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Food Nutrients
All Food Categories | Sweets



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Nutrient Value per 100 grams
of edible portion
1.000 bar (2 oz) 57.00 g1.000 bar, king size (4 oz) 113.00 g1.000 bar, fun size 15.00 g
Energy491.00 kcal279.870 kcal554.830 kcal73.650 kcal
Protein7.53 g4.292 g8.509 g1.129 g
Fiber, total dietary2.30 g1.311 g2.599 g0.345 g
Total lipid (fat)23.85 g13.595 g26.951 g3.578 g
Energy2053.00 kJ1170.210 kJ2319.890 kJ307.950 kJ
Caffeine8.00 mg4.560 mg9.040 mg1.200 mg
Water5.55 g3.163 g6.271 g0.833 g
Ash1.57 g0.895 g1.774 g0.235 g
Theobromine85.00 mg48.450 mg96.050 mg12.750 mg
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g
Carbohydrate, by difference61.51 g35.061 g69.506 g9.226 g
Sugars, total50.47 g28.768 g57.031 g7.570 g
Fluoride, F36.40 g20.748 g41.132 g5.460 g
Sodium, Na239.00 mg136.230 mg270.070 mg35.850 mg
Magnesium, Mg72.00 mg41.040 mg81.360 mg10.800 mg
Copper, Cu0.27 mg0.154 mg0.305 mg0.041 mg
Potassium, K323.00 mg184.110 mg364.990 mg48.450 mg
Zinc, Zn2.50 mg1.425 mg2.825 mg0.375 mg
Manganese, Mn0.35 mg0.199 mg0.395 mg0.052 mg
Iron, Fe0.72 mg0.410 mg0.814 mg0.108 mg
Phosphorus, P190.00 mg108.300 mg214.700 mg28.500 mg
Calcium, Ca93.00 mg53.010 mg105.090 mg13.950 mg
Selenium, Se7.80 g4.446 g8.814 g1.170 g
Tocopherol, delta0.42 mg0.239 mg0.475 mg0.063 mg
Lycopene0.00 g0.000 g0.000 g0.000 g
Carotene, beta6.00 g3.420 g6.780 g0.900 g
Vitamin C, total ascorbic acid0.50 mg0.285 mg0.565 mg0.075 mg
Vitamin A, RAE46.00 g26.220 g51.980 g6.900 g
Vitamin B-120.16 g0.091 g0.181 g0.024 g
Vitamin E (alpha-tocopherol)1.50 mg0.855 mg1.695 mg0.225 mg
Retinol45.00 g25.650 g50.850 g6.750 g
Thiamin0.06 mg0.034 mg0.068 mg0.009 mg
Vitamin D0.00 IU0.000 IU0.000 IU0.000 IU
Pantothenic acid0.59 mg0.336 mg0.667 mg0.088 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g0.000 g
Vitamin B-60.09 mg0.051 mg0.102 mg0.013 mg
Tocopherol, gamma3.95 mg2.252 mg4.463 mg0.593 mg
Tocopherol, beta0.03 mg0.017 mg0.034 mg0.004 mg
Niacin3.60 mg2.052 mg4.068 mg0.540 mg
Folate, total27.00 g15.390 g30.510 g4.050 g
Riboflavin0.13 mg0.074 mg0.147 mg0.020 mg
Carotene, alpha0.00 g0.000 g0.000 g0.000 g
Lutein + zeaxanthin16.00 g9.120 g18.080 g2.400 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g0.000 g
Vitamin A, IU161.00 IU91.770 IU181.930 IU24.150 IU
8:00.08 g0.047 g0.093 g0.012 g
12:00.18 g0.103 g0.205 g0.027 g
15:10.00 g0.000 g0.000 g0.000 g
20:2 n-6 c,c0.00 g0.000 g0.000 g0.000 g
Fatty acids, total saturated9.07 g5.169 g10.248 g1.360 g
20:3 undifferentiated0.00 g0.000 g0.000 g0.000 g
22:00.01 g0.006 g0.011 g0.002 g
16:04.18 g2.383 g4.725 g0.627 g
17:00.04 g0.021 g0.042 g0.006 g
18:3 n-6 c,c,c0.00 g0.000 g0.000 g0.000 g
13:00.00 g0.000 g0.000 g0.000 g
24:1 c0.00 g0.000 g0.000 g0.000 g
14:00.57 g0.328 g0.650 g0.086 g
10:00.17 g0.095 g0.189 g0.025 g
20:00.07 g0.043 g0.085 g0.011 g
24:00.00 g0.000 g0.000 g0.000 g
18:03.15 g1.793 g3.554 g0.472 g
17:10.01 g0.005 g0.009 g0.001 g
4:00.32 g0.181 g0.359 g0.048 g
15:00.03 g0.016 g0.032 g0.004 g
6:00.14 g0.081 g0.160 g0.021 g
Fatty acids, total monounsaturated7.88 g4.489 g8.899 g1.181 g
14:10.03 g0.015 g0.031 g0.004 g
16:1 undifferentiated0.11 g0.061 g0.121 g0.016 g
18:1 undifferentiated7.62 g4.346 g8.616 g1.144 g
20:10.11 g0.063 g0.124 g0.017 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated3.01 g1.718 g3.406 g0.452 g
18:40.00 g0.000 g0.000 g0.000 g
18:3 undifferentiated0.05 g0.027 g0.054 g0.007 g
18:2 undifferentiated2.97 g1.691 g3.352 g0.445 g
20:4 undifferentiated0.00 g0.000 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g
Cholesterol13.00 mg7.410 mg14.690 mg1.950 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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