Netrition.com - Food Nutrients Search Engine

Food Nutrients All Food Categories | Baked Products

Pie, lemon meringue, prepared from recipe

Nutrient	Value per 100 grams of edible portion	1.000 oz 28.35 g	1.000 piece (1/8 of 9" dia) 127.00 g
Proximates
Energy	285.00 kcal	80.797 kcal	361.950 kcal
Protein	3.80 g	1.077 g	4.826 g
Total lipid (fat)	12.90 g	3.657 g	16.383 g
Energy	1192.00 kJ	337.932 kJ	1513.840 kJ
Water	43.30 g	12.276 g	54.991 g
Ash	0.90 g	0.255 g	1.143 g
Carbohydrate, by difference	39.10 g	11.085 g	49.657 g
Minerals
Sodium, Na	242.00 mg	68.607 mg	307.340 mg
Magnesium, Mg	6.00 mg	1.701 mg	7.620 mg
Copper, Cu	0.04 mg	0.012 mg	0.053 mg
Potassium, K	65.00 mg	18.427 mg	82.550 mg
Zinc, Zn	0.28 mg	0.079 mg	0.356 mg
Manganese, Mn	0.13 mg	0.036 mg	0.163 mg
Iron, Fe	1.00 mg	0.284 mg	1.270 mg
Phosphorus, P	42.00 mg	11.907 mg	53.340 mg
Calcium, Ca	12.00 mg	3.402 mg	15.240 mg
Selenium, Se	11.60 µg	3.289 µg	14.732 µg
Vitamins
Vitamin C, total ascorbic acid	3.30 mg	0.936 mg	4.191 mg
Vitamin A, RAE	43.00 µg	12.191 µg	54.610 µg
Vitamin B-12	0.12 µg	0.034 µg	0.152 µg
Retinol	41.00 µg	11.624 µg	52.070 µg
Thiamin	0.12 mg	0.033 mg	0.150 mg
Pantothenic acid	0.21 mg	0.061 mg	0.272 mg
Vitamin B-6	0.03 mg	0.008 mg	0.034 mg
Niacin	0.94 mg	0.268 mg	1.199 mg
Folate, total	25.00 µg	7.088 µg	31.750 µg
Riboflavin	0.16 mg	0.045 mg	0.202 mg
Vitamin A, IU	160.00 IU	45.360 IU	203.200 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	3.19 g	0.903 g	4.045 g
16:0	1.88 g	0.533 g	2.389 g
14:0	0.05 g	0.013 g	0.060 g
10:0	0.00 g	0.000 g	0.000 g
18:0	1.25 g	0.354 g	1.586 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	5.58 g	1.582 g	7.089 g
16:1 undifferentiated	0.04 g	0.011 g	0.048 g
18:1 undifferentiated	5.54 g	1.570 g	7.035 g
20:1	0.00 g	0.001 g	0.005 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	3.33 g	0.944 g	4.230 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.19 g	0.053 g	0.236 g
18:2 undifferentiated	3.12 g	0.885 g	3.964 g
20:4 undifferentiated	0.02 g	0.005 g	0.023 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.01 g	0.001 g	0.006 g
Cholesterol	53.00 mg	15.026 mg	67.310 mg
Amino Acids
Histidine	0.09 g	0.025 g	0.110 g
Proline	0.29 g	0.082 g	0.366 g
Leucine	0.29 g	0.083 g	0.371 g
Arginine	0.19 g	0.054 g	0.243 g
Glutamic acid	0.86 g	0.245 g	1.097 g
Glycine	0.13 g	0.037 g	0.165 g
Threonine	0.14 g	0.041 g	0.182 g
Tyrosine	0.14 g	0.038 g	0.171 g
Lysine	0.18 g	0.051 g	0.230 g
Aspartic acid	0.27 g	0.077 g	0.345 g
Phenylalanine	0.19 g	0.055 g	0.246 g
Alanine	0.17 g	0.047 g	0.211 g
Valine	0.19 g	0.054 g	0.244 g
Cystine	0.08 g	0.024 g	0.105 g
Isoleucine	0.17 g	0.048 g	0.215 g
Methionine	0.09 g	0.026 g	0.117 g
Tryptophan	0.05 g	0.013 g	0.058 g
Serine	0.24 g	0.067 g	0.300 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.