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Food Nutrients
All Food Categories | Sweets


Candies, SYMPHONY Milk Chocolate Bar

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 bar 1.5 oz 42.00 g1.000 bar 2.4 oz 68.00 g
Energy531.00 kcal223.020 kcal361.080 kcal
Protein8.51 g3.574 g5.787 g
Fiber, total dietary1.70 g0.714 g1.156 g
Total lipid (fat)30.57 g12.839 g20.788 g
Energy2222.00 kJ933.240 kJ1510.960 kJ
Water0.94 g0.395 g0.639 g
Ash1.61 g0.676 g1.095 g
Carbohydrate, by difference58.01 g24.364 g39.447 g
Sugars, total53.96 g22.663 g36.693 g
Sodium, Na101.00 mg42.420 mg68.680 mg
Potassium, K438.00 mg183.960 mg297.840 mg
Iron, Fe0.91 mg0.382 mg0.619 mg
Phosphorus, P206.00 mg86.520 mg140.080 mg
Calcium, Ca251.00 mg105.420 mg170.680 mg
Vitamin C, total ascorbic acid2.20 mg0.924 mg1.496 mg
Vitamin A, IU229.00 IU96.180 IU155.720 IU
Fatty acids, total saturated18.34 g7.703 g12.471 g
Fatty acids, total monounsaturated7.91 g3.322 g5.379 g
Fatty acids, total polyunsaturated0.69 g0.290 g0.469 g
Cholesterol24.00 mg10.080 mg16.320 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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