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Food Nutrients
All Food Categories | Baked Products


Cake, gingerbread, dry mix

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g1.000 package (14.5 oz) 411.00 g
Energy437.00 kcal123.890 kcal1796.070 kcal
Protein4.40 g1.247 g18.084 g
Fiber, total dietary1.70 g0.482 g6.987 g
Total lipid (fat)13.80 g3.912 g56.718 g
Energy1828.00 kJ518.238 kJ7513.080 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water4.40 g1.247 g18.084 g
Ash2.80 g0.794 g11.508 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference74.60 g21.149 g306.606 g
Sugars, total46.62 g13.217 g191.608 g
Sodium, Na657.00 mg186.260 mg2700.270 mg
Magnesium, Mg21.00 mg5.954 mg86.310 mg
Copper, Cu0.25 mg0.070 mg1.011 mg
Potassium, K341.00 mg96.674 mg1401.510 mg
Zinc, Zn0.36 mg0.102 mg1.480 mg
Manganese, Mn0.56 mg0.158 mg2.285 mg
Iron, Fe4.70 mg1.332 mg19.317 mg
Phosphorus, P226.00 mg64.071 mg928.860 mg
Calcium, Ca94.00 mg26.649 mg386.340 mg
Selenium, Se2.10 g0.595 g8.631 g
Lycopene0.00 g0.000 g0.000 g
Carotene, beta1.00 g0.284 g4.110 g
Vitamin C, total ascorbic acid0.20 mg0.057 mg0.822 mg
Vitamin A, RAE0.00 g0.000 g0.000 g
Vitamin B-120.00 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.20 mg0.057 mg0.822 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.34 mg0.096 mg1.397 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.23 mg0.067 mg0.966 mg
Cryptoxanthin, beta1.00 g0.284 g4.110 g
Vitamin B-60.04 mg0.012 mg0.169 mg
Niacin2.55 mg0.723 mg10.480 mg
Folate, total51.00 g14.459 g209.610 g
Riboflavin0.24 mg0.068 mg0.986 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin3.00 g0.851 g12.330 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU3.00 IU0.851 IU12.330 IU
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.004 g
Fatty acids, total saturated3.46 g0.981 g14.221 g
16:01.79 g0.508 g7.365 g
14:00.07 g0.020 g0.284 g
10:00.00 g0.000 g0.004 g
18:01.63 g0.463 g6.708 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated7.79 g2.209 g32.021 g
16:1 undifferentiated0.00 g0.000 g0.004 g
18:1 undifferentiated7.82 g2.217 g32.140 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated1.80 g0.511 g7.414 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.09 g0.026 g0.374 g
18:2 undifferentiated1.68 g0.475 g6.884 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids
Histidine0.10 g0.027 g0.395 g
Proline0.41 g0.118 g1.706 g
Leucine0.31 g0.088 g1.270 g
Arginine0.21 g0.060 g0.867 g
Glutamic acid1.26 g0.356 g5.162 g
Glycine0.16 g0.046 g0.662 g
Threonine0.14 g0.039 g0.567 g
Tyrosine0.13 g0.038 g0.551 g
Lysine0.19 g0.053 g0.769 g
Aspartic acid0.28 g0.080 g1.159 g
Phenylalanine0.21 g0.059 g0.859 g
Alanine0.15 g0.043 g0.616 g
Valine0.20 g0.056 g0.806 g
Cystine0.09 g0.025 g0.358 g
Isoleucine0.17 g0.050 g0.719 g
Methionine0.07 g0.019 g0.279 g
Tryptophan0.06 g0.018 g0.255 g
Serine0.23 g0.066 g0.958 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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