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Pie, coconut cream, prepared from mix, no-bake type

Nutrient	Value per 100 grams of edible portion	1.000 oz 28.35 g	1.000 piece (1/8 of 9" dia) 94.00 g
Proximates
Energy	276.00 kcal	78.246 kcal	259.440 kcal
Protein	2.80 g	0.794 g	2.632 g
Fiber, total dietary	0.50 g	0.142 g	0.470 g
Total lipid (fat)	17.60 g	4.990 g	16.544 g
Energy	1155.00 kJ	327.442 kJ	1085.700 kJ
Water	49.70 g	14.090 g	46.718 g
Ash	1.30 g	0.369 g	1.222 g
Carbohydrate, by difference	28.50 g	8.080 g	26.790 g
Minerals
Sodium, Na	329.00 mg	93.272 mg	309.260 mg
Magnesium, Mg	17.00 mg	4.820 mg	15.980 mg
Copper, Cu	0.08 mg	0.023 mg	0.075 mg
Potassium, K	141.00 mg	39.974 mg	132.540 mg
Zinc, Zn	0.38 mg	0.108 mg	0.357 mg
Manganese, Mn	0.19 mg	0.054 mg	0.179 mg
Iron, Fe	0.40 mg	0.113 mg	0.376 mg
Phosphorus, P	169.00 mg	47.912 mg	158.860 mg
Calcium, Ca	72.00 mg	20.412 mg	67.680 mg
Selenium, Se	5.00 µg	1.417 µg	4.700 µg
Vitamins
Vitamin C, total ascorbic acid	0.60 mg	0.170 mg	0.564 mg
Vitamin A, RAE	95.00 µg	26.933 µg	89.300 µg
Vitamin B-12	0.21 µg	0.060 µg	0.197 µg
Retinol	90.00 µg	25.515 µg	84.600 µg
Thiamin	0.03 mg	0.008 mg	0.026 mg
Pantothenic acid	0.26 mg	0.073 mg	0.242 mg
Vitamin B-6	0.04 mg	0.013 mg	0.042 mg
Niacin	0.13 mg	0.037 mg	0.124 mg
Folate, total	15.00 µg	4.253 µg	14.100 µg
Riboflavin	0.10 mg	0.029 mg	0.098 mg
Vitamin A, IU	405.00 IU	114.817 IU	380.700 IU
Lipids
8:0	0.27 g	0.075 g	0.250 g
12:0	1.36 g	0.386 g	1.280 g
Fatty acids, total saturated	8.93 g	2.533 g	8.398 g
16:0	3.19 g	0.905 g	3.000 g
14:0	1.26 g	0.357 g	1.183 g
10:0	0.34 g	0.095 g	0.316 g
18:0	1.94 g	0.551 g	1.827 g
4:0	0.25 g	0.070 g	0.233 g
6:0	0.16 g	0.046 g	0.152 g
Fatty acids, total monounsaturated	6.55 g	1.858 g	6.161 g
16:1 undifferentiated	0.17 g	0.048 g	0.161 g
18:1 undifferentiated	6.27 g	1.777 g	5.893 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	1.22 g	0.345 g	1.144 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.16 g	0.045 g	0.148 g
18:2 undifferentiated	1.06 g	0.301 g	0.996 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	23.00 mg	6.521 mg	21.620 mg
Amino Acids
Histidine	0.07 g	0.019 g	0.063 g
Proline	0.27 g	0.076 g	0.252 g
Leucine	0.24 g	0.067 g	0.222 g
Arginine	0.12 g	0.034 g	0.112 g
Glutamic acid	0.69 g	0.196 g	0.649 g
Glycine	0.08 g	0.022 g	0.071 g
Threonine	0.11 g	0.031 g	0.103 g
Tyrosine	0.11 g	0.031 g	0.102 g
Lysine	0.16 g	0.045 g	0.149 g
Aspartic acid	0.18 g	0.052 g	0.173 g
Phenylalanine	0.13 g	0.037 g	0.122 g
Alanine	0.10 g	0.027 g	0.091 g
Valine	0.15 g	0.044 g	0.145 g
Cystine	0.04 g	0.012 g	0.039 g
Isoleucine	0.14 g	0.039 g	0.129 g
Methionine	0.06 g	0.017 g	0.055 g
Tryptophan	0.04 g	0.010 g	0.035 g
Serine	0.14 g	0.041 g	0.134 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.