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Food Nutrients
All Food Categories | Snacks

 

Snacks, rice cakes, brown rice, corn

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cake 9.00 g2.000 cakes 18.00 g
Proximates
Energy385.00 kcal34.650 kcal69.300 kcal
Protein8.40 g0.756 g1.512 g
Fiber, total dietary2.90 g0.261 g0.522 g
Total lipid (fat)3.20 g0.288 g0.576 g
Energy1611.00 kJ144.990 kJ289.980 kJ
Water5.90 g0.531 g1.062 g
Ash1.40 g0.126 g0.252 g
Carbohydrate, by difference81.20 g7.308 g14.616 g
Minerals
Sodium, Na167.00 mg15.030 mg30.060 mg
Magnesium, Mg114.00 mg10.260 mg20.520 mg
Copper, Cu0.42 mg0.038 mg0.076 mg
Potassium, K275.00 mg24.750 mg49.500 mg
Zinc, Zn2.22 mg0.200 mg0.400 mg
Manganese, Mn5.08 mg0.457 mg0.914 mg
Iron, Fe1.17 mg0.105 mg0.211 mg
Phosphorus, P320.00 mg28.800 mg57.600 mg
Calcium, Ca9.00 mg0.810 mg1.620 mg
Vitamins
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE0.00 g0.000 g0.000 g
Vitamin B-120.00 g0.000 g0.000 g
Retinol0.00 g0.000 g0.000 g
Thiamin0.08 mg0.007 mg0.014 mg
Pantothenic acid0.93 mg0.084 mg0.167 mg
Vitamin B-60.14 mg0.013 mg0.025 mg
Niacin6.43 mg0.579 mg1.158 mg
Folate, total19.00 g1.710 g3.420 g
Riboflavin0.10 mg0.009 mg0.019 mg
Vitamin A, IU0.00 IU0.000 IU0.000 IU
Lipids
12:00.00 g0.000 g0.000 g
Fatty acids, total saturated0.63 g0.057 g0.113 g
16:00.54 g0.049 g0.097 g
14:00.01 g0.001 g0.002 g
18:00.06 g0.005 g0.011 g
Fatty acids, total monounsaturated1.14 g0.103 g0.205 g
16:1 undifferentiated0.01 g0.001 g0.002 g
18:1 undifferentiated1.13 g0.102 g0.203 g
Fatty acids, total polyunsaturated1.13 g0.102 g0.203 g
18:3 undifferentiated0.05 g0.005 g0.009 g
18:2 undifferentiated1.09 g0.098 g0.196 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids
Histidine0.22 g0.020 g0.040 g
Proline0.48 g0.044 g0.087 g
Leucine0.78 g0.070 g0.141 g
Arginine0.57 g0.051 g0.102 g
Glutamic acid1.66 g0.149 g0.298 g
Glycine0.39 g0.035 g0.070 g
Threonine0.31 g0.028 g0.055 g
Tyrosine0.32 g0.029 g0.057 g
Lysine0.29 g0.026 g0.053 g
Aspartic acid0.72 g0.065 g0.130 g
Phenylalanine0.42 g0.038 g0.076 g
Alanine0.52 g0.047 g0.094 g
Valine0.47 g0.042 g0.084 g
Cystine0.11 g0.010 g0.021 g
Isoleucine0.34 g0.030 g0.061 g
Methionine0.18 g0.016 g0.033 g
Tryptophan0.09 g0.008 g0.017 g
Serine0.42 g0.038 g0.076 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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