Netrition Home Netrition Home Shopping Cart Checkout My Account Policies Netrition Home Netrition Home Shopping Cart Checkout My Account Policies
Netrition Logo Netrition Home Netrition Home Shopping Cart Checkout Account Settings Ordering Policies Netrition Netrition Home
Flat $4.95 Shipping in 48 States
Popular Categories
• All Categories
• Low Carb Products
• Gluten Free Products
• Bariatric Approved
• Bars
• Diet and Weight Loss
• Herbs
• Minerals
• Muscle Builders
• Protein
• Vitamins
• Best Sellers
• Customer Reviews

Popular Brands
• Atkins Nutritionals
• BSN
• Designer Whey Protein
• EAS
• MHP
• Muscle Meds
• Muscle Pharm
• MuscleTech
• NOW
• Optimum Nutrition
• Ultimate Nutrition
• Universal Nutrition
• USP Labs

Deals!
• Sale Items
• Clearance Sale
• Promotions
• Freebies

Information
• Product Analyzer
• Message Boards
• Food Nutrients

Ordering
• My Account
• Shopping Cart
• Checkout
• Policies

Help
• New Customer Help
• Contact Us
• About Us

Join Netrition on Facebook! Join us on Facebook!


Click to verify BBB accreditation and to see a BBB report. Click to verify BBB accreditation and to see a BBB report.

Food Nutrients
All Food Categories | Baked Products

 

Cookies, sugar, prepared from recipe, made with margarine

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g1.000 cookie (3" dia) 14.00 g
Proximates
Energy472.00 kcal133.812 kcal66.080 kcal
Protein5.90 g1.673 g0.826 g
Fiber, total dietary1.20 g0.340 g0.168 g
Total lipid (fat)23.40 g6.634 g3.276 g
Energy1975.00 kJ559.913 kJ276.500 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water8.90 g2.523 g1.246 g
Ash1.80 g0.510 g0.252 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference60.00 g17.010 g8.400 g
Sugars, total24.86 g7.048 g3.480 g
Minerals
Sodium, Na491.00 mg139.198 mg68.740 mg
Magnesium, Mg12.00 mg3.402 mg1.680 mg
Copper, Cu0.08 mg0.022 mg0.011 mg
Potassium, K77.00 mg21.830 mg10.780 mg
Zinc, Zn0.42 mg0.119 mg0.059 mg
Manganese, Mn0.32 mg0.090 mg0.044 mg
Iron, Fe2.33 mg0.661 mg0.326 mg
Phosphorus, P90.00 mg25.515 mg12.600 mg
Calcium, Ca73.00 mg20.696 mg10.220 mg
Selenium, Se17.60 g4.990 g2.464 g
Vitamins
Lycopene0.00 g0.000 g0.000 g
Carotene, beta169.00 g47.912 g23.660 g
Vitamin C, total ascorbic acid0.10 mg0.028 mg0.014 mg
Vitamin A, RAE238.00 g67.473 g33.320 g
Vitamin B-120.09 g0.026 g0.013 g
Vitamin E (alpha-tocopherol)2.57 mg0.729 mg0.360 mg
Retinol224.00 g63.504 g31.360 g
Thiamin0.29 mg0.083 mg0.041 mg
Vitamin D21.00 IU5.954 IU2.940 IU
Pantothenic acid0.24 mg0.068 mg0.034 mg
Cryptoxanthin, beta1.00 g0.284 g0.140 g
Vitamin B-60.03 mg0.009 mg0.004 mg
Niacin2.44 mg0.693 mg0.342 mg
Folate, total61.00 g17.294 g8.540 g
Riboflavin0.26 mg0.073 mg0.036 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin28.00 g7.938 g3.920 g
Vitamin D (D2 + D3)0.50 g0.142 g0.070 g
Vitamin A, IU1028.00 IU291.438 IU143.920 IU
Lipids
8:00.00 g0.000 g0.000 g
12:00.00 g0.001 g0.000 g
Fatty acids, total saturated4.69 g1.330 g0.657 g
16:02.91 g0.825 g0.408 g
14:00.07 g0.019 g0.010 g
10:00.00 g0.001 g0.000 g
18:01.69 g0.480 g0.237 g
4:00.00 g0.001 g0.001 g
6:00.00 g0.001 g0.000 g
Fatty acids, total monounsaturated10.19 g2.889 g1.426 g
16:1 undifferentiated0.02 g0.006 g0.003 g
18:1 undifferentiated10.17 g2.882 g1.423 g
20:10.00 g0.001 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated7.29 g2.067 g1.021 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.32 g0.090 g0.045 g
18:2 undifferentiated6.96 g1.974 g0.975 g
20:4 undifferentiated0.01 g0.003 g0.001 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.001 g0.000 g
Cholesterol26.00 mg7.371 mg3.640 mg
Amino Acids
Histidine0.13 g0.038 g0.019 g
Proline0.62 g0.175 g0.087 g
Leucine0.43 g0.122 g0.060 g
Arginine0.25 g0.071 g0.035 g
Glutamic acid1.77 g0.503 g0.248 g
Glycine0.20 g0.058 g0.029 g
Threonine0.18 g0.052 g0.026 g
Tyrosine0.19 g0.055 g0.027 g
Lysine0.19 g0.054 g0.027 g
Aspartic acid0.31 g0.087 g0.043 g
Phenylalanine0.30 g0.084 g0.042 g
Alanine0.21 g0.059 g0.029 g
Valine0.26 g0.075 g0.037 g
Cystine0.12 g0.035 g0.017 g
Isoleucine0.23 g0.065 g0.032 g
Methionine0.12 g0.033 g0.017 g
Tryptophan0.07 g0.021 g0.010 g
Serine0.32 g0.089 g0.044 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
Hot Products













Shop quickly using your personal Order History! View prior purchases to re-order the same products! $4.95 shipping charge for the entire order within the contiguous 48 United States. 5% Discount on Orders of $200 or more! Retailers: Volume Discounts Available. All Products Are In Stock Unless Marked Out Of Stock. Really! Don't Settle for Less. Learn how to get FREE stuff! - T-Shirts, Shaker Bottles, and More! Go To Top of Page

Ordering Instructions
Display Shopping Cart
Checkout
Update Account / Order History
Subscribe to our Mailing Lists
Links To Other Sites
Home
Frequently Asked Questions
Contact Us
Food Nutrients
Affiliate Program
Gift Certificates
Secure Ordering

If you have a website, blog or facebook page, join
Netrition's Affiliate Program* and start earning cash today! Now paying 20%*


Netrition® is a registered mark of Netrition, Inc. Products and companies referred to herein are trademarks or registered trademarks of their respective companies or mark holders. Images/Data © Copyright 1996-2014 Netrition, Inc. and/or its content providers. All rights reserved. The material on this site may not be reproduced, distributed, proxy cached or otherwise used, without written permission of content owners.
Disclaimers: * No claims found on our web pages or in print have been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. No claim or opinion on these pages is intended to be, nor should be construed to be, medical advice. Please consult with a healthcare professional before starting any diet or exercise program. Netrition and its associates are not responsible for product claims made by manufacturers on this web site. Netrition, Inc. is not responsible for typographical errors. Prices and information on these pages are subject to change without notice.

Copyright © 1996-2014 Netrition, Inc. All Rights Reserved. Privacy Statement