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Food Nutrients
All Food Categories | Snacks

 

Snacks, beef sticks, smoked

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g1.000 stick 20.00 g
Proximates
Energy550.00 kcal155.925 kcal110.000 kcal
Protein21.50 g6.095 g4.300 g
Total lipid (fat)49.60 g14.062 g9.920 g
Energy2301.00 kJ652.334 kJ460.200 kJ
Water19.10 g5.415 g3.820 g
Ash4.40 g1.247 g0.880 g
Carbohydrate, by difference5.40 g1.531 g1.080 g
Minerals
Sodium, Na1531.00 mg434.038 mg306.200 mg
Magnesium, Mg21.00 mg5.954 mg4.200 mg
Copper, Cu0.13 mg0.037 mg0.026 mg
Potassium, K257.00 mg72.860 mg51.400 mg
Zinc, Zn2.42 mg0.686 mg0.484 mg
Manganese, Mn0.09 mg0.024 mg0.017 mg
Iron, Fe3.40 mg0.964 mg0.680 mg
Phosphorus, P180.00 mg51.030 mg36.000 mg
Calcium, Ca68.00 mg19.278 mg13.600 mg
Vitamins
Carotene, beta150.00 g42.525 g30.000 g
Vitamin C, total ascorbic acid6.80 mg1.928 mg1.360 mg
Vitamin A, RAE13.00 g3.686 g2.600 g
Vitamin B-121.00 g0.284 g0.200 g
Retinol0.00 g0.000 g0.000 g
Thiamin0.14 mg0.040 mg0.028 mg
Pantothenic acid0.33 mg0.093 mg0.066 mg
Vitamin B-60.20 mg0.058 mg0.041 mg
Niacin4.54 mg1.287 mg0.908 mg
Folate, total0.00 g0.000 g0.000 g
Riboflavin0.44 mg0.124 mg0.087 mg
Vitamin A, IU250.00 IU70.875 IU50.000 IU
Lipids
12:00.33 g0.094 g0.066 g
Fatty acids, total saturated20.80 g5.897 g4.160 g
16:011.77 g3.337 g2.354 g
14:01.43 g0.405 g0.286 g
10:00.01 g0.003 g0.002 g
18:07.26 g2.058 g1.452 g
Fatty acids, total monounsaturated20.47 g5.803 g4.094 g
16:1 undifferentiated2.30 g0.652 g0.460 g
18:1 undifferentiated17.91 g5.077 g3.582 g
20:10.25 g0.071 g0.050 g
Fatty acids, total polyunsaturated4.42 g1.253 g0.884 g
18:3 undifferentiated0.38 g0.108 g0.076 g
18:2 undifferentiated4.03 g1.143 g0.806 g
20:4 undifferentiated0.01 g0.003 g0.002 g
Cholesterol133.00 mg37.706 mg26.600 mg
Amino Acids
Histidine0.53 g0.150 g0.106 g
Proline1.46 g0.415 g0.293 g
Leucine1.47 g0.418 g0.295 g
Arginine1.52 g0.431 g0.304 g
Glutamic acid3.04 g0.861 g0.607 g
Glycine2.16 g0.612 g0.432 g
Threonine0.83 g0.236 g0.166 g
Tyrosine0.60 g0.169 g0.119 g
Lysine1.52 g0.430 g0.304 g
Aspartic acid1.98 g0.561 g0.396 g
Phenylalanine0.80 g0.227 g0.160 g
Alanine1.47 g0.417 g0.294 g
Valine0.95 g0.269 g0.190 g
Cystine0.29 g0.082 g0.058 g
Isoleucine0.82 g0.232 g0.164 g
Methionine0.45 g0.129 g0.091 g
Tryptophan0.18 g0.052 g0.037 g
Serine0.89 g0.253 g0.179 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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