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Food Nutrients All Food Categories | Sweets

Frostings, cream cheese-flavor, ready-to-eat

Nutrient	Value per 100 grams of edible portion	2.000 tbsp creamy 33.00 g	2.000 tbsp whipped 24.00 g
Proximates
Energy	415.00 kcal	136.950 kcal	99.600 kcal
Protein	0.10 g	0.033 g	0.024 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g
Total lipid (fat)	17.30 g	5.709 g	4.152 g
Energy	1737.00 kJ	573.210 kJ	416.880 kJ
Water	15.10 g	4.983 g	3.624 g
Ash	0.23 g	0.076 g	0.055 g
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	67.32 g	22.216 g	16.157 g
Sugars, total	63.54 g	20.968 g	15.250 g
Minerals
Sodium, Na	191.00 mg	63.030 mg	45.840 mg
Magnesium, Mg	2.00 mg	0.660 mg	0.480 mg
Copper, Cu	0.02 mg	0.007 mg	0.005 mg
Potassium, K	35.00 mg	11.550 mg	8.400 mg
Zinc, Zn	0.02 mg	0.007 mg	0.005 mg
Manganese, Mn	0.01 mg	0.004 mg	0.003 mg
Iron, Fe	0.16 mg	0.053 mg	0.038 mg
Phosphorus, P	3.00 mg	0.990 mg	0.720 mg
Calcium, Ca	3.00 mg	0.990 mg	0.720 mg
Selenium, Se	0.50 µg	0.165 µg	0.120 µg
Vitamins
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.00 mg	0.000 mg	0.000 mg
Pantothenic acid	0.00 mg	0.001 mg	0.000 mg
Vitamin B-6	0.00 mg	0.000 mg	0.000 mg
Niacin	0.01 mg	0.004 mg	0.003 mg
Folate, total	0.00 µg	0.000 µg	0.000 µg
Riboflavin	0.01 mg	0.002 mg	0.001 mg
Vitamin A, IU	0.00 IU	0.000 IU	0.000 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	4.54 g	1.500 g	1.091 g
16:0	3.54 g	1.167 g	0.849 g
14:0	0.07 g	0.025 g	0.018 g
10:0	0.00 g	0.000 g	0.000 g
18:0	0.93 g	0.308 g	0.224 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	3.75 g	1.239 g	0.901 g
16:1 undifferentiated	0.03 g	0.009 g	0.006 g
18:1 undifferentiated	3.73 g	1.231 g	0.895 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	6.15 g	2.030 g	1.477 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.36 g	0.119 g	0.087 g
18:2 undifferentiated	5.79 g	1.911 g	1.390 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.00 g	0.000 g	0.000 g
Proline	0.00 g	0.000 g	0.000 g
Leucine	0.00 g	0.000 g	0.000 g
Arginine	0.00 g	0.000 g	0.000 g
Glutamic acid	0.00 g	0.000 g	0.000 g
Glycine	0.00 g	0.000 g	0.000 g
Threonine	0.00 g	0.000 g	0.000 g
Tyrosine	0.00 g	0.000 g	0.000 g
Lysine	0.00 g	0.000 g	0.000 g
Aspartic acid	0.00 g	0.000 g	0.000 g
Phenylalanine	0.00 g	0.000 g	0.000 g
Alanine	0.00 g	0.000 g	0.000 g
Valine	0.00 g	0.000 g	0.000 g
Cystine	0.00 g	0.000 g	0.000 g
Isoleucine	0.00 g	0.000 g	0.000 g
Methionine	0.00 g	0.000 g	0.000 g
Tryptophan	0.00 g	0.000 g	0.000 g
Serine	0.00 g	0.000 g	0.000 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.