 0.000 g | 0.000 g |
| 18:0 | 1.12 g | 0.317 g | 0.558 g |
| 4:0 | 0.00 g | 0.000 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total monounsaturated | 5.56 g | 1.575 g | 2.779 g |
| 16:1 undifferentiated | 0.01 g | 0.003 g | 0.006 g |
| 18:1 undifferentiated | 5.54 g | 1.571 g | 2.772 g |
| 20:1 | 0.00 g | 0.000 g | 0.001 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total polyunsaturated | 1.47 g | 0.418 g | 0.737 g |
| 18:4 | 0.00 g | 0.000 g | 0.000 g |
| 18:3 undifferentiated | 0.08 g | 0.022 g | 0.040 g |
| 18:2 undifferentiated | 1.39 g | 0.394 g | 0.695 g |
| 20:4 undifferentiated | 0.00 g | 0.001 g | 0.001 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g | 0.001 g |
| Cholesterol | 7.00 mg | 1.985 mg | 3.500 mg |
| Amino Acids |
| Histidine | 0.11 g | 0.032 g | 0.056 g |
| Proline | 0.52 g | 0.146 g | 0.258 g |
| Leucine | 0.36 g | 0.103 g | 0.182 g |
| Arginine | 0.25 g | 0.072 g | 0.127 g |
| Glutamic acid | 1.44 g | 0.407 g | 0.718 g |
| Glycine | 0.27 g | 0.078 g | 0.137 g |
| Threonine | 0.17 g | 0.047 g | 0.083 g |
| Tyrosine | 0.15 g | 0.043 g | 0.076 g |
| Lysine | 0.19 g | 0.053 g | 0.093 g |
| Aspartic acid | 0.33 g | 0.093 g | 0.164 g |
| Phenylalanine | 0.25 g | 0.071 g | 0.124 g |
| Alanine | 0.23 g | 0.064 g | 0.113 g |
| Valine | 0.24 g | 0.067 g | 0.119 g |
| Cystine | 0.10 g | 0.028 g | 0.049 g |
| Isoleucine | 0.21 g | 0.059 g | 0.103 g |
| Methionine | 0.09 g | 0.027 g | 0.047 g |
| Tryptophan | 0.06 g | 0.016 g | 0.029 g |
| Serine | 0.26 g | 0.074 g | 0.131 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
|