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Food Nutrients
All Food Categories | Snacks
Snacks, potato chips, sour-cream-and-onion-flavor
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Nutrient
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Value per 100 grams
of edible portion
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1.000 oz 28.35 g | 1.000 bag (7 oz) 198.00 g |
| Proximates |
| Energy | 531.00 kcal | 150.538 kcal | 1051.380 kcal |
| Protein | 8.10 g | 2.296 g | 16.038 g |
| Fiber, total dietary | 5.20 g | 1.474 g | 10.296 g |
| Total lipid (fat) | 33.90 g | 9.611 g | 67.122 g |
| Energy | 2222.00 kJ | 629.937 kJ | 4399.560 kJ |
| Water | 1.80 g | 0.510 g | 3.564 g |
| Ash | 4.70 g | 1.332 g | 9.306 g |
| Carbohydrate, by difference | 51.50 g | 14.600 g | 101.970 g |
| Minerals |
| Sodium, Na | 549.00 mg | 155.642 mg | 1087.020 mg |
| Magnesium, Mg | 74.00 mg | 20.979 mg | 146.520 mg |
| Copper, Cu | 0.30 mg | 0.085 mg | 0.592 mg |
| Potassium, K | 1331.00 mg | 377.339 mg | 2635.380 mg |
| Zinc, Zn | 0.98 mg | 0.278 mg | 1.940 mg |
| Manganese, Mn | 0.41 mg | 0.115 mg | 0.802 mg |
| Iron, Fe | 1.60 mg | 0.454 mg | 3.168 mg |
| Phosphorus, P | 176.00 mg | 49.896 mg | 348.480 mg |
| Calcium, Ca | 72.00 mg | 20.412 mg | 142.560 mg |
| Selenium, Se | 8.10 µg | 2.296 µg | 16.038 µg |
| Vitamins |
| Carotene, beta | 90.00 µg | 25.515 µg | 178.200 µg |
| Vitamin C, total ascorbic acid | 37.30 mg | 10.575 mg | 73.854 mg |
| Vitamin A, RAE | 14.00 µg | 3.969 µg | 27.720 µg |
| Vitamin B-12 | 1.00 µg | 0.284 µg | 1.980 µg |
| Retinol | 6.00 µg | 1.701 µg | 11.880 µg |
| Thiamin | 0.19 mg | 0.054 mg | 0.374 mg |
| Pantothenic acid | 0.83 mg | 0.234 mg | 1.637 mg |
| Vitamin B-6 | 0.67 mg | 0.189 mg | 1.317 mg |
| Niacin | 4.03 mg | 1.142 mg | 7.977 mg |
| Folate, total | 62.00 µg | 17.577 µg | 122.760 µg |
| Riboflavin | 0.20 mg | 0.057 mg | 0.396 mg |
| Vitamin A, IU | 170.00 IU | 48.195 IU | 336.600 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g | 0.000 g |
| 12:0 | 0.01 g | 0.003 g | 0.020 g |
| Fatty acids, total saturated | 8.89 g | 2.520 g | 17.602 g |
| 16:0 | 7.73 g | 2.191 g | 15.305 g |
| 14:0 | 0.30 g | 0.085 g | 0.594 g |
| 10:0 | 0.01 g | 0.003 g | 0.020 g |
| 18:0 | 0.82 g | 0.232 g | 1.624 g |
| 4:0 | 0.01 g | 0.003 g | 0.020 g |
| 6:0 | 0.01 g | 0.003 g | 0.020 g |
| Fatty acids, total monounsaturated | 6.12 g | 1.735 g | 12.118 g |
| 16:1 undifferentiated | 0.28 g | 0.079 g | 0.554 g |
| 18:1 undifferentiated | 5.84 g | 1.656 g | 11.563 g |
| 20:1 | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total polyunsaturated | 17.42 g | 4.939 g | 34.492 g |
| 18:3 undifferentiated | 0.08 g | 0.023 g | 0.158 g |
| 18:2 undifferentiated | 17.34 g | 4.916 g | 34.333 g |
| Cholesterol | 7.00 mg | 1.985 mg | 13.860 mg |
| Amino Acids |
| Histidine | 0.15 g | 0.043 g | 0.299 g |
| Proline | 0.46 g | 0.131 g | 0.915 g |
| Leucine | 0.66 g | 0.186 g | 1.297 g |
| Arginine | 0.26 g | 0.073 g | 0.507 g |
| Glutamic acid | 1.32 g | 0.375 g | 2.616 g |
| Glycine | 0.18 g | 0.052 g | 0.360 g |
| Threonine | 0.42 g | 0.120 g | 0.841 g |
| Tyrosine | 0.24 g | 0.067 g | 0.471 g |
| Lysine | 0.58 g | 0.163 g | 1.140 g |
| Aspartic acid | 0.90 g | 0.255 g | 1.778 g |
| Phenylalanine | 0.27 g | 0.077 g | 0.539 g |
| Alanine | 0.33 g | 0.093 g | 0.647 g |
| Valine | 0.42 g | 0.119 g | 0.834 g |
| Cystine | 0.13 g | 0.037 g | 0.255 g |
| Isoleucine | 0.40 g | 0.114 g | 0.798 g |
| Methionine | 0.14 g | 0.040 g | 0.279 g |
| Tryptophan | 0.12 g | 0.033 g | 0.234 g |
| Serine | 0.36 g | 0.103 g | 0.717 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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