Netrition.com - Food Nutrients Search Engine

Food Nutrients All Food Categories | Snacks

Snacks, banana chips

Nutrient	Value per 100 grams of edible portion	1.000 oz 28.35 g	1.500 oz 42.00 g	3.000 oz 85.00 g
Proximates
Energy	519.00 kcal	147.137 kcal	217.980 kcal	441.150 kcal
Protein	2.30 g	0.652 g	0.966 g	1.955 g
Fiber, total dietary	7.70 g	2.183 g	3.234 g	6.545 g
Total lipid (fat)	33.60 g	9.526 g	14.112 g	28.560 g
Energy	2170.00 kJ	615.195 kJ	911.400 kJ	1844.500 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Water	4.30 g	1.219 g	1.806 g	3.655 g
Ash	1.40 g	0.397 g	0.588 g	1.190 g
Theobromine	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g	0.000 g
Carbohydrate, by difference	58.40 g	16.556 g	24.528 g	49.640 g
Sugars, total	35.34 g	10.019 g	14.843 g	30.039 g
Minerals
Sodium, Na	6.00 mg	1.701 mg	2.520 mg	5.100 mg
Magnesium, Mg	76.00 mg	21.546 mg	31.920 mg	64.600 mg
Copper, Cu	0.20 mg	0.058 mg	0.086 mg	0.174 mg
Potassium, K	536.00 mg	151.956 mg	225.120 mg	455.600 mg
Zinc, Zn	0.75 mg	0.213 mg	0.315 mg	0.637 mg
Manganese, Mn	1.56 mg	0.442 mg	0.655 mg	1.326 mg
Iron, Fe	1.25 mg	0.354 mg	0.525 mg	1.062 mg
Phosphorus, P	56.00 mg	15.876 mg	23.520 mg	47.600 mg
Calcium, Ca	18.00 mg	5.103 mg	7.560 mg	15.300 mg
Selenium, Se	1.50 µg	0.425 µg	0.630 µg	1.275 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Carotene, beta	34.00 µg	9.639 µg	14.280 µg	28.900 µg
Vitamin C, total ascorbic acid	6.30 mg	1.786 mg	2.646 mg	5.355 mg
Vitamin A, RAE	4.00 µg	1.134 µg	1.680 µg	3.400 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.24 mg	0.068 mg	0.101 mg	0.204 mg
Retinol	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Thiamin	0.09 mg	0.024 mg	0.036 mg	0.072 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU	0.000 IU
Pantothenic acid	0.62 mg	0.176 mg	0.260 mg	0.527 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin B-6	0.26 mg	0.074 mg	0.109 mg	0.221 mg
Niacin	0.71 mg	0.201 mg	0.298 mg	0.603 mg
Folate, total	14.00 µg	3.969 µg	5.880 µg	11.900 µg
Riboflavin	0.02 mg	0.005 mg	0.007 mg	0.014 mg
Carotene, alpha	32.00 µg	9.072 µg	13.440 µg	27.200 µg
Lutein + zeaxanthin	46.00 µg	13.041 µg	19.320 µg	39.100 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin A, IU	83.00 IU	23.531 IU	34.860 IU	70.550 IU
Lipids
8:0	2.51 g	0.712 g	1.054 g	2.133 g
12:0	14.91 g	4.227 g	6.262 g	12.673 g
Fatty acids, total saturated	28.97 g	8.213 g	12.167 g	24.624 g
16:0	2.79 g	0.791 g	1.172 g	2.372 g
14:0	5.62 g	1.593 g	2.360 g	4.777 g
10:0	2.01 g	0.570 g	0.844 g	1.708 g
18:0	0.94 g	0.266 g	0.395 g	0.799 g
4:0	0.00 g	0.000 g	0.000 g	0.000 g
6:0	0.20 g	0.057 g	0.084 g	0.170 g
Fatty acids, total monounsaturated	1.95 g	0.553 g	0.819 g	1.657 g
16:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
18:1 undifferentiated	1.95 g	0.553 g	0.819 g	1.657 g
20:1	0.00 g	0.000 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.63 g	0.179 g	0.265 g	0.535 g
18:4	0.00 g	0.000 g	0.000 g	0.000 g
18:3 undifferentiated	0.01 g	0.003 g	0.004 g	0.009 g
18:2 undifferentiated	0.62 g	0.176 g	0.260 g	0.527 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.18 g	0.051 g	0.076 g	0.153 g
Proline	0.09 g	0.025 g	0.037 g	0.076 g
Leucine	0.16 g	0.045 g	0.066 g	0.134 g
Arginine	0.10 g	0.029 g	0.044 g	0.088 g
Glutamic acid	0.25 g	0.070 g	0.104 g	0.211 g
Glycine	0.08 g	0.023 g	0.034 g	0.070 g
Threonine	0.08 g	0.022 g	0.032 g	0.065 g
Tyrosine	0.05 g	0.015 g	0.022 g	0.045 g
Lysine	0.11 g	0.030 g	0.045 g	0.091 g
Aspartic acid	0.25 g	0.072 g	0.106 g	0.215 g
Phenylalanine	0.09 g	0.024 g	0.036 g	0.073 g
Alanine	0.09 g	0.025 g	0.037 g	0.074 g
Valine	0.10 g	0.029 g	0.044 g	0.088 g
Cystine	0.04 g	0.011 g	0.016 g	0.033 g
Isoleucine	0.07 g	0.021 g	0.031 g	0.063 g
Methionine	0.02 g	0.007 g	0.010 g	0.020 g
Tryptophan	0.03 g	0.008 g	0.011 g	0.023 g
Serine	0.10 g	0.029 g	0.044 g	0.088 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.