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Food Nutrients
All Food Categories | Snacks

 

Snacks, tortilla chips, ranch-flavor

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g1.000 bag (7 oz) 198.00 g
Proximates
Energy501.00 kcal142.034 kcal991.980 kcal
Galactose0.07 g0.020 g0.139 g
Protein7.19 g2.038 g14.236 g
Fiber, total dietary4.00 g1.134 g7.920 g
Glucose (dextrose)0.44 g0.125 g0.871 g
Total lipid (fat)24.63 g6.983 g48.767 g
Energy2098.00 kJ594.783 kJ4154.040 kJ
Fructose0.34 g0.096 g0.673 g
Starch54.80 g15.536 g108.504 g
Water3.14 g0.890 g6.217 g
Ash2.30 g0.652 g4.554 g
Maltose0.00 g0.000 g0.000 g
Sucrose1.07 g0.303 g2.119 g
Carbohydrate, by difference62.74 g17.787 g124.225 g
Sugars, total3.03 g0.859 g5.999 g
Lactose1.11 g0.315 g2.198 g
Minerals
Sodium, Na519.00 mg147.137 mg1027.620 mg
Magnesium, Mg87.00 mg24.665 mg172.260 mg
Copper, Cu0.10 mg0.029 mg0.200 mg
Potassium, K259.00 mg73.427 mg512.820 mg
Zinc, Zn1.43 mg0.405 mg2.831 mg
Manganese, Mn0.36 mg0.103 mg0.723 mg
Iron, Fe1.38 mg0.391 mg2.732 mg
Phosphorus, P252.00 mg71.442 mg498.960 mg
Calcium, Ca134.00 mg37.989 mg265.320 mg
Selenium, Se7.30 g2.070 g14.454 g
Vitamins
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Thiamin0.05 mg0.014 mg0.095 mg
Pantothenic acid0.60 mg0.170 mg1.188 mg
Vitamin B-60.20 mg0.057 mg0.396 mg
Niacin1.30 mg0.369 mg2.574 mg
Riboflavin0.06 mg0.017 mg0.119 mg
Lipids
8:00.00 g0.000 g0.000 g
12:00.02 g0.006 g0.044 g
15:10.00 g0.000 g0.000 g
Fatty acids, total trans-polyenoic0.10 g0.028 g0.194 g
20:2 n-6 c,c0.00 g0.000 g0.000 g
Fatty acids, total saturated3.54 g1.003 g7.007 g
20:3 undifferentiated0.00 g0.000 g0.000 g
22:00.03 g0.010 g0.067 g
16:02.77 g0.785 g5.483 g
18:2 t,t0.10 g0.028 g0.194 g
17:00.02 g0.006 g0.044 g
18:3 n-6 c,c,c0.00 g0.000 g0.000 g
14:00.02 g0.006 g0.044 g
10:00.02 g0.006 g0.044 g
18:1 t0.25 g0.070 g0.489 g
20:00.10 g0.028 g0.196 g
Fatty acids, total trans-monoenoic0.25 g0.070 g0.489 g
18:00.55 g0.155 g1.085 g
17:10.00 g0.000 g0.000 g
18:3 n-3 c,c,c (ALA)0.23 g0.067 g0.465 g
15:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated7.05 g1.998 g13.953 g
14:10.00 g0.000 g0.000 g
16:1 undifferentiated0.02 g0.006 g0.044 g
18:1 undifferentiated6.72 g1.905 g13.304 g
20:10.06 g0.017 g0.117 g
Fatty acids, total polyunsaturated13.53 g3.835 g26.785 g
18:3 undifferentiated0.23 g0.067 g0.465 g
18:2 undifferentiated13.20 g3.741 g26.126 g
20:4 undifferentiated0.00 g0.000 g0.000 g
Amino Acids
Histidine0.22 g0.063 g0.442 g
Proline0.63 g0.179 g1.253 g
Leucine0.87 g0.247 g1.725 g
Arginine0.39 g0.109 g0.762 g
Glutamic acid1.46 g0.415 g2.897 g
Glycine0.29 g0.084 g0.584 g
Threonine0.28 g0.081 g0.564 g
Tyrosine0.30 g0.084 g0.588 g
Lysine0.25 g0.070 g0.487 g
Aspartic acid0.54 g0.154 g1.073 g
Phenylalanine0.36 g0.101 g0.709 g
Alanine0.53 g0.150 g1.045 g
Valine0.38 g0.108 g0.752 g
Cystine0.13 g0.037 g0.259 g
Isoleucine0.28 g0.079 g0.554 g
Methionine0.15 g0.044 g0.305 g
Tryptophan0.06 g0.016 g0.115 g
Serine0.35 g0.100 g0.695 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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