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Food Nutrients
All Food Categories | Baked Products

 

Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 piece (1/8 of 15 oz ring) 53.00 g1.000 pastry (4-1/4" dia) 71.00 g1.000 oz 28.35 g1.000 small or frozen (approx 3" dia) 35.00 g1.000 large (approx 7" dia) 142.00 g1.000 Toaster Strudel 53.00 g
Proximates
Energy371.00 kcal196.630 kcal263.410 kcal105.178 kcal129.850 kcal526.820 kcal196.630 kcal
Protein5.40 g2.862 g3.834 g1.531 g1.890 g7.668 g2.862 g
Fiber, total dietary1.90 g1.007 g1.349 g0.539 g0.665 g2.698 g1.007 g
Total lipid (fat)18.50 g9.805 g13.135 g5.245 g6.475 g26.270 g9.805 g
Energy1552.00 kJ822.560 kJ1101.920 kJ439.992 kJ543.200 kJ2203.840 kJ822.560 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Water27.10 g14.363 g19.241 g7.683 g9.485 g38.482 g14.363 g
Ash1.20 g0.636 g0.852 g0.340 g0.420 g1.704 g0.636 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Carbohydrate, by difference47.80 g25.334 g33.938 g13.551 g16.730 g67.876 g25.334 g
Sugars, total27.53 g14.591 g19.546 g7.805 g9.636 g39.093 g14.591 g
Minerals
Sodium, Na445.00 mg235.850 mg315.950 mg126.157 mg155.750 mg631.900 mg235.850 mg
Magnesium, Mg15.00 mg7.950 mg10.650 mg4.253 mg5.250 mg21.300 mg7.950 mg
Copper, Cu0.07 mg0.034 mg0.046 mg0.018 mg0.023 mg0.092 mg0.034 mg
Potassium, K83.00 mg43.990 mg58.930 mg23.531 mg29.050 mg117.860 mg43.990 mg
Zinc, Zn0.54 mg0.286 mg0.383 mg0.153 mg0.189 mg0.767 mg0.286 mg
Manganese, Mn0.25 mg0.134 mg0.180 mg0.072 mg0.089 mg0.359 mg0.134 mg
Iron, Fe1.77 mg0.938 mg1.257 mg0.502 mg0.620 mg2.513 mg0.938 mg
Phosphorus, P89.00 mg47.170 mg63.190 mg25.232 mg31.150 mg126.380 mg47.170 mg
Calcium, Ca46.00 mg24.380 mg32.660 mg13.041 mg16.100 mg65.320 mg24.380 mg
Selenium, Se14.80 g7.844 g10.508 g4.196 g5.180 g21.016 g7.844 g
Vitamins
Lycopene0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Carotene, beta1.00 g0.530 g0.710 g0.284 g0.350 g1.420 g0.530 g
Vitamin C, total ascorbic acid3.90 mg2.067 mg2.769 mg1.106 mg1.365 mg5.538 mg2.067 mg
Vitamin A, RAE15.00 g7.950 g10.650 g4.253 g5.250 g21.300 g7.950 g
Vitamin B-120.09 g0.048 g0.064 g0.026 g0.032 g0.128 g0.048 g
Vitamin E (alpha-tocopherol)0.34 mg0.180 mg0.241 mg0.096 mg0.119 mg0.483 mg0.180 mg
Retinol15.00 g7.950 g10.650 g4.253 g5.250 g21.300 g7.950 g
Thiamin0.26 mg0.139 mg0.187 mg0.075 mg0.092 mg0.373 mg0.139 mg
Vitamin D0.00 IU0.000 IU0.000 IU0.000 IU0.000 IU0.000 IU0.000 IU
Pantothenic acid0.63 mg0.336 mg0.450 mg0.180 mg0.222 mg0.900 mg0.336 mg
Cryptoxanthin, beta1.00 g0.530 g0.710 g0.284 g0.350 g1.420 g0.530 g
Vitamin B-60.04 mg0.023 mg0.031 mg0.012 mg0.015 mg0.061 mg0.023 mg
Niacin1.99 mg1.056 mg1.414 mg0.565 mg0.697 mg2.829 mg1.056 mg
Folate, total47.00 g24.910 g33.370 g13.325 g16.450 g66.740 g24.910 g
Riboflavin0.22 mg0.117 mg0.156 mg0.062 mg0.077 mg0.312 mg0.117 mg
Carotene, alpha0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Lutein + zeaxanthin49.00 g25.970 g34.790 g13.892 g17.150 g69.580 g25.970 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Vitamin A, IU51.00 IU27.030 IU36.210 IU14.459 IU17.850 IU72.420 IU27.030 IU
Lipids
8:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total saturated4.86 g2.576 g3.451 g1.378 g1.701 g6.901 g2.576 g
16:02.67 g1.414 g1.894 g0.756 g0.934 g3.789 g1.414 g
14:00.09 g0.047 g0.062 g0.025 g0.031 g0.125 g0.047 g
10:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
18:02.10 g1.111 g1.488 g0.594 g0.734 g2.976 g1.111 g
4:00.00 g0.001 g0.001 g0.000 g0.000 g0.001 g0.001 g
6:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total monounsaturated10.03 g5.314 g7.118 g2.842 g3.509 g14.237 g5.314 g
16:1 undifferentiated0.07 g0.037 g0.049 g0.020 g0.024 g0.098 g0.037 g
18:1 undifferentiated9.95 g5.272 g7.062 g2.820 g3.481 g14.125 g5.272 g
20:10.01 g0.004 g0.006 g0.002 g0.003 g0.011 g0.004 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated2.36 g1.253 g1.678 g0.670 g0.827 g3.357 g1.253 g
18:40.00 g0.002 g0.003 g0.001 g0.001 g0.006 g0.002 g
18:3 undifferentiated0.11 g0.057 g0.077 g0.031 g0.038 g0.153 g0.057 g
18:2 undifferentiated2.18 g1.158 g1.551 g0.619 g0.764 g3.101 g1.158 g
20:4 undifferentiated0.04 g0.020 g0.027 g0.011 g0.013 g0.054 g0.020 g
20:5 n-3 (EPA)0.02 g0.010 g0.013 g0.005 g0.007 g0.027 g0.010 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.01 g0.006 g0.009 g0.003 g0.004 g0.017 g0.006 g
Cholesterol114.00 mg60.420 mg80.940 mg32.319 mg39.900 mg161.880 mg60.420 mg
Amino Acids
Histidine0.12 g0.063 g0.084 g0.033 g0.041 g0.168 g0.063 g
Proline0.54 g0.288 g0.386 g0.154 g0.190 g0.771 g0.288 g
Leucine0.40 g0.211 g0.283 g0.113 g0.139 g0.565 g0.211 g
Arginine0.21 g0.111 g0.148 g0.059 g0.073 g0.297 g0.111 g
Glutamic acid1.60 g0.850 g1.138 g0.454 g0.561 g2.276 g0.850 g
Glycine0.18 g0.094 g0.126 g0.050 g0.062 g0.253 g0.094 g
Threonine0.17 g0.091 g0.121 g0.048 g0.060 g0.243 g0.091 g
Tyrosine0.17 g0.088 g0.118 g0.047 g0.058 g0.236 g0.088 g
Lysine0.18 g0.094 g0.126 g0.050 g0.062 g0.251 g0.094 g
Aspartic acid0.30 g0.159 g0.213 g0.085 g0.105 g0.426 g0.159 g
Phenylalanine0.27 g0.142 g0.190 g0.076 g0.093 g0.379 g0.142 g
Alanine0.19 g0.101 g0.136 g0.054 g0.067 g0.271 g0.101 g
Valine0.25 g0.134 g0.179 g0.071 g0.088 g0.358 g0.134 g
Cystine0.12 g0.063 g0.084 g0.033 g0.041 g0.168 g0.063 g
Isoleucine0.22 g0.119 g0.159 g0.064 g0.078 g0.318 g0.119 g
Methionine0.11 g0.058 g0.078 g0.031 g0.038 g0.156 g0.058 g
Tryptophan0.06 g0.034 g0.045 g0.018 g0.022 g0.091 g0.034 g
Serine0.28 g0.151 g0.202 g0.081 g0.100 g0.405 g0.151 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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