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Food Nutrients
All Food Categories | Sweets

 

Toppings, pineapple

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Nutrient Value per 100 grams
of edible portion
1.000 cup 340.00 g2.000 tbsp 42.00 g
Proximates
Energy253.00 kcal860.200 kcal106.260 kcal
Protein0.10 g0.340 g0.042 g
Fiber, total dietary0.40 g1.360 g0.168 g
Total lipid (fat)0.10 g0.340 g0.042 g
Energy1059.00 kJ3600.600 kJ444.780 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water33.00 g112.200 g13.860 g
Ash0.40 g1.360 g0.168 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference66.40 g225.760 g27.888 g
Sugars, total21.01 g71.434 g8.824 g
Minerals
Sodium, Na42.00 mg142.800 mg17.640 mg
Magnesium, Mg6.00 mg20.400 mg2.520 mg
Copper, Cu0.05 mg0.177 mg0.022 mg
Potassium, K43.00 mg146.200 mg18.060 mg
Zinc, Zn0.05 mg0.170 mg0.021 mg
Manganese, Mn0.07 mg0.238 mg0.029 mg
Iron, Fe0.12 mg0.408 mg0.050 mg
Phosphorus, P3.00 mg10.200 mg1.260 mg
Calcium, Ca6.00 mg20.400 mg2.520 mg
Selenium, Se0.70 g2.380 g0.294 g
Vitamins
Lycopene0.00 g0.000 g0.000 g
Carotene, beta10.00 g34.000 g4.200 g
Vitamin C, total ascorbic acid3.10 mg10.540 mg1.302 mg
Vitamin A, RAE1.00 g3.400 g0.420 g
Vitamin B-120.00 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.01 mg0.034 mg0.004 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.04 mg0.129 mg0.016 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.01 mg0.041 mg0.005 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.03 mg0.095 mg0.012 mg
Niacin0.10 mg0.343 mg0.042 mg
Folate, total2.00 g6.800 g0.840 g
Riboflavin0.02 mg0.061 mg0.008 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU17.00 IU57.800 IU7.140 IU
Lipids
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
Fatty acids, total saturated0.02 g0.061 g0.008 g
16:00.02 g0.061 g0.008 g
14:00.00 g0.000 g0.000 g
10:00.00 g0.000 g0.000 g
18:00.00 g0.007 g0.001 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated0.03 g0.109 g0.013 g
16:1 undifferentiated0.00 g0.000 g0.000 g
18:1 undifferentiated0.03 g0.109 g0.013 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.05 g0.170 g0.021 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.00 g0.000 g0.000 g
18:2 undifferentiated0.05 g0.170 g0.021 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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