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Food Nutrients
All Food Categories | Sweets
Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water
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Nutrient
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Value per 100 grams
of edible portion
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0.500 cup 127.00 g |
| Proximates |
| Energy | 109.00 kcal | 138.430 kcal |
| Protein | 0.65 g | 0.826 g |
| Fiber, total dietary | 0.00 g | 0.000 g |
| Total lipid (fat) | 1.12 g | 1.422 g |
| Energy | 458.00 kJ | 581.660 kJ |
| Caffeine | 0.00 mg | 0.000 mg |
| Water | 73.62 g | 93.497 g |
| Ash | 0.42 g | 0.533 g |
| Theobromine | 0.00 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g |
| Carbohydrate, by difference | 24.20 g | 30.734 g |
| Sugars, total | 13.51 g | 17.158 g |
| Minerals |
| Sodium, Na | 63.00 mg | 80.010 mg |
| Magnesium, Mg | 1.00 mg | 1.270 mg |
| Copper, Cu | 0.01 mg | 0.017 mg |
| Potassium, K | 6.00 mg | 7.620 mg |
| Zinc, Zn | 0.10 mg | 0.127 mg |
| Manganese, Mn | 0.01 mg | 0.006 mg |
| Iron, Fe | 0.13 mg | 0.165 mg |
| Phosphorus, P | 16.00 mg | 20.320 mg |
| Calcium, Ca | 8.00 mg | 10.160 mg |
| Selenium, Se | 2.40 µg | 3.048 µg |
| Vitamins |
| Lycopene | 0.00 µg | 0.000 µg |
| Carotene, beta | 4.00 µg | 5.080 µg |
| Vitamin C, total ascorbic acid | 0.00 mg | 0.000 mg |
| Vitamin A, RAE | 15.00 µg | 19.050 µg |
| Vitamin B-12 | 0.06 µg | 0.076 µg |
| Vitamin E (alpha-tocopherol) | 0.10 mg | 0.127 mg |
| Retinol | 15.00 µg | 19.050 µg |
| Thiamin | 0.01 mg | 0.008 mg |
| Pantothenic acid | 0.12 mg | 0.156 mg |
| Cryptoxanthin, beta | 1.00 µg | 1.270 µg |
| Vitamin B-6 | 0.01 mg | 0.015 mg |
| Niacin | 0.00 mg | 0.004 mg |
| Folate, total | 4.00 µg | 5.080 µg |
| Riboflavin | 0.02 mg | 0.029 mg |
| Carotene, alpha | 2.00 µg | 2.540 µg |
| Lutein + zeaxanthin | 44.00 µg | 55.880 µg |
| Vitamin A, IU | 58.00 IU | 73.660 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g |
| 12:0 | 0.00 g | 0.000 g |
| Fatty acids, total saturated | 0.38 g | 0.485 g |
| 22:0 | 0.00 g | 0.003 g |
| 16:0 | 0.27 g | 0.348 g |
| 17:0 | 0.00 g | 0.003 g |
| 14:0 | 0.00 g | 0.005 g |
| 10:0 | 0.00 g | 0.000 g |
| 20:0 | 0.00 g | 0.001 g |
| 24:0 | 0.00 g | 0.000 g |
| 18:0 | 0.10 g | 0.123 g |
| 4:0 | 0.00 g | 0.000 g |
| 15:0 | 0.00 g | 0.001 g |
| 6:0 | 0.00 g | 0.000 g |
| Fatty acids, total monounsaturated | 0.47 g | 0.597 g |
| 14:1 | 0.00 g | 0.001 g |
| 16:1 undifferentiated | 0.04 g | 0.047 g |
| 18:1 undifferentiated | 0.43 g | 0.544 g |
| 20:1 | 0.00 g | 0.004 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g |
| Fatty acids, total polyunsaturated | 0.17 g | 0.213 g |
| 18:4 | 0.00 g | 0.000 g |
| 18:3 undifferentiated | 0.00 g | 0.005 g |
| 18:2 undifferentiated | 0.14 g | 0.180 g |
| 20:4 undifferentiated | 0.02 g | 0.023 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.01 g | 0.006 g |
| Cholesterol | 49.00 mg | 62.230 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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