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Food Nutrients
All Food Categories | Baked Products


Pie, banana cream, prepared from recipe

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g1.000 piece (1/8 of 9" dia) 144.00 g1.000 pie (9" dia) 1186.00 g
Energy269.00 kcal76.262 kcal387.360 kcal3190.340 kcal
Protein4.40 g1.247 g6.336 g52.184 g
Fiber, total dietary0.70 g0.198 g1.008 g8.302 g
Total lipid (fat)13.60 g3.856 g19.584 g161.296 g
Energy1125.00 kJ318.938 kJ1620.000 kJ13342.500 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg
Water47.90 g13.580 g68.976 g568.094 g
Ash1.20 g0.340 g1.728 g14.232 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g
Carbohydrate, by difference32.90 g9.327 g47.376 g390.194 g
Sugars, total12.06 g3.419 g17.366 g143.032 g
Sodium, Na240.00 mg68.040 mg345.600 mg2846.400 mg
Magnesium, Mg16.00 mg4.536 mg23.040 mg189.760 mg
Copper, Cu0.05 mg0.015 mg0.075 mg0.617 mg
Potassium, K165.00 mg46.778 mg237.600 mg1956.900 mg
Zinc, Zn0.48 mg0.136 mg0.691 mg5.693 mg
Manganese, Mn0.15 mg0.043 mg0.219 mg1.803 mg
Iron, Fe1.04 mg0.295 mg1.498 mg12.334 mg
Phosphorus, P92.00 mg26.082 mg132.480 mg1091.120 mg
Calcium, Ca75.00 mg21.262 mg108.000 mg889.500 mg
Selenium, Se9.10 g2.580 g13.104 g107.926 g
Lycopene0.00 g0.000 g0.000 g0.000 g
Carotene, beta21.00 g5.954 g30.240 g249.060 g
Vitamin C, total ascorbic acid1.60 mg0.454 mg2.304 mg18.976 mg
Vitamin A, RAE61.00 g17.294 g87.840 g723.460 g
Vitamin B-120.25 g0.071 g0.360 g2.965 g
Vitamin E (alpha-tocopherol)0.40 mg0.113 mg0.576 mg4.744 mg
Retinol59.00 g16.727 g84.960 g699.740 g
Thiamin0.14 mg0.039 mg0.200 mg1.649 mg
Vitamin D32.00 IU9.072 IU46.080 IU379.520 IU
Pantothenic acid0.39 mg0.110 mg0.559 mg4.602 mg
Cryptoxanthin, beta1.00 g0.284 g1.440 g11.860 g
Vitamin B-60.13 mg0.038 mg0.192 mg1.577 mg
Niacin1.05 mg0.299 mg1.518 mg12.500 mg
Folate, total27.00 g7.655 g38.880 g320.220 g
Riboflavin0.21 mg0.059 mg0.298 mg2.455 mg
Carotene, alpha5.00 g1.417 g7.200 g59.300 g
Lutein + zeaxanthin46.00 g13.041 g66.240 g545.560 g
Vitamin D (D2 + D3)0.80 g0.227 g1.152 g9.488 g
Vitamin A, IU237.00 IU67.190 IU341.280 IU2810.820 IU
8:00.01 g0.003 g0.017 g0.142 g
12:00.03 g0.009 g0.045 g0.368 g
Fatty acids, total saturated3.76 g1.065 g5.412 g44.570 g
16:02.12 g0.602 g3.056 g25.167 g
14:00.15 g0.043 g0.220 g1.815 g
10:00.03 g0.008 g0.039 g0.320 g
18:01.35 g0.383 g1.944 g16.011 g
4:00.03 g0.010 g0.049 g0.403 g
6:00.02 g0.006 g0.029 g0.237 g
Fatty acids, total monounsaturated5.72 g1.621 g8.235 g67.827 g
16:1 undifferentiated0.06 g0.017 g0.086 g0.712 g
18:1 undifferentiated5.65 g1.602 g8.139 g67.033 g
20:10.00 g0.001 g0.004 g0.036 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated3.29 g0.933 g4.740 g39.043 g
18:40.00 g0.000 g0.000 g0.000 g
18:3 undifferentiated0.20 g0.058 g0.295 g2.431 g
18:2 undifferentiated3.07 g0.869 g4.416 g36.375 g
20:4 undifferentiated0.02 g0.005 g0.023 g0.190 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.001 g0.006 g0.047 g
Cholesterol51.00 mg14.459 mg73.440 mg604.860 mg
Amino Acids
Histidine0.12 g0.033 g0.167 g1.376 g
Proline0.41 g0.115 g0.586 g4.827 g
Leucine0.36 g0.101 g0.516 g4.246 g
Arginine0.19 g0.053 g0.268 g2.206 g
Glutamic acid1.06 g0.301 g1.529 g12.595 g
Glycine0.13 g0.036 g0.181 g1.494 g
Threonine0.17 g0.047 g0.238 g1.957 g
Tyrosine0.17 g0.048 g0.242 g1.992 g
Lysine0.23 g0.066 g0.334 g2.752 g
Aspartic acid0.28 g0.081 g0.410 g3.380 g
Phenylalanine0.21 g0.058 g0.297 g2.443 g
Alanine0.15 g0.044 g0.223 g1.838 g
Valine0.23 g0.065 g0.330 g2.716 g
Cystine0.07 g0.019 g0.098 g0.806 g
Isoleucine0.20 g0.058 g0.292 g2.408 g
Methionine0.09 g0.026 g0.132 g1.091 g
Tryptophan0.06 g0.016 g0.079 g0.652 g
Serine0.24 g0.069 g0.350 g2.882 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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