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Food Nutrients
All Food Categories | Sweets

 

Sugars, granulated

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 serving 1 cube 2.30 g1.000 serving packet 2.80 g1.000 cup 200.00 g1.000 tsp 4.20 g
Proximates
Energy387.00 kcal8.901 kcal10.836 kcal774.000 kcal16.254 kcal
Galactose0.00 g0.000 g0.000 g0.000 g0.000 g
Protein0.00 g0.000 g0.000 g0.000 g0.000 g
Fiber, total dietary0.00 g0.000 g0.000 g0.000 g0.000 g
Glucose (dextrose)0.00 g0.000 g0.000 g0.000 g0.000 g
Total lipid (fat)0.00 g0.000 g0.000 g0.000 g0.000 g
Energy1618.00 kJ37.214 kJ45.304 kJ3236.000 kJ67.956 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Fructose0.00 g0.000 g0.000 g0.000 g0.000 g
Water0.02 g0.000 g0.001 g0.040 g0.001 g
Ash0.01 g0.000 g0.000 g0.020 g0.000 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Maltose0.00 g0.000 g0.000 g0.000 g0.000 g
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g0.000 g
Sucrose99.80 g2.295 g2.794 g199.600 g4.192 g
Carbohydrate, by difference99.98 g2.300 g2.799 g199.960 g4.199 g
Sugars, total99.80 g2.295 g2.794 g199.600 g4.192 g
Lactose0.00 g0.000 g0.000 g0.000 g0.000 g
Minerals
Fluoride, F0.00 g0.000 g0.000 g0.000 g0.000 g
Sodium, Na1.00 mg0.023 mg0.028 mg2.000 mg0.042 mg
Magnesium, Mg0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Copper, Cu0.01 mg0.000 mg0.000 mg0.014 mg0.000 mg
Potassium, K2.00 mg0.046 mg0.056 mg4.000 mg0.084 mg
Zinc, Zn0.01 mg0.000 mg0.000 mg0.020 mg0.000 mg
Manganese, Mn0.00 mg0.000 mg0.000 mg0.008 mg0.000 mg
Iron, Fe0.05 mg0.001 mg0.001 mg0.100 mg0.002 mg
Phosphorus, P0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Calcium, Ca1.00 mg0.023 mg0.028 mg2.000 mg0.042 mg
Selenium, Se0.60 g0.014 g0.017 g1.200 g0.025 g
Vitamins
Lycopene0.00 g0.000 g0.000 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Vitamin A, RAE0.00 g0.000 g0.000 g0.000 g0.000 g
Vitamin B-120.00 g0.000 g0.000 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Retinol0.00 g0.000 g0.000 g0.000 g0.000 g
Thiamin0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Vitamin D0.00 IU0.000 IU0.000 IU0.000 IU0.000 IU
Pantothenic acid0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g0.000 g0.000 g
Vitamin B-60.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Niacin0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Folate, total0.00 g0.000 g0.000 g0.000 g0.000 g
Riboflavin0.02 mg0.000 mg0.001 mg0.038 mg0.001 mg
Carotene, alpha0.00 g0.000 g0.000 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g0.000 g0.000 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g0.000 g0.000 g
Vitamin A, IU0.00 IU0.000 IU0.000 IU0.000 IU0.000 IU
Lipids
8:00.00 g0.000 g0.000 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total saturated0.00 g0.000 g0.000 g0.000 g0.000 g
16:00.00 g0.000 g0.000 g0.000 g0.000 g
14:00.00 g0.000 g0.000 g0.000 g0.000 g
10:00.00 g0.000 g0.000 g0.000 g0.000 g
18:00.00 g0.000 g0.000 g0.000 g0.000 g
4:00.00 g0.000 g0.000 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total monounsaturated0.00 g0.000 g0.000 g0.000 g0.000 g
16:1 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g
18:1 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g
20:10.00 g0.000 g0.000 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.00 g0.000 g0.000 g0.000 g0.000 g
18:40.00 g0.000 g0.000 g0.000 g0.000 g
18:3 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g
18:2 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g
20:4 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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