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Food Nutrients All Food Categories | Sweets

Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32

Nutrient	Value per 100 grams of edible portion	2.000 tablespoon 33.00 g
Proximates
Energy	359.00 kcal	118.470 kcal
Protein	1.42 g	0.469 g
Fiber, total dietary	1.10 g	0.363 g
Total lipid (fat)	7.17 g	2.366 g
Energy	1502.00 kJ	495.660 kJ
Caffeine	3.00 mg	0.990 mg
Water	18.27 g	6.029 g
Ash	0.82 g	0.271 g
Theobromine	98.00 mg	32.340 mg
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	72.18 g	23.819 g
Sugars, total	64.30 g	21.219 g
Minerals
Sodium, Na	132.00 mg	43.560 mg
Magnesium, Mg	20.00 mg	6.600 mg
Copper, Cu	0.14 mg	0.045 mg
Potassium, K	130.00 mg	42.900 mg
Zinc, Zn	0.37 mg	0.122 mg
Manganese, Mn	0.14 mg	0.046 mg
Iron, Fe	0.60 mg	0.198 mg
Phosphorus, P	48.00 mg	15.840 mg
Calcium, Ca	32.00 mg	10.560 mg
Selenium, Se	1.60 µg	0.528 µg
Vitamins
Lycopene	0.00 µg	0.000 µg
Carotene, beta	13.00 µg	4.290 µg
Vitamin C, total ascorbic acid	0.10 mg	0.033 mg
Vitamin A, RAE	69.00 µg	22.770 µg
Vitamin B-12	0.09 µg	0.030 µg
Vitamin E (alpha-tocopherol)	0.19 mg	0.063 mg
Retinol	68.00 µg	22.440 µg
Thiamin	0.02 mg	0.006 mg
Pantothenic acid	0.08 mg	0.027 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	0.01 mg	0.004 mg
Niacin	0.11 mg	0.037 mg
Folate, total	2.00 µg	0.660 µg
Riboflavin	0.07 mg	0.022 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	1.00 µg	0.330 µg
Vitamin A, IU	249.00 IU	82.170 IU
Lipids
8:0	0.10 g	0.032 g
12:0	0.21 g	0.069 g
Fatty acids, total trans-polyenoic	0.02 g	0.008 g
18:2 n-6 c,c	0.18 g	0.058 g
Fatty acids, total saturated	4.48 g	1.479 g
18:2 i	0.02 g	0.008 g
18:1 c	1.38 g	0.455 g
16:0	1.91 g	0.630 g
17:0	0.04 g	0.015 g
14:0	0.61 g	0.200 g
18:2 CLAs	0.02 g	0.007 g
10:0	0.21 g	0.068 g
18:1 t	0.24 g	0.080 g
20:0	0.01 g	0.004 g
Fatty acids, total trans-monoenoic	0.24 g	0.080 g
16:1 c	0.08 g	0.026 g
18:0	0.97 g	0.319 g
4:0	0.26 g	0.087 g
18:3 n-3 c,c,c (ALA)	0.03 g	0.009 g
6:0	0.16 g	0.054 g
Fatty acids, total monounsaturated	1.89 g	0.625 g
16:1 undifferentiated	0.08 g	0.026 g
18:1 undifferentiated	1.81 g	0.596 g
20:1	0.01 g	0.003 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	0.29 g	0.097 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.03 g	0.009 g
18:2 undifferentiated	0.27 g	0.088 g
20:4 undifferentiated	0.00 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	18.00 mg	5.940 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.