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Food Nutrients
All Food Categories | Baked Products

 

Doughnuts, yeast-leavened, with creme filling

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g1.000 doughnut oval (3-1/2" x 2-1/2") 85.00 g
Proximates
Energy361.00 kcal102.344 kcal306.850 kcal
Protein6.40 g1.814 g5.440 g
Fiber, total dietary0.80 g0.227 g0.680 g
Total lipid (fat)24.50 g6.946 g20.825 g
Energy1510.00 kJ428.085 kJ1283.500 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water38.20 g10.830 g32.470 g
Ash0.80 g0.227 g0.680 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference30.00 g8.505 g25.500 g
Sugars, total14.55 g4.125 g12.367 g
Minerals
Sodium, Na309.00 mg87.602 mg262.650 mg
Magnesium, Mg20.00 mg5.670 mg17.000 mg
Copper, Cu0.11 mg0.032 mg0.096 mg
Potassium, K80.00 mg22.680 mg68.000 mg
Zinc, Zn0.80 mg0.227 mg0.680 mg
Manganese, Mn0.23 mg0.064 mg0.191 mg
Iron, Fe1.83 mg0.519 mg1.556 mg
Phosphorus, P76.00 mg21.546 mg64.600 mg
Calcium, Ca25.00 mg7.088 mg21.250 mg
Selenium, Se10.80 g3.062 g9.180 g
Vitamins
Lycopene0.00 g0.000 g0.000 g
Carotene, beta2.00 g0.567 g1.700 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE11.00 g3.119 g9.350 g
Vitamin B-120.14 g0.040 g0.119 g
Vitamin E (alpha-tocopherol)0.29 mg0.082 mg0.246 mg
Retinol11.00 g3.119 g9.350 g
Thiamin0.34 mg0.096 mg0.287 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.66 mg0.188 mg0.563 mg
Cryptoxanthin, beta1.00 g0.284 g0.850 g
Vitamin B-60.07 mg0.019 mg0.058 mg
Niacin2.24 mg0.636 mg1.906 mg
Folate, total70.00 g19.845 g59.500 g
Riboflavin0.15 mg0.042 mg0.126 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin33.00 g9.356 g28.050 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU40.00 IU11.340 IU34.000 IU
Lipids
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.001 g
Fatty acids, total saturated5.43 g1.539 g4.615 g
16:02.87 g0.813 g2.437 g
14:00.10 g0.029 g0.088 g
10:00.00 g0.000 g0.000 g
18:02.45 g0.695 g2.084 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated12.08 g3.425 g10.268 g
16:1 undifferentiated0.07 g0.021 g0.062 g
18:1 undifferentiated12.01 g3.404 g10.207 g
20:10.00 g0.001 g0.002 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated3.08 g0.874 g2.620 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.16 g0.046 g0.138 g
18:2 undifferentiated2.90 g0.822 g2.465 g
20:4 undifferentiated0.01 g0.003 g0.010 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.001 g0.003 g
Cholesterol24.00 mg6.804 mg20.400 mg
Amino Acids
Histidine0.15 g0.042 g0.125 g
Proline0.63 g0.179 g0.537 g
Leucine0.48 g0.136 g0.407 g
Arginine0.27 g0.077 g0.230 g
Glutamic acid1.86 g0.529 g1.585 g
Glycine0.22 g0.063 g0.190 g
Threonine0.21 g0.061 g0.182 g
Tyrosine0.20 g0.058 g0.173 g
Lysine0.24 g0.068 g0.205 g
Aspartic acid0.38 g0.108 g0.325 g
Phenylalanine0.31 g0.088 g0.264 g
Alanine0.24 g0.067 g0.201 g
Valine0.30 g0.085 g0.256 g
Cystine0.13 g0.036 g0.108 g
Isoleucine0.27 g0.077 g0.230 g
Methionine0.12 g0.033 g0.100 g
Tryptophan0.08 g0.022 g0.066 g
Serine0.33 g0.093 g0.280 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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