Netrition Home Netrition Home Shopping Cart Checkout My Account Policies Netrition Home Netrition Home Shopping Cart Checkout My Account Policies
Netrition Logo Netrition Home Netrition Home Shopping Cart Checkout Account Settings Ordering Policies Netrition Netrition Home
Flat $4.95 Shipping in 48 States
Popular Categories
• All Categories
• Low Carb Products
• Gluten Free Products
• Bariatric Approved
• Bars
• Diet and Weight Loss
• Herbs
• Minerals
• Muscle Builders
• Protein
• Vitamins
• Best Sellers
• Customer Reviews

Popular Brands
• Atkins Nutritionals
• BSN
• Designer Whey Protein
• EAS
• MHP
• Muscle Meds
• Muscle Pharm
• MuscleTech
• NOW
• Optimum Nutrition
• Ultimate Nutrition
• Universal Nutrition
• USP Labs

Deals!
• Sale Items
• Clearance Sale
• Promotions
• Freebies

Information
• Product Analyzer
• Message Boards
• Food Nutrients
• Recall Notices

Ordering
• My Account
• Shopping Cart
• Checkout
• Policies

Help
• New Customer Help
• Contact Us
• About Us

Join Netrition on Facebook! Join us on Facebook!


Click to verify BBB accreditation and to see a BBB report. Click to verify BBB accreditation and to see a BBB report.

Food Nutrients
All Food Categories | Sweets

 

Puddings, lemon, dry mix, instant, prepared with whole milk

Format this information for printing

Nutrient Value per 100 grams
of edible portion
0.500 cup 147.00 g1.000 package yield (2 cups) 587.00 g
Proximates
Energy115.00 kcal169.050 kcal675.050 kcal
Protein2.70 g3.969 g15.849 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)2.90 g4.263 g17.023 g
Energy481.00 kJ707.070 kJ2823.470 kJ
Water73.20 g107.604 g429.684 g
Ash1.10 g1.617 g6.457 g
Carbohydrate, by difference20.10 g29.547 g117.987 g
Minerals
Fluoride, F22.00 g32.340 g129.140 g
Sodium, Na267.00 mg392.490 mg1567.290 mg
Magnesium, Mg11.00 mg16.170 mg64.570 mg
Copper, Cu0.01 mg0.016 mg0.065 mg
Potassium, K127.00 mg186.690 mg745.490 mg
Zinc, Zn0.32 mg0.470 mg1.878 mg
Manganese, Mn0.00 mg0.004 mg0.018 mg
Iron, Fe0.06 mg0.088 mg0.352 mg
Phosphorus, P205.00 mg301.350 mg1203.350 mg
Calcium, Ca99.00 mg145.530 mg581.130 mg
Selenium, Se1.80 g2.646 g10.566 g
Vitamins
Carotene, beta15.00 g22.050 g88.050 g
Vitamin C, total ascorbic acid0.80 mg1.176 mg4.696 mg
Vitamin A, RAE24.00 g35.280 g140.880 g
Vitamin B-120.30 g0.441 g1.761 g
Retinol23.00 g33.810 g135.010 g
Thiamin0.03 mg0.047 mg0.188 mg
Pantothenic acid0.26 mg0.385 mg1.538 mg
Vitamin B-60.04 mg0.051 mg0.205 mg
Niacin0.07 mg0.103 mg0.411 mg
Folate, total4.00 g5.880 g23.480 g
Riboflavin0.14 mg0.198 mg0.792 mg
Vitamin A, IU105.00 IU154.350 IU616.350 IU
Lipids
8:00.03 g0.044 g0.176 g
12:00.08 g0.118 g0.470 g
Fatty acids, total saturated1.74 g2.558 g10.214 g
16:00.77 g1.132 g4.520 g
14:00.29 g0.426 g1.702 g
10:00.07 g0.103 g0.411 g
18:00.36 g0.529 g2.113 g
4:00.09 g0.132 g0.528 g
6:00.05 g0.074 g0.294 g
Fatty acids, total monounsaturated0.85 g1.250 g4.989 g
16:1 undifferentiated0.07 g0.103 g0.411 g
18:1 undifferentiated0.78 g1.147 g4.579 g
Fatty acids, total polyunsaturated0.15 g0.221 g0.880 g
18:3 undifferentiated0.05 g0.074 g0.294 g
18:2 undifferentiated0.10 g0.147 g0.587 g
20:4 undifferentiated0.00 g0.000 g0.000 g
Cholesterol11.00 mg16.170 mg64.570 mg
Amino Acids
Histidine0.07 g0.104 g0.417 g
Proline0.25 g0.370 g1.479 g
Leucine0.26 g0.375 g1.497 g
Arginine0.09 g0.138 g0.552 g
Glutamic acid0.55 g0.801 g3.199 g
Glycine0.06 g0.081 g0.323 g
Threonine0.12 g0.172 g0.687 g
Tyrosine0.13 g0.185 g0.740 g
Lysine0.21 g0.304 g1.215 g
Aspartic acid0.20 g0.291 g1.162 g
Phenylalanine0.13 g0.185 g0.740 g
Alanine0.09 g0.132 g0.528 g
Valine0.17 g0.256 g1.021 g
Cystine0.02 g0.035 g0.141 g
Isoleucine0.16 g0.232 g0.927 g
Methionine0.07 g0.096 g0.382 g
Tryptophan0.04 g0.053 g0.211 g
Serine0.14 g0.207 g0.828 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
Hot Products













Shop quickly using your personal Order History! View prior purchases to re-order the same products! $4.95 shipping charge for the entire order within the contiguous 48 United States. 5% Discount on Orders of $200 or more! Retailers: Volume Discounts Available. All Products Are In Stock Unless Marked Out Of Stock. Really! Don't Settle for Less. Learn how to get FREE stuff! - T-Shirts, Shaker Bottles, and More! Go To Top of Page

Ordering Instructions
Display Shopping Cart
Checkout
Update Account / Order History
Subscribe to our Mailing Lists
Links To Other Sites
Home
Frequently Asked Questions
Contact Us
Food Nutrients
Affiliate Program
Gift Certificates
Secure Ordering

If you have a website, blog or facebook page, join
Netrition's Affiliate Program* and start earning cash today! Now paying 20%*


Netrition® is a registered mark of Netrition, Inc. Products and companies referred to herein are trademarks or registered trademarks of their respective companies or mark holders. Images/Data © Copyright 1996-2014 Netrition, Inc. and/or its content providers. All rights reserved. The material on this site may not be reproduced, distributed, proxy cached or otherwise used, without written permission of content owners.
Disclaimers: * No claims found on our web pages or in print have been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. No claim or opinion on these pages is intended to be, nor should be construed to be, medical advice. Please consult with a healthcare professional before starting any diet or exercise program. Netrition and its associates are not responsible for product claims made by manufacturers on this web site. Netrition, Inc. is not responsible for typographical errors. Prices and information on these pages are subject to change without notice.

Copyright © 1996-2014 Netrition, Inc. All Rights Reserved. Privacy Statement