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Cookies, chocolate chip, commercially prepared, special dietary

Nutrient	Value per 100 grams of edible portion	1.000 oz 28.35 g	1.000 cookie, medium (1-5/8" dia) 7.00 g
Proximates
Energy	450.00 kcal	127.575 kcal	31.500 kcal
Protein	3.90 g	1.106 g	0.273 g
Fiber, total dietary	1.60 g	0.454 g	0.112 g
Total lipid (fat)	16.80 g	4.763 g	1.176 g
Energy	1883.00 kJ	533.831 kJ	131.810 kJ
Caffeine	8.00 mg	2.268 mg	0.560 mg
Water	5.10 g	1.446 g	0.357 g
Ash	0.70 g	0.198 g	0.049 g
Theobromine	61.00 mg	17.294 mg	4.270 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	73.40 g	20.809 g	5.138 g
Sugars, total	39.81 g	11.286 g	2.787 g
Minerals
Sodium, Na	244.00 mg	69.174 mg	17.080 mg
Magnesium, Mg	21.00 mg	5.954 mg	1.470 mg
Copper, Cu	0.22 mg	0.062 mg	0.015 mg
Potassium, K	199.00 mg	56.417 mg	13.930 mg
Zinc, Zn	0.47 mg	0.133 mg	0.033 mg
Manganese, Mn	0.36 mg	0.103 mg	0.026 mg
Iron, Fe	3.50 mg	0.992 mg	0.245 mg
Phosphorus, P	109.00 mg	30.902 mg	7.630 mg
Calcium, Ca	46.00 mg	13.041 mg	3.220 mg
Selenium, Se	2.60 µg	0.737 µg	0.182 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	1.00 µg	0.284 µg	0.070 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	1.06 mg	0.301 mg	0.074 mg
Retinol	1.00 µg	0.284 µg	0.070 µg
Thiamin	0.37 mg	0.106 mg	0.026 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.20 mg	0.057 mg	0.014 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.02 mg	0.005 mg	0.001 mg
Niacin	2.84 mg	0.806 mg	0.199 mg
Folate, total	54.00 µg	15.309 µg	3.780 µg
Riboflavin	0.19 mg	0.053 mg	0.013 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	3.00 µg	0.851 µg	0.210 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	3.00 IU	0.851 IU	0.210 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.01 g	0.002 g	0.001 g
Fatty acids, total saturated	4.18 g	1.186 g	0.293 g
16:0	2.26 g	0.642 g	0.158 g
14:0	0.03 g	0.009 g	0.002 g
10:0	0.00 g	0.000 g	0.000 g
18:0	1.83 g	0.519 g	0.128 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	6.73 g	1.908 g	0.471 g
16:1 undifferentiated	0.06 g	0.018 g	0.004 g
18:1 undifferentiated	6.66 g	1.887 g	0.466 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	5.04 g	1.427 g	0.352 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.35 g	0.098 g	0.024 g
18:2 undifferentiated	4.68 g	1.326 g	0.327 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.08 g	0.022 g	0.005 g
Proline	0.42 g	0.119 g	0.029 g
Leucine	0.28 g	0.081 g	0.020 g
Arginine	0.14 g	0.041 g	0.010 g
Glutamic acid	1.21 g	0.344 g	0.085 g
Glycine	0.13 g	0.036 g	0.009 g
Threonine	0.12 g	0.034 g	0.008 g
Tyrosine	0.12 g	0.035 g	0.009 g
Lysine	0.15 g	0.044 g	0.011 g
Aspartic acid	0.19 g	0.055 g	0.014 g
Phenylalanine	0.19 g	0.054 g	0.013 g
Alanine	0.12 g	0.035 g	0.009 g
Valine	0.19 g	0.053 g	0.013 g
Cystine	0.07 g	0.021 g	0.005 g
Isoleucine	0.16 g	0.045 g	0.011 g
Methionine	0.07 g	0.020 g	0.005 g
Tryptophan	0.06 g	0.016 g	0.004 g
Serine	0.20 g	0.057 g	0.014 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.