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Food Nutrients All Food Categories | Baked Products

Cake, sponge, commercially prepared

Nutrient	Value per 100 grams of edible portion	1.000 oz 28.35 g	1.000 piece (1/12 of 16 oz cake) 38.00 g
Proximates
Energy	289.00 kcal	81.931 kcal	109.820 kcal
Protein	5.40 g	1.531 g	2.052 g
Fiber, total dietary	0.50 g	0.142 g	0.190 g
Total lipid (fat)	2.70 g	0.765 g	1.026 g
Energy	1209.00 kJ	342.752 kJ	459.420 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	29.70 g	8.420 g	11.286 g
Ash	1.20 g	0.340 g	0.456 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	61.10 g	17.322 g	23.218 g
Sugars, total	36.66 g	10.393 g	13.931 g
Minerals
Sodium, Na	536.00 mg	151.956 mg	203.680 mg
Magnesium, Mg	11.00 mg	3.119 mg	4.180 mg
Copper, Cu	0.06 mg	0.018 mg	0.024 mg
Potassium, K	99.00 mg	28.067 mg	37.620 mg
Zinc, Zn	0.51 mg	0.145 mg	0.194 mg
Manganese, Mn	0.21 mg	0.060 mg	0.080 mg
Iron, Fe	2.72 mg	0.771 mg	1.034 mg
Phosphorus, P	137.00 mg	38.840 mg	52.060 mg
Calcium, Ca	70.00 mg	19.845 mg	26.600 mg
Selenium, Se	9.10 µg	2.580 µg	3.458 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	4.00 µg	1.134 µg	1.520 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	44.00 µg	12.474 µg	16.720 µg
Vitamin B-12	0.24 µg	0.068 µg	0.091 µg
Vitamin E (alpha-tocopherol)	0.24 mg	0.068 mg	0.091 mg
Retinol	44.00 µg	12.474 µg	16.720 µg
Thiamin	0.24 mg	0.069 mg	0.092 mg
Vitamin D	12.00 IU	3.402 IU	4.560 IU
Pantothenic acid	0.48 mg	0.136 mg	0.182 mg
Cryptoxanthin, beta	2.00 µg	0.567 µg	0.760 µg
Vitamin B-6	0.05 mg	0.015 mg	0.020 mg
Niacin	1.93 mg	0.548 mg	0.734 mg
Folate, total	47.00 µg	13.325 µg	17.860 µg
Riboflavin	0.27 mg	0.076 mg	0.102 mg
Carotene, alpha	1.00 µg	0.284 µg	0.380 µg
Lutein + zeaxanthin	85.00 µg	24.098 µg	32.300 µg
Vitamin D (D2 + D3)	0.30 µg	0.085 µg	0.114 µg
Vitamin A, IU	154.00 IU	43.659 IU	58.520 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	0.80 g	0.227 g	0.305 g
16:0	0.58 g	0.164 g	0.220 g
14:0	0.01 g	0.003 g	0.004 g
10:0	0.00 g	0.000 g	0.000 g
18:0	0.19 g	0.055 g	0.073 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.95 g	0.269 g	0.361 g
16:1 undifferentiated	0.07 g	0.021 g	0.028 g
18:1 undifferentiated	0.87 g	0.246 g	0.329 g
20:1	0.01 g	0.002 g	0.003 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.45 g	0.127 g	0.170 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.01 g	0.004 g	0.006 g
18:2 undifferentiated	0.39 g	0.110 g	0.148 g
20:4 undifferentiated	0.03 g	0.010 g	0.013 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.01 g	0.003 g	0.003 g
Cholesterol	102.00 mg	28.917 mg	38.760 mg
Amino Acids
Histidine	0.12 g	0.034 g	0.045 g
Proline	0.40 g	0.114 g	0.153 g
Leucine	0.42 g	0.119 g	0.159 g
Arginine	0.26 g	0.075 g	0.100 g
Glutamic acid	1.22 g	0.347 g	0.465 g
Glycine	0.18 g	0.050 g	0.068 g
Threonine	0.21 g	0.060 g	0.081 g
Tyrosine	0.19 g	0.053 g	0.071 g
Lysine	0.30 g	0.084 g	0.113 g
Aspartic acid	0.39 g	0.111 g	0.149 g
Phenylalanine	0.26 g	0.075 g	0.100 g
Alanine	0.23 g	0.065 g	0.088 g
Valine	0.28 g	0.080 g	0.107 g
Cystine	0.12 g	0.034 g	0.045 g
Isoleucine	0.25 g	0.071 g	0.095 g
Methionine	0.13 g	0.036 g	0.048 g
Tryptophan	0.07 g	0.020 g	0.027 g
Serine	0.34 g	0.097 g	0.130 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.