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Food Nutrients
All Food Categories | Sweets

 

Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 package (11 oz) 312.00 g1.000 package (2 oz) 57.00 g1.000 package, king size (3.35 oz, 4 bars) 95.00 g1.000 package (2.06 oz, 2 bars) 58.00 g
Proximates
Energy502.00 kcal1566.240 kcal286.140 kcal476.900 kcal291.160 kcal
Protein4.91 g15.319 g2.799 g4.665 g2.848 g
Fiber, total dietary1.10 g3.432 g0.627 g1.045 g0.638 g
Total lipid (fat)24.85 g77.532 g14.165 g23.608 g14.413 g
Energy2102.00 kJ6558.240 kJ1198.140 kJ1996.900 kJ1219.160 kJ
Caffeine7.00 mg21.840 mg3.990 mg6.650 mg4.060 mg
Water4.23 g13.198 g2.411 g4.019 g2.453 g
Ash1.21 g3.775 g0.690 g1.149 g0.702 g
Theobromine70.00 mg218.400 mg39.900 mg66.500 mg40.600 mg
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g0.000 g
Carbohydrate, by difference64.80 g202.176 g36.936 g61.560 g37.584 g
Sugars, total48.25 g150.540 g27.503 g45.837 g27.985 g
Minerals
Sodium, Na198.00 mg617.760 mg112.860 mg188.100 mg114.840 mg
Magnesium, Mg27.00 mg84.240 mg15.390 mg25.650 mg15.660 mg
Copper, Cu0.20 mg0.615 mg0.112 mg0.187 mg0.114 mg
Potassium, K186.00 mg580.320 mg106.020 mg176.700 mg107.880 mg
Zinc, Zn1.06 mg3.307 mg0.604 mg1.007 mg0.615 mg
Manganese, Mn0.27 mg0.852 mg0.156 mg0.259 mg0.158 mg
Iron, Fe0.81 mg2.527 mg0.462 mg0.770 mg0.470 mg
Phosphorus, P105.00 mg327.600 mg59.850 mg99.750 mg60.900 mg
Calcium, Ca106.00 mg330.720 mg60.420 mg100.700 mg61.480 mg
Selenium, Se4.30 g13.416 g2.451 g4.085 g2.494 g
Vitamins
Lycopene0.00 g0.000 g0.000 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.60 mg1.872 mg0.342 mg0.570 mg0.348 mg
Vitamin A, RAE20.00 g62.400 g11.400 g19.000 g11.600 g
Vitamin B-120.33 g1.030 g0.188 g0.314 g0.191 g
Vitamin E (alpha-tocopherol)0.74 mg2.309 mg0.422 mg0.703 mg0.429 mg
Retinol20.00 g62.400 g11.400 g19.000 g11.600 g
Thiamin0.15 mg0.484 mg0.088 mg0.147 mg0.090 mg
Vitamin D0.00 IU0.000 IU0.000 IU0.000 IU0.000 IU
Pantothenic acid0.27 mg0.827 mg0.151 mg0.252 mg0.154 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g0.000 g0.000 g
Vitamin B-60.03 mg0.078 mg0.014 mg0.024 mg0.015 mg
Niacin1.11 mg3.460 mg0.632 mg1.054 mg0.643 mg
Folate, total26.00 g81.120 g14.820 g24.700 g15.080 g
Riboflavin0.21 mg0.649 mg0.119 mg0.198 mg0.121 mg
Carotene, alpha0.00 g0.000 g0.000 g0.000 g0.000 g
Lutein + zeaxanthin5.00 g15.600 g2.850 g4.750 g2.900 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g0.000 g0.000 g
Vitamin A, IU67.00 IU209.040 IU38.190 IU63.650 IU38.860 IU
Lipids
8:00.48 g1.510 g0.276 g0.460 g0.281 g
12:06.59 g20.551 g3.755 g6.258 g3.820 g
15:10.00 g0.000 g0.000 g0.000 g0.000 g
20:2 n-6 c,c0.00 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total saturated18.96 g59.155 g10.807 g18.012 g10.997 g
20:3 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g
22:00.01 g0.025 g0.005 g0.008 g0.005 g
16:03.80 g11.865 g2.168 g3.613 g2.206 g
17:00.03 g0.094 g0.017 g0.029 g0.017 g
13:00.00 g0.000 g0.000 g0.000 g0.000 g
24:1 c0.00 g0.000 g0.000 g0.000 g0.000 g
14:02.47 g7.719 g1.410 g2.350 g1.435 g
10:00.51 g1.601 g0.292 g0.487 g0.298 g
20:00.08 g0.259 g0.047 g0.079 g0.048 g
24:00.00 g0.000 g0.000 g0.000 g0.000 g
18:04.59 g14.315 g2.615 g4.359 g2.661 g
17:10.01 g0.034 g0.006 g0.010 g0.006 g
4:00.24 g0.749 g0.137 g0.228 g0.139 g
15:00.03 g0.097 g0.018 g0.029 g0.018 g
6:00.12 g0.368 g0.067 g0.112 g0.068 g
Fatty acids, total monounsaturated2.99 g9.323 g1.703 g2.839 g1.733 g
14:10.04 g0.128 g0.023 g0.039 g0.024 g
16:1 undifferentiated0.08 g0.243 g0.044 g0.074 g0.045 g
18:1 undifferentiated2.86 g8.917 g1.629 g2.715 g1.658 g
20:10.00 g0.000 g0.000 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.63 g1.959 g0.358 g0.597 g0.364 g
18:40.00 g0.000 g0.000 g0.000 g0.000 g
18:3 undifferentiated0.03 g0.106 g0.019 g0.032 g0.020 g
18:2 undifferentiated0.59 g1.853 g0.339 g0.564 g0.345 g
20:4 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g0.000 g
Cholesterol7.00 mg21.840 mg3.990 mg6.650 mg4.060 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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