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Food Nutrients
All Food Categories | Sweets

 

Syrups, table blends, pancake, with butter

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Nutrient Value per 100 grams
of edible portion
1.000 cup 315.00 g1.000 tbsp 20.00 g
Proximates
Energy296.00 kcal932.400 kcal59.200 kcal
Protein0.00 g0.000 g0.000 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)1.60 g5.040 g0.320 g
Energy1238.00 kJ3899.700 kJ247.600 kJ
Water24.00 g75.600 g4.800 g
Ash0.20 g0.630 g0.040 g
Carbohydrate, by difference74.10 g233.415 g14.820 g
Minerals
Sodium, Na98.00 mg308.700 mg19.600 mg
Magnesium, Mg2.00 mg6.300 mg0.400 mg
Copper, Cu0.21 mg0.658 mg0.042 mg
Potassium, K3.00 mg9.450 mg0.600 mg
Zinc, Zn0.04 mg0.126 mg0.008 mg
Manganese, Mn0.09 mg0.271 mg0.017 mg
Iron, Fe0.09 mg0.283 mg0.018 mg
Phosphorus, P10.00 mg31.500 mg2.000 mg
Calcium, Ca2.00 mg6.300 mg0.400 mg
Selenium, Se0.70 g2.205 g0.140 g
Vitamins
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE14.00 g44.100 g2.800 g
Vitamin B-120.00 g0.000 g0.000 g
Retinol13.00 g40.950 g2.600 g
Thiamin0.01 mg0.035 mg0.002 mg
Pantothenic acid0.03 mg0.079 mg0.005 mg
Vitamin B-60.00 mg0.000 mg0.000 mg
Niacin0.02 mg0.063 mg0.004 mg
Folate, total0.00 g0.000 g0.000 g
Riboflavin0.01 mg0.028 mg0.002 mg
Vitamin A, IU61.00 IU192.150 IU12.200 IU
Lipids
8:00.02 g0.063 g0.004 g
12:00.05 g0.158 g0.010 g
Fatty acids, total saturated1.01 g3.181 g0.202 g
16:00.43 g1.354 g0.086 g
14:00.16 g0.504 g0.032 g
10:00.04 g0.126 g0.008 g
18:00.20 g0.630 g0.040 g
4:00.05 g0.158 g0.010 g
6:00.03 g0.094 g0.006 g
Fatty acids, total monounsaturated0.47 g1.480 g0.094 g
16:1 undifferentiated0.04 g0.126 g0.008 g
18:1 undifferentiated0.41 g1.292 g0.082 g
Fatty acids, total polyunsaturated0.06 g0.189 g0.012 g
18:3 undifferentiated0.02 g0.063 g0.004 g
18:2 undifferentiated0.04 g0.126 g0.008 g
20:4 undifferentiated0.00 g0.000 g0.000 g
Cholesterol4.00 mg12.600 mg0.800 mg
Amino Acids
Histidine0.00 g0.000 g0.000 g
Proline0.00 g0.006 g0.000 g
Leucine0.00 g0.006 g0.000 g
Arginine0.00 g0.003 g0.000 g
Glutamic acid0.00 g0.013 g0.001 g
Glycine0.00 g0.000 g0.000 g
Threonine0.00 g0.003 g0.000 g
Tyrosine0.00 g0.003 g0.000 g
Lysine0.00 g0.003 g0.000 g
Aspartic acid0.00 g0.003 g0.000 g
Phenylalanine0.00 g0.003 g0.000 g
Alanine0.00 g0.003 g0.000 g
Valine0.00 g0.003 g0.000 g
Cystine0.00 g0.000 g0.000 g
Isoleucine0.00 g0.003 g0.000 g
Methionine0.00 g0.000 g0.000 g
Tryptophan0.00 g0.000 g0.000 g
Serine0.00 g0.003 g0.000 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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