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Food Nutrients
All Food Categories | Snacks
Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor
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Nutrient
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Value per 100 grams
of edible portion
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1.000 oz 28.35 g | 1.000 can (6.75 oz) 198.00 g |
| Proximates |
| Energy | 547.00 kcal | 155.075 kcal | 1083.060 kcal |
| Protein | 6.60 g | 1.871 g | 13.068 g |
| Fiber, total dietary | 1.20 g | 0.340 g | 2.376 g |
| Total lipid (fat) | 37.00 g | 10.489 g | 73.260 g |
| Energy | 2289.00 kJ | 648.932 kJ | 4532.220 kJ |
| Water | 2.00 g | 0.567 g | 3.960 g |
| Ash | 3.10 g | 0.879 g | 6.138 g |
| Carbohydrate, by difference | 51.30 g | 14.544 g | 101.574 g |
| Minerals |
| Sodium, Na | 541.00 mg | 153.374 mg | 1071.180 mg |
| Magnesium, Mg | 55.00 mg | 15.592 mg | 108.900 mg |
| Copper, Cu | 0.06 mg | 0.018 mg | 0.125 mg |
| Potassium, K | 496.00 mg | 140.616 mg | 982.080 mg |
| Zinc, Zn | 0.71 mg | 0.201 mg | 1.406 mg |
| Manganese, Mn | 0.41 mg | 0.115 mg | 0.802 mg |
| Iron, Fe | 1.40 mg | 0.397 mg | 2.772 mg |
| Phosphorus, P | 169.00 mg | 47.912 mg | 334.620 mg |
| Calcium, Ca | 64.00 mg | 18.144 mg | 126.720 mg |
| Vitamins |
| Vitamin C, total ascorbic acid | 9.50 mg | 2.693 mg | 18.810 mg |
| Vitamin A, RAE | 323.00 µg | 91.571 µg | 639.540 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg | 0.000 µg |
| Thiamin | 0.18 mg | 0.051 mg | 0.356 mg |
| Pantothenic acid | 0.83 mg | 0.234 mg | 1.637 mg |
| Vitamin B-6 | 0.48 mg | 0.135 mg | 0.942 mg |
| Niacin | 2.50 mg | 0.709 mg | 4.950 mg |
| Folate, total | 23.00 µg | 6.521 µg | 45.540 µg |
| Riboflavin | 0.10 mg | 0.028 mg | 0.198 mg |
| Vitamin A, IU | 755.00 IU | 214.042 IU | 1494.900 IU |
| Lipids |
| 8:0 | 0.01 g | 0.003 g | 0.020 g |
| 12:0 | 0.03 g | 0.009 g | 0.059 g |
| Fatty acids, total saturated | 9.47 g | 2.685 g | 18.751 g |
| 16:0 | 7.77 g | 2.203 g | 15.385 g |
| 14:0 | 0.45 g | 0.128 g | 0.891 g |
| 10:0 | 0.03 g | 0.009 g | 0.059 g |
| 18:0 | 1.14 g | 0.323 g | 2.257 g |
| 4:0 | 0.04 g | 0.011 g | 0.079 g |
| 6:0 | 0.02 g | 0.006 g | 0.040 g |
| Fatty acids, total monounsaturated | 7.12 g | 2.019 g | 14.098 g |
| 16:1 undifferentiated | 0.36 g | 0.102 g | 0.713 g |
| 18:1 undifferentiated | 6.76 g | 1.916 g | 13.385 g |
| Fatty acids, total polyunsaturated | 18.78 g | 5.324 g | 37.184 g |
| 18:3 undifferentiated | 0.35 g | 0.099 g | 0.693 g |
| 18:2 undifferentiated | 18.43 g | 5.225 g | 36.491 g |
| Cholesterol | 3.00 mg | 0.851 mg | 5.940 mg |
| Amino Acids |
| Histidine | 0.15 g | 0.042 g | 0.293 g |
| Proline | 0.37 g | 0.106 g | 0.739 g |
| Leucine | 0.48 g | 0.137 g | 0.960 g |
| Arginine | 0.31 g | 0.087 g | 0.606 g |
| Glutamic acid | 1.10 g | 0.312 g | 2.178 g |
| Glycine | 0.21 g | 0.058 g | 0.408 g |
| Threonine | 0.28 g | 0.081 g | 0.562 g |
| Tyrosine | 0.25 g | 0.072 g | 0.503 g |
| Lysine | 0.44 g | 0.124 g | 0.865 g |
| Aspartic acid | 0.93 g | 0.263 g | 1.837 g |
| Phenylalanine | 0.29 g | 0.082 g | 0.574 g |
| Alanine | 0.25 g | 0.071 g | 0.499 g |
| Valine | 0.38 g | 0.108 g | 0.752 g |
| Cystine | 0.08 g | 0.022 g | 0.150 g |
| Isoleucine | 0.31 g | 0.089 g | 0.620 g |
| Methionine | 0.10 g | 0.029 g | 0.202 g |
| Tryptophan | 0.07 g | 0.020 g | 0.143 g |
| Serine | 0.29 g | 0.082 g | 0.576 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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