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Food Nutrients
All Food Categories | Snacks
Snacks, oriental mix, rice-based
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Nutrient
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Value per 100 grams
of edible portion
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1.000 oz 28.35 g | 2.000 oz 57.00 g |
| Proximates |
| Energy | 506.00 kcal | 143.451 kcal | 288.420 kcal |
| Protein | 17.31 g | 4.907 g | 9.867 g |
| Fiber, total dietary | 13.20 g | 3.742 g | 7.524 g |
| Total lipid (fat) | 25.58 g | 7.252 g | 14.581 g |
| Energy | 2117.00 kJ | 600.170 kJ | 1206.690 kJ |
| Caffeine | 0.00 mg | 0.000 mg | 0.000 mg |
| Water | 2.55 g | 0.723 g | 1.454 g |
| Ash | 2.94 g | 0.833 g | 1.676 g |
| Theobromine | 0.00 mg | 0.000 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g | 0.000 g |
| Carbohydrate, by difference | 51.62 g | 14.634 g | 29.423 g |
| Sugars, total | 3.00 g | 0.851 g | 1.710 g |
| Minerals |
| Sodium, Na | 413.00 mg | 117.086 mg | 235.410 mg |
| Magnesium, Mg | 118.00 mg | 33.453 mg | 67.260 mg |
| Copper, Cu | 0.13 mg | 0.038 mg | 0.076 mg |
| Potassium, K | 328.00 mg | 92.988 mg | 186.960 mg |
| Zinc, Zn | 2.66 mg | 0.754 mg | 1.516 mg |
| Manganese, Mn | 1.27 mg | 0.361 mg | 0.726 mg |
| Iron, Fe | 2.44 mg | 0.692 mg | 1.391 mg |
| Phosphorus, P | 262.00 mg | 74.277 mg | 149.340 mg |
| Calcium, Ca | 54.00 mg | 15.309 mg | 30.780 mg |
| Selenium, Se | 8.10 µg | 2.296 µg | 4.617 µg |
| Vitamins |
| Lycopene | 0.00 µg | 0.000 µg | 0.000 µg |
| Carotene, beta | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin C, total ascorbic acid | 0.30 mg | 0.085 mg | 0.171 mg |
| Vitamin A, RAE | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin E (alpha-tocopherol) | 5.60 mg | 1.588 mg | 3.192 mg |
| Retinol | 0.00 µg | 0.000 µg | 0.000 µg |
| Thiamin | 0.31 mg | 0.088 mg | 0.177 mg |
| Vitamin D | 0.00 IU | 0.000 IU | 0.000 IU |
| Pantothenic acid | 0.47 mg | 0.135 mg | 0.271 mg |
| Cryptoxanthin, beta | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin B-6 | 0.07 mg | 0.020 mg | 0.041 mg |
| Niacin | 3.08 mg | 0.873 mg | 1.756 mg |
| Folate, total | 38.00 µg | 10.773 µg | 21.660 µg |
| Riboflavin | 0.14 mg | 0.040 mg | 0.080 mg |
| Carotene, alpha | 0.00 µg | 0.000 µg | 0.000 µg |
| Lutein + zeaxanthin | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin A, IU | 0.00 IU | 0.000 IU | 0.000 IU |
| Lipids |
| 8:0 | 0.00 g | 0.001 g | 0.001 g |
| 12:0 | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total saturated | 3.79 g | 1.073 g | 2.157 g |
| 16:0 | 2.52 g | 0.714 g | 1.435 g |
| 14:0 | 0.06 g | 0.017 g | 0.034 g |
| 10:0 | 0.00 g | 0.000 g | 0.000 g |
| 18:0 | 1.06 g | 0.302 g | 0.606 g |
| 4:0 | 0.00 g | 0.000 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total monounsaturated | 9.86 g | 2.795 g | 5.620 g |
| 16:1 undifferentiated | 0.09 g | 0.025 g | 0.051 g |
| 18:1 undifferentiated | 9.71 g | 2.753 g | 5.534 g |
| 20:1 | 0.03 g | 0.008 g | 0.017 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total polyunsaturated | 10.64 g | 3.017 g | 6.067 g |
| 18:4 | 0.00 g | 0.000 g | 0.000 g |
| 18:3 undifferentiated | 0.32 g | 0.090 g | 0.181 g |
| 18:2 undifferentiated | 10.29 g | 2.916 g | 5.863 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g | 0.001 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g | 0.000 g |
| Cholesterol | 0.00 mg | 0.000 mg | 0.000 mg |
| Amino Acids |
| Histidine | 0.47 g | 0.134 g | 0.270 g |
| Proline | 0.94 g | 0.268 g | 0.539 g |
| Leucine | 1.24 g | 0.352 g | 0.707 g |
| Arginine | 2.10 g | 0.596 g | 1.199 g |
| Glutamic acid | 4.11 g | 1.165 g | 2.342 g |
| Glycine | 1.08 g | 0.306 g | 0.616 g |
| Threonine | 0.64 g | 0.181 g | 0.365 g |
| Tyrosine | 0.74 g | 0.211 g | 0.424 g |
| Lysine | 0.68 g | 0.193 g | 0.388 g |
| Aspartic acid | 2.16 g | 0.613 g | 1.232 g |
| Phenylalanine | 0.97 g | 0.276 g | 0.554 g |
| Alanine | 0.74 g | 0.211 g | 0.425 g |
| Valine | 0.80 g | 0.226 g | 0.454 g |
| Cystine | 0.25 g | 0.072 g | 0.145 g |
| Isoleucine | 0.68 g | 0.191 g | 0.385 g |
| Methionine | 0.25 g | 0.070 g | 0.141 g |
| Tryptophan | 0.19 g | 0.054 g | 0.109 g |
| Serine | 0.93 g | 0.263 g | 0.530 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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