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Food Nutrients
All Food Categories | Baked Products


Ice cream cones, sugar, rolled-type

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g1.000 cone 10.00 g
Energy402.00 kcal113.967 kcal40.200 kcal
Protein7.90 g2.240 g0.790 g
Fiber, total dietary1.70 g0.482 g0.170 g
Total lipid (fat)3.80 g1.077 g0.380 g
Energy1682.00 kJ476.847 kJ168.200 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water3.00 g0.851 g0.300 g
Ash1.10 g0.312 g0.110 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference84.10 g23.842 g8.410 g
Sugars, total25.66 g7.275 g2.566 g
Sodium, Na298.00 mg84.483 mg29.800 mg
Magnesium, Mg31.00 mg8.789 mg3.100 mg
Copper, Cu0.27 mg0.076 mg0.027 mg
Potassium, K145.00 mg41.108 mg14.500 mg
Zinc, Zn0.75 mg0.213 mg0.075 mg
Manganese, Mn0.73 mg0.208 mg0.073 mg
Iron, Fe4.43 mg1.256 mg0.443 mg
Phosphorus, P103.00 mg29.201 mg10.300 mg
Calcium, Ca44.00 mg12.474 mg4.400 mg
Selenium, Se4.80 g1.361 g0.480 g
Lycopene0.00 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE0.00 g0.000 g0.000 g
Vitamin B-120.00 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.07 mg0.020 mg0.007 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.51 mg0.145 mg0.051 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.43 mg0.122 mg0.043 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.05 mg0.015 mg0.005 mg
Niacin5.07 mg1.436 mg0.507 mg
Folate, total140.00 g39.690 g14.000 g
Riboflavin0.41 mg0.115 mg0.041 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin14.00 g3.969 g1.400 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU0.00 IU0.000 IU0.000 IU
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
Fatty acids, total saturated0.57 g0.162 g0.057 g
16:00.40 g0.113 g0.040 g
14:00.00 g0.001 g0.000 g
10:00.00 g0.000 g0.000 g
18:00.17 g0.048 g0.017 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated1.47 g0.417 g0.147 g
16:1 undifferentiated0.01 g0.004 g0.001 g
18:1 undifferentiated1.46 g0.413 g0.146 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated1.45 g0.412 g0.145 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.10 g0.027 g0.010 g
18:2 undifferentiated1.35 g0.384 g0.136 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids
Histidine0.17 g0.048 g0.017 g
Proline0.93 g0.264 g0.093 g
Leucine0.55 g0.155 g0.055 g
Arginine0.28 g0.078 g0.028 g
Glutamic acid2.77 g0.786 g0.277 g
Glycine0.27 g0.077 g0.027 g
Threonine0.21 g0.060 g0.021 g
Tyrosine0.22 g0.062 g0.022 g
Lysine0.15 g0.043 g0.015 g
Aspartic acid0.32 g0.090 g0.032 g
Phenylalanine0.39 g0.111 g0.039 g
Alanine0.24 g0.069 g0.024 g
Valine0.33 g0.094 g0.033 g
Cystine0.18 g0.050 g0.018 g
Isoleucine0.29 g0.083 g0.029 g
Methionine0.14 g0.039 g0.014 g
Tryptophan0.09 g0.026 g0.009 g
Serine0.38 g0.109 g0.038 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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