Netrition Home Netrition Home Shopping Cart Checkout My Account Policies Netrition Home Netrition Home Shopping Cart Checkout My Account Policies
Netrition Logo Netrition Home Netrition Home Shopping Cart Checkout Account Settings Ordering Policies Netrition Netrition Home
Flat $4.99 Shipping in 48 States
Popular Categories
• All Categories
• Low Carb Products
• Gluten Free Products
• Bariatric Approved
• Bars
• Diet and Weight Loss
• Herbs
• Minerals
• Muscle Builders
• Protein
• Vitamins
• Best Sellers
• Customer Reviews

Popular Brands
• Atkins Nutritionals
• BSN
• Designer Whey Protein
• EAS
• MHP
• Muscle Meds
• Muscle Pharm
• MuscleTech
• NOW
• Optimum Nutrition
• Ultimate Nutrition
• Universal Nutrition
• USP Labs

Deals!
• Sale Items
• Clearance Sale
• Promotions
• Freebies

Information
• Product Analyzer
• Message Boards
• Food Nutrients
• Recall Notices

Ordering
• My Account
• Shopping Cart
• Checkout
• Policies

Help
• New Customer Help
• Contact Us
• About Us

Join Netrition on Facebook! Join us on Facebook!


Click to verify BBB accreditation and to see a BBB report. Click to verify BBB accreditation and to see a BBB report.

Food Nutrients
All Food Categories | Baked Products

 

Sweet rolls, cheese

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g1.000 roll 66.00 g
Proximates
Energy360.00 kcal102.060 kcal237.600 kcal
Protein7.10 g2.013 g4.686 g
Fiber, total dietary1.20 g0.340 g0.792 g
Total lipid (fat)18.30 g5.188 g12.078 g
Energy1506.00 kJ426.951 kJ993.960 kJ
Water29.40 g8.335 g19.404 g
Ash1.40 g0.397 g0.924 g
Carbohydrate, by difference43.70 g12.389 g28.842 g
Minerals
Sodium, Na357.00 mg101.210 mg235.620 mg
Magnesium, Mg19.00 mg5.386 mg12.540 mg
Copper, Cu0.10 mg0.027 mg0.063 mg
Potassium, K137.00 mg38.840 mg90.420 mg
Zinc, Zn0.63 mg0.179 mg0.416 mg
Manganese, Mn0.21 mg0.060 mg0.139 mg
Iron, Fe0.76 mg0.215 mg0.502 mg
Phosphorus, P98.00 mg27.783 mg64.680 mg
Calcium, Ca118.00 mg33.453 mg77.880 mg
Selenium, Se11.90 g3.374 g7.854 g
Vitamins
Vitamin C, total ascorbic acid0.20 mg0.057 mg0.132 mg
Vitamin B-120.30 g0.085 g0.198 g
Thiamin0.15 mg0.043 mg0.099 mg
Pantothenic acid0.42 mg0.118 mg0.275 mg
Vitamin B-60.07 mg0.020 mg0.046 mg
Niacin0.83 mg0.235 mg0.548 mg
Folate, total43.00 g12.191 g28.380 g
Riboflavin0.13 mg0.037 mg0.086 mg
Vitamin A, IU254.00 IU72.009 IU167.640 IU
Lipids
8:00.04 g0.010 g0.023 g
12:00.05 g0.014 g0.032 g
Fatty acids, total saturated6.06 g1.718 g3.999 g
16:03.14 g0.890 g2.071 g
14:00.44 g0.124 g0.288 g
10:00.07 g0.020 g0.046 g
18:02.08 g0.591 g1.375 g
4:00.10 g0.029 g0.067 g
6:00.03 g0.009 g0.020 g
Fatty acids, total monounsaturated9.06 g2.568 g5.978 g
16:1 undifferentiated0.16 g0.045 g0.105 g
18:1 undifferentiated8.84 g2.507 g5.836 g
20:10.00 g0.001 g0.003 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated2.03 g0.576 g1.341 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.14 g0.040 g0.094 g
18:2 undifferentiated1.86 g0.528 g1.228 g
20:4 undifferentiated0.02 g0.006 g0.015 g
20:5 n-3 (EPA)0.00 g0.000 g0.001 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.01 g0.002 g0.004 g
Cholesterol76.00 mg21.546 mg50.160 mg
Amino Acids
Histidine0.18 g0.052 g0.121 g
Proline0.60 g0.170 g0.396 g
Leucine0.56 g0.157 g0.366 g
Arginine0.31 g0.089 g0.207 g
Glutamic acid1.73 g0.489 g1.139 g
Glycine0.22 g0.063 g0.146 g
Threonine0.26 g0.074 g0.173 g
Tyrosine0.26 g0.073 g0.169 g
Lysine0.39 g0.110 g0.256 g
Aspartic acid0.48 g0.137 g0.320 g
Phenylalanine0.34 g0.097 g0.226 g
Alanine0.27 g0.076 g0.176 g
Valine0.35 g0.100 g0.234 g
Cystine0.11 g0.032 g0.074 g
Isoleucine0.32 g0.090 g0.211 g
Methionine0.14 g0.040 g0.094 g
Tryptophan0.08 g0.022 g0.051 g
Serine0.37 g0.106 g0.247 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
Hot Products













Shop quickly using your personal Order History! View prior purchases to re-order the same products! $4.99 shipping charge for the entire order within the contiguous 48 United States. 5% Discount on Orders of $200 or more! Retailers: Volume Discounts Available. All Products Are In Stock Unless Marked Out Of Stock. Really! Don't Settle for Less. Learn how to get FREE stuff! - T-Shirts, Shaker Bottles, and More! Go To Top of Page

Ordering Instructions
Display Shopping Cart
Checkout
Update Account / Order History
Subscribe to our Mailing Lists
Links To Other Sites
Home
Frequently Asked Questions
Contact Us
Food Nutrients
Affiliate Program
Gift Certificates
Secure Ordering

If you have a website, blog or facebook page, join
Netrition's Affiliate Program* and start earning cash today! Now paying 20%*


Netrition® is a registered mark of Netrition, Inc. Products and companies referred to herein are trademarks or registered trademarks of their respective companies or mark holders. Images/Data © Copyright 1996-2014 Netrition, Inc. and/or its content providers. All rights reserved. The material on this site may not be reproduced, distributed, proxy cached or otherwise used, without written permission of content owners.
Disclaimers: * No claims found on our web pages or in print have been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. No claim or opinion on these pages is intended to be, nor should be construed to be, medical advice. Please consult with a healthcare professional before starting any diet or exercise program. Netrition and its associates are not responsible for product claims made by manufacturers on this web site. Netrition, Inc. is not responsible for typographical errors. Prices and information on these pages are subject to change without notice.

Copyright © 1996-2014 Netrition, Inc. All Rights Reserved. Privacy Statement