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Food Nutrients All Food Categories | Snacks

Snacks, tortilla chips, taco-flavor

Nutrient	Value per 100 grams of edible portion	1.000 oz 28.35 g	1.000 bag (8 oz) 227.00 g
Proximates
Energy	480.00 kcal	136.080 kcal	1089.600 kcal
Protein	7.90 g	2.240 g	17.933 g
Fiber, total dietary	5.30 g	1.503 g	12.031 g
Total lipid (fat)	24.20 g	6.861 g	54.934 g
Energy	2008.00 kJ	569.268 kJ	4558.160 kJ
Water	1.60 g	0.454 g	3.632 g
Ash	3.10 g	0.879 g	7.037 g
Carbohydrate, by difference	63.10 g	17.889 g	143.237 g
Minerals
Sodium, Na	787.00 mg	223.115 mg	1786.490 mg
Magnesium, Mg	88.00 mg	24.948 mg	199.760 mg
Copper, Cu	0.19 mg	0.053 mg	0.422 mg
Potassium, K	217.00 mg	61.520 mg	492.590 mg
Zinc, Zn	1.27 mg	0.360 mg	2.883 mg
Manganese, Mn	0.44 mg	0.125 mg	1.003 mg
Iron, Fe	2.02 mg	0.573 mg	4.585 mg
Phosphorus, P	239.00 mg	67.757 mg	542.530 mg
Calcium, Ca	155.00 mg	43.943 mg	351.850 mg
Selenium, Se	6.70 µg	1.899 µg	15.209 µg
Vitamins
Vitamin C, total ascorbic acid	0.90 mg	0.255 mg	2.043 mg
Vitamin A, RAE	45.00 µg	12.758 µg	102.150 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.24 mg	0.069 mg	0.549 mg
Pantothenic acid	0.29 mg	0.082 mg	0.658 mg
Vitamin B-6	0.30 mg	0.084 mg	0.674 mg
Niacin	2.00 mg	0.567 mg	4.538 mg
Folate, total	21.00 µg	5.954 µg	47.670 µg
Riboflavin	0.20 mg	0.058 mg	0.463 mg
Vitamin A, IU	905.00 IU	256.567 IU	2054.350 IU
Lipids
12:0	0.05 g	0.014 g	0.114 g
Fatty acids, total saturated	4.64 g	1.315 g	10.533 g
16:0	3.00 g	0.851 g	6.810 g
14:0	0.17 g	0.048 g	0.386 g
18:0	1.41 g	0.400 g	3.201 g
4:0	0.02 g	0.006 g	0.045 g
Fatty acids, total monounsaturated	14.29 g	4.051 g	32.438 g
16:1 undifferentiated	0.09 g	0.026 g	0.204 g
18:1 undifferentiated	14.20 g	4.026 g	32.234 g
Fatty acids, total polyunsaturated	3.36 g	0.953 g	7.627 g
18:3 undifferentiated	0.14 g	0.040 g	0.318 g
18:2 undifferentiated	3.22 g	0.913 g	7.309 g
Cholesterol	5.00 mg	1.417 mg	11.350 mg
Amino Acids
Histidine	0.24 g	0.068 g	0.545 g
Proline	0.68 g	0.192 g	1.541 g
Leucine	0.89 g	0.252 g	2.020 g
Arginine	0.40 g	0.114 g	0.910 g
Glutamic acid	1.52 g	0.431 g	3.448 g
Glycine	0.30 g	0.085 g	0.681 g
Threonine	0.29 g	0.083 g	0.663 g
Tyrosine	0.32 g	0.090 g	0.722 g
Lysine	0.30 g	0.085 g	0.681 g
Aspartic acid	0.59 g	0.166 g	1.332 g
Phenylalanine	0.38 g	0.109 g	0.872 g
Alanine	0.51 g	0.145 g	1.162 g
Valine	0.41 g	0.117 g	0.935 g
Cystine	0.13 g	0.036 g	0.288 g
Isoleucine	0.32 g	0.089 g	0.715 g
Methionine	0.16 g	0.046 g	0.370 g
Tryptophan	0.07 g	0.019 g	0.152 g
Serine	0.38 g	0.109 g	0.869 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.