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Food Nutrients
All Food Categories | Snacks

 

Snacks, tortilla chips, plain, white corn

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g1.000 bag 213.00 g
Proximates
Energy489.00 kcal138.632 kcal1041.570 kcal
Galactose0.00 g0.000 g0.000 g
Protein7.79 g2.208 g16.593 g
Fiber, total dietary5.30 g1.503 g11.289 g
Glucose (dextrose)0.07 g0.020 g0.149 g
Total lipid (fat)23.36 g6.623 g49.757 g
Energy2045.00 kJ579.758 kJ4355.850 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Fructose0.07 g0.020 g0.149 g
Starch6.75 g1.914 g14.377 g
Water1.85 g0.524 g3.941 g
Ash1.44 g0.408 g3.067 g
Theobromine0.00 mg0.000 mg0.000 mg
Maltose0.00 g0.000 g0.000 g
Alcohol, ethyl0.00 g0.000 g0.000 g
Sucrose0.85 g0.241 g1.810 g
Carbohydrate, by difference65.56 g18.586 g139.643 g
Sugars, total1.00 g0.284 g2.130 g
Lactose0.00 g0.000 g0.000 g
Minerals
Fluoride, F51.90 g14.714 g110.547 g
Sodium, Na421.00 mg119.353 mg896.730 mg
Magnesium, Mg146.00 mg41.391 mg310.980 mg
Copper, Cu0.52 mg0.148 mg1.114 mg
Potassium, K215.00 mg60.953 mg457.950 mg
Zinc, Zn2.46 mg0.697 mg5.240 mg
Iron, Fe2.32 mg0.658 mg4.942 mg
Phosphorus, P200.00 mg56.700 mg426.000 mg
Calcium, Ca174.00 mg49.329 mg370.620 mg
Selenium, Se6.70 g1.899 g14.271 g
Vitamins
Lycopene0.00 g0.000 g0.000 g
Carotene, beta1.00 g0.284 g2.130 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE0.00 g0.000 g0.000 g
Vitamin B-120.36 g0.102 g0.767 g
Vitamin E (alpha-tocopherol)4.29 mg1.216 mg9.138 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.01 mg0.004 mg0.032 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid1.19 mg0.336 mg2.524 mg
Cryptoxanthin, beta1.00 g0.284 g2.130 g
Vitamin B-60.21 mg0.060 mg0.454 mg
Niacin1.26 mg0.358 mg2.688 mg
Folate, total20.00 g5.670 g42.600 g
Riboflavin0.10 mg0.028 mg0.213 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin4.00 g1.134 g8.520 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU3.00 IU0.851 IU6.390 IU
Lipids
8:00.01 g0.002 g0.017 g
12:00.00 g0.000 g0.000 g
15:10.00 g0.000 g0.000 g
Fatty acids, total trans-polyenoic0.06 g0.017 g0.126 g
18:2 t not further defined0.06 g0.017 g0.126 g
20:2 n-6 c,c0.01 g0.002 g0.015 g
18:2 n-6 c,c10.89 g3.087 g23.196 g
20:3 n-60.00 g0.000 g0.000 g
Fatty acids, total saturated2.81 g0.797 g5.985 g
20:3 undifferentiated0.00 g0.000 g0.000 g
22:00.03 g0.009 g0.070 g
18:1 c5.10 g1.445 g10.854 g
16:1 t0.00 g0.000 g0.000 g
22:1 t0.00 g0.000 g0.002 g
22:40.00 g0.001 g0.006 g
16:02.17 g0.616 g4.628 g
17:00.01 g0.004 g0.032 g
20:3 n-30.00 g0.000 g0.000 g
18:3 n-6 c,c,c0.00 g0.000 g0.000 g
22:1 c0.00 g0.001 g0.006 g
24:1 c0.01 g0.003 g0.019 g
14:00.01 g0.003 g0.021 g
18:2 CLAs0.02 g0.005 g0.034 g
10:00.00 g0.001 g0.004 g
18:1 t0.01 g0.003 g0.023 g
20:00.07 g0.020 g0.149 g
Fatty acids, total trans-monoenoic0.01 g0.003 g0.026 g
16:1 c0.02 g0.005 g0.040 g
24:00.03 g0.008 g0.062 g
18:00.47 g0.133 g0.997 g
17:10.00 g0.000 g0.000 g
4:00.00 g0.000 g0.000 g
18:3 n-3 c,c,c (ALA)0.27 g0.076 g0.569 g
15:00.00 g0.001 g0.006 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated6.79 g1.925 g14.461 g
14:10.00 g0.000 g0.000 g
16:1 undifferentiated0.02 g0.005 g0.040 g
18:1 undifferentiated5.11 g1.448 g10.878 g
20:10.06 g0.018 g0.134 g
22:1 undifferentiated0.00 g0.001 g0.009 g
Fatty acids, total polyunsaturated11.25 g3.189 g23.958 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.27 g0.076 g0.569 g
18:2 undifferentiated10.96 g3.109 g23.355 g
20:4 undifferentiated0.00 g0.001 g0.009 g
20:5 n-3 (EPA)0.00 g0.001 g0.004 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids
Histidine0.24 g0.068 g0.509 g
Proline0.93 g0.263 g1.975 g
Leucine1.26 g0.356 g2.675 g
Arginine0.56 g0.159 g1.193 g
Glutamic acid1.78 g0.505 g3.796 g
Glycine0.34 g0.098 g0.733 g
Threonine0.37 g0.105 g0.788 g
Tyrosine0.51 g0.144 g1.082 g
Lysine0.25 g0.070 g0.526 g
Aspartic acid0.47 g0.134 g1.005 g
Phenylalanine0.50 g0.142 g1.067 g
Alanine0.69 g0.197 g1.480 g
Valine0.41 g0.116 g0.869 g
Cystine0.06 g0.016 g0.121 g
Isoleucine0.45 g0.126 g0.950 g
Methionine0.16 g0.046 g0.347 g
Tryptophan0.06 g0.016 g0.119 g
Serine0.45 g0.127 g0.956 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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