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Food Nutrients
All Food Categories | Baked Products

 

Doughnuts, yeast-leavened, with jelly filling

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g1.000 doughnut oval (3-1/2" x 2-1/2") 85.00 g
Proximates
Energy340.00 kcal96.390 kcal289.000 kcal
Protein5.90 g1.673 g5.015 g
Fiber, total dietary0.90 g0.255 g0.765 g
Total lipid (fat)18.70 g5.301 g15.895 g
Energy1423.00 kJ403.421 kJ1209.550 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water35.60 g10.093 g30.260 g
Ash0.80 g0.227 g0.680 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference39.00 g11.057 g33.150 g
Sugars, total21.10 g5.982 g17.935 g
Minerals
Sodium, Na455.00 mg128.993 mg386.750 mg
Magnesium, Mg20.00 mg5.670 mg17.000 mg
Copper, Cu0.14 mg0.039 mg0.116 mg
Potassium, K79.00 mg22.396 mg67.150 mg
Zinc, Zn0.75 mg0.213 mg0.637 mg
Manganese, Mn0.20 mg0.058 mg0.174 mg
Iron, Fe1.76 mg0.499 mg1.496 mg
Phosphorus, P85.00 mg24.098 mg72.250 mg
Calcium, Ca25.00 mg7.088 mg21.250 mg
Selenium, Se12.50 g3.544 g10.625 g
Vitamins
Lycopene0.00 g0.000 g0.000 g
Carotene, beta8.00 g2.268 g6.800 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE17.00 g4.820 g14.450 g
Vitamin B-120.22 g0.062 g0.187 g
Vitamin E (alpha-tocopherol)0.43 mg0.122 mg0.365 mg
Retinol16.00 g4.536 g13.600 g
Thiamin0.31 mg0.088 mg0.265 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.88 mg0.248 mg0.745 mg
Cryptoxanthin, beta3.00 g0.851 g2.550 g
Vitamin B-60.10 mg0.028 mg0.085 mg
Niacin2.14 mg0.606 mg1.816 mg
Folate, total68.00 g19.278 g57.800 g
Riboflavin0.14 mg0.040 mg0.121 mg
Carotene, alpha3.00 g0.851 g2.550 g
Lutein + zeaxanthin108.00 g30.618 g91.800 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU71.00 IU20.129 IU60.350 IU
Lipids
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
Fatty acids, total saturated4.84 g1.373 g4.117 g
16:02.64 g0.748 g2.241 g
14:00.09 g0.025 g0.074 g
10:00.00 g0.000 g0.000 g
18:02.11 g0.598 g1.794 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated10.23 g2.899 g8.692 g
16:1 undifferentiated0.11 g0.031 g0.093 g
18:1 undifferentiated10.11 g2.865 g8.591 g
20:10.01 g0.002 g0.005 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated2.38 g0.674 g2.020 g
18:40.00 g0.001 g0.003 g
18:3 undifferentiated0.11 g0.031 g0.093 g
18:2 undifferentiated2.21 g0.628 g1.882 g
20:4 undifferentiated0.03 g0.009 g0.028 g
20:5 n-3 (EPA)0.01 g0.002 g0.007 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.01 g0.003 g0.009 g
Cholesterol26.00 mg7.371 mg22.100 mg
Amino Acids
Histidine0.13 g0.037 g0.112 g
Proline0.58 g0.165 g0.496 g
Leucine0.43 g0.122 g0.366 g
Arginine0.25 g0.071 g0.212 g
Glutamic acid1.73 g0.491 g1.473 g
Glycine0.21 g0.060 g0.181 g
Threonine0.19 g0.055 g0.165 g
Tyrosine0.18 g0.052 g0.156 g
Lysine0.21 g0.059 g0.178 g
Aspartic acid0.35 g0.098 g0.294 g
Phenylalanine0.28 g0.081 g0.241 g
Alanine0.22 g0.062 g0.186 g
Valine0.27 g0.076 g0.229 g
Cystine0.12 g0.033 g0.100 g
Isoleucine0.24 g0.069 g0.207 g
Methionine0.10 g0.030 g0.089 g
Tryptophan0.07 g0.020 g0.060 g
Serine0.30 g0.086 g0.258 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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