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Food Nutrients
All Food Categories | Baked Products

 

Garlic bread, frozen

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 slice presliced 43.00 g1.000 slice 59.00 g
Proximates
Energy350.00 kcal150.500 kcal206.500 kcal
Galactose0.00 g0.000 g0.000 g
Protein8.36 g3.595 g4.932 g
Fiber, total dietary2.50 g1.075 g1.475 g
Glucose (dextrose)0.42 g0.181 g0.248 g
Total lipid (fat)16.61 g7.142 g9.800 g
Energy1464.00 kJ629.520 kJ863.760 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Fructose0.62 g0.267 g0.366 g
Starch34.84 g14.981 g20.556 g
Water31.78 g13.665 g18.750 g
Ash1.54 g0.662 g0.909 g
Theobromine0.00 mg0.000 mg0.000 mg
Maltose2.64 g1.135 g1.558 g
Alcohol, ethyl0.00 g0.000 g0.000 g
Sucrose0.00 g0.000 g0.000 g
Carbohydrate, by difference41.72 g17.940 g24.615 g
Sugars, total3.69 g1.587 g2.177 g
Lactose0.00 g0.000 g0.000 g
Minerals
Sodium, Na544.00 mg233.920 mg320.960 mg
Magnesium, Mg23.00 mg9.890 mg13.570 mg
Copper, Cu0.11 mg0.046 mg0.064 mg
Potassium, K103.00 mg44.290 mg60.770 mg
Zinc, Zn0.87 mg0.374 mg0.513 mg
Manganese, Mn0.44 mg0.190 mg0.260 mg
Iron, Fe3.05 mg1.312 mg1.799 mg
Phosphorus, P87.00 mg37.410 mg51.330 mg
Calcium, Ca27.00 mg11.610 mg15.930 mg
Selenium, Se16.60 g7.138 g9.794 g
Vitamins
Tocopherol, delta2.63 mg1.131 mg1.552 mg
Lycopene0.00 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.20 mg0.086 mg0.118 mg
Vitamin A, RAE13.00 g5.590 g7.670 g
Vitamin B-120.08 g0.034 g0.047 g
Vitamin E (alpha-tocopherol)1.18 mg0.507 mg0.696 mg
Retinol13.00 g5.590 g7.670 g
Thiamin0.46 mg0.199 mg0.273 mg
Vitamin D9.00 IU3.870 IU5.310 IU
Pantothenic acid0.66 mg0.284 mg0.389 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.08 mg0.036 mg0.049 mg
Tocopherol, gamma7.88 mg3.388 mg4.649 mg
Tocopherol, beta0.25 mg0.107 mg0.147 mg
Niacin4.14 mg1.781 mg2.444 mg
Folate, total186.00 g79.980 g109.740 g
Riboflavin0.18 mg0.079 mg0.109 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin25.00 g10.750 g14.750 g
Vitamin D (D2 + D3)0.20 g0.086 g0.118 g
Vitamin A, IU44.00 IU18.920 IU25.960 IU
Lipids
8:00.03 g0.012 g0.016 g
12:00.65 g0.280 g0.385 g
15:10.00 g0.000 g0.000 g
Fatty acids, total trans-polyenoic0.05 g0.023 g0.032 g
18:2 t not further defined0.05 g0.023 g0.032 g
20:2 n-6 c,c0.00 g0.002 g0.002 g
18:2 n-6 c,c5.32 g2.286 g3.137 g
20:3 n-60.00 g0.001 g0.002 g
Fatty acids, total saturated5.28 g2.271 g3.116 g
20:3 undifferentiated0.00 g0.001 g0.002 g
22:00.04 g0.015 g0.021 g
18:1 c3.70 g1.590 g2.182 g
16:1 t0.00 g0.001 g0.001 g
22:1 t0.00 g0.000 g0.000 g
22:40.00 g0.002 g0.002 g
16:03.35 g1.441 g1.977 g
17:00.02 g0.007 g0.010 g
20:3 n-30.00 g0.000 g0.000 g
18:3 n-6 c,c,c0.03 g0.012 g0.017 g
22:1 c0.00 g0.001 g0.001 g
24:1 c0.01 g0.003 g0.005 g
14:00.33 g0.144 g0.197 g
18:2 CLAs0.01 g0.005 g0.006 g
10:00.04 g0.018 g0.025 g
18:1 t0.18 g0.079 g0.109 g
20:00.05 g0.020 g0.028 g
Fatty acids, total trans-monoenoic0.18 g0.080 g0.109 g
16:1 c0.03 g0.013 g0.018 g
24:00.01 g0.006 g0.009 g
18:00.74 g0.317 g0.435 g
17:10.01 g0.003 g0.004 g
4:00.01 g0.003 g0.005 g
18:3 n-3 c,c,c (ALA)0.01 g0.004 g0.006 g
15:00.01 g0.003 g0.005 g
6:00.01 g0.003 g0.004 g
Fatty acids, total monounsaturated4.67 g2.008 g2.755 g
14:10.00 g0.001 g0.001 g
16:1 undifferentiated0.03 g0.014 g0.019 g
18:1 undifferentiated3.88 g1.669 g2.290 g
20:10.73 g0.316 g0.434 g
22:1 undifferentiated0.00 g0.001 g0.001 g
Fatty acids, total polyunsaturated5.44 g2.338 g3.208 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.04 g0.016 g0.022 g
18:2 undifferentiated5.38 g2.314 g3.175 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.001 g0.001 g
22:5 n-3 (DPA)0.00 g0.001 g0.001 g
22:6 n-3 (DHA)0.00 g0.000 g0.001 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids
Histidine0.13 g0.055 g0.076 g
Proline0.52 g0.221 g0.304 g
Leucine0.41 g0.175 g0.240 g
Arginine0.23 g0.101 g0.139 g
Glutamic acid1.47 g0.634 g0.870 g
Glycine0.20 g0.086 g0.118 g
Threonine0.19 g0.083 g0.114 g
Tyrosine0.19 g0.082 g0.113 g
Lysine0.24 g0.104 g0.142 g
Aspartic acid0.33 g0.143 g0.196 g
Phenylalanine0.27 g0.115 g0.158 g
Alanine0.22 g0.095 g0.130 g
Valine0.26 g0.114 g0.156 g
Cystine0.10 g0.041 g0.056 g
Isoleucine0.23 g0.101 g0.139 g
Methionine0.10 g0.045 g0.061 g
Tryptophan0.07 g0.029 g0.040 g
Serine0.27 g0.117 g0.160 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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