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Food Nutrients
All Food Categories | Snacks
Snacks, beef jerky, chopped and formed
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Nutrient
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Value per 100 grams
of edible portion
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1.000 oz 28.35 g | 1.000 piece, large 20.00 g |
| Proximates |
| Energy | 410.00 kcal | 116.235 kcal | 82.000 kcal |
| Protein | 33.20 g | 9.412 g | 6.640 g |
| Fiber, total dietary | 1.80 g | 0.510 g | 0.360 g |
| Total lipid (fat) | 25.60 g | 7.258 g | 5.120 g |
| Energy | 1715.00 kJ | 486.202 kJ | 343.000 kJ |
| Caffeine | 0.00 mg | 0.000 mg | 0.000 mg |
| Water | 23.36 g | 6.623 g | 4.672 g |
| Ash | 6.80 g | 1.928 g | 1.360 g |
| Theobromine | 0.00 mg | 0.000 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g | 0.000 g |
| Carbohydrate, by difference | 11.00 g | 3.119 g | 2.200 g |
| Sugars, total | 9.00 g | 2.551 g | 1.800 g |
| Minerals |
| Sodium, Na | 2081.00 mg | 589.964 mg | 416.200 mg |
| Magnesium, Mg | 51.00 mg | 14.459 mg | 10.200 mg |
| Copper, Cu | 0.23 mg | 0.064 mg | 0.045 mg |
| Potassium, K | 597.00 mg | 169.250 mg | 119.400 mg |
| Zinc, Zn | 8.11 mg | 2.299 mg | 1.622 mg |
| Manganese, Mn | 0.11 mg | 0.031 mg | 0.022 mg |
| Iron, Fe | 5.42 mg | 1.537 mg | 1.084 mg |
| Phosphorus, P | 407.00 mg | 115.385 mg | 81.400 mg |
| Calcium, Ca | 20.00 mg | 5.670 mg | 4.000 mg |
| Selenium, Se | 10.70 µg | 3.033 µg | 2.140 µg |
| Vitamins |
| Lycopene | 0.00 µg | 0.000 µg | 0.000 µg |
| Carotene, beta | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin C, total ascorbic acid | 0.00 mg | 0.000 mg | 0.000 mg |
| Vitamin A, RAE | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin B-12 | 0.99 µg | 0.281 µg | 0.198 µg |
| Vitamin E (alpha-tocopherol) | 0.49 mg | 0.139 mg | 0.098 mg |
| Retinol | 0.00 µg | 0.000 µg | 0.000 µg |
| Thiamin | 0.15 mg | 0.044 mg | 0.031 mg |
| Vitamin D3 (cholecalciferol) | 0.30 µg | 0.085 µg | 0.060 µg |
| Vitamin D | 11.00 IU | 3.119 IU | 2.200 IU |
| Pantothenic acid | 0.16 mg | 0.046 mg | 0.033 mg |
| Cryptoxanthin, beta | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin B-6 | 0.18 mg | 0.051 mg | 0.036 mg |
| Niacin | 1.73 mg | 0.491 mg | 0.346 mg |
| Folate, total | 134.00 µg | 37.989 µg | 26.800 µg |
| Riboflavin | 0.14 mg | 0.040 mg | 0.028 mg |
| Carotene, alpha | 0.00 µg | 0.000 µg | 0.000 µg |
| Lutein + zeaxanthin | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin D (D2 + D3) | 0.30 µg | 0.085 µg | 0.060 µg |
| Vitamin A, IU | 0.00 IU | 0.000 IU | 0.000 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g | 0.000 g |
| 12:0 | 0.16 g | 0.046 g | 0.032 g |
| Fatty acids, total saturated | 10.85 g | 3.076 g | 2.170 g |
| 16:0 | 5.72 g | 1.622 g | 1.144 g |
| 14:0 | 0.82 g | 0.232 g | 0.164 g |
| 10:0 | 0.01 g | 0.004 g | 0.003 g |
| 18:0 | 3.90 g | 1.105 g | 0.779 g |
| 4:0 | 0.00 g | 0.000 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total monounsaturated | 11.30 g | 3.205 g | 2.261 g |
| 16:1 undifferentiated | 1.14 g | 0.322 g | 0.227 g |
| 18:1 undifferentiated | 10.10 g | 2.863 g | 2.020 g |
| 20:1 | 0.07 g | 0.020 g | 0.014 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total polyunsaturated | 1.01 g | 0.287 g | 0.202 g |
| 18:4 | 0.00 g | 0.000 g | 0.000 g |
| 18:3 undifferentiated | 0.18 g | 0.052 g | 0.037 g |
| 18:2 undifferentiated | 0.81 g | 0.230 g | 0.162 g |
| 20:4 undifferentiated | 0.02 g | 0.005 g | 0.003 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g | 0.000 g |
| Cholesterol | 48.00 mg | 13.608 mg | 9.600 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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